Janet Rose has narrated 4 audiobooks on Listento.it by 3 authors. The most-rated is Arthritis Anti Inflammatory Diet & Plant Based Nutrition.
Viola's Very Best Bad Day
Summary
Climb aboard the bus and share Viola’s best bad day to discover just how much difference a day can make! For the very first time, Viola did not have a friend sharing the seat on the bus ride to school. Yesterday was filled with disappointments. Why did friends have to move away and why did her parents have to ask some mean old man permission to spend their own money? They were grown-ups, not children. When she grows up, she would not ask anyone. If she wanted to take a trip, she would just go. But, at least, things couldn't get any worse. Well?
©2019 Janita Marie Clark (P)2020 Janita Marie Clark
Take Those Pants Off and Put Your Bra Back On!
Summary
I don’t care how nice your pants are. They never look as good on you as a dress. Metaphorically speaking, of course. Ladies, have you been trying your hand at ridiculous role reversals when it comes to dating? Do you find yourself second-guessing whether you should pick up the tab at dinner just to appear "independent"? Tired of being bombarded by bogus advice that encourages you to "woman up" by "manning up"? Listen up. Don't be misled by the breast - and uterus-less, or guilted into using ineffective love tactics that won't get you what you want. Men of poor quality have been getting over like fat, creepy rats, sitting back, watching women jump through hoops, and hop over hurdles just to prove their romantic "worthiness". Stop exhausting yourself in the name of acquiring love. Stop trying to stand out to a man - and apart from other women - in all the wrong ways. Get your expectations off the floor and keep your standards high. Take back what's yours. And what's yours is power. The power to steer the relationship in the direction of your choosing while keeping your fabulous femininity intact. Ready to ditch those manly moves and wiggle back into your womanhood? This book will show you how. Pink Leather Ink Books for and about pretty strong women and girls.
©2018 T. L. Brown (P)2019 T. L. Brown
The Royal Search for Shenanigans
Summary
Princess Lillian, an adventurous modern-day princess, faces many changes when her father becomes king. An ancient spell cast centuries before by a set of grand wizards has left Princess Lillian with a riddle and destiny of monumental proportions. As a young princess, her life was always planned by others. However, now she must embark on a journey where all of her choices and their consequences will be her responsibility. The outcome of her decisions could make her life even more complicated. In love with her new quarters, beautiful rooms filled with beautiful antique furniture, and lovely murals decorating the walls. A strange, and mysterious past surround her quarters, which have been locked for almost 100 years did not bother Lillian at all. It was like living in a fairy tale. The princess discovers a white leather satchel filled with intriguing information about dragons, an isolated kingdom, and pages of an old diary written by one of her ancestors hidden behind one of the drawers in the antique vanity. Lillian understands why her great-great grandmother, Flora, had ordered the doors locked. And how the gorgeous antique music box, containing a lovely heart-shaped locket she inherited hides significant clues to the riddle's answer. Trying to figure out the riddle by herself, she discovers the ancient land of shenanigans and a hiccuping dragon. Upon returning home she accidentally sets lose the mischievous dragon in the Land of Zen! In need of help, she turns to her two best friends, her royal cousins, and an old set of princess rules, to try to put all the pieces of the riddle together and fulfill her destiny to free the Land of Shenanigans. Can she do it all before the land of Shenanigans and it's dragons are doomed to live in total isolation forever?
©2017 Janita Marie Clark (P)2019 Janita Marie Clark
Arthritis Anti Inflammatory Diet & Plant Based Nutrition
Summary
Arthritis Anti Inflammatory Diet: If you or a loved one is suffering from pain caused by arthritis or inflammation, this is a great introductory book to learn about these conditions. First and foremost, it's important to talk to your doctor before making any changes to your diet or exercise routine. It's possible your doctor has concerns about your workouts, or medication you are taking can conflict with changes in your diet. Here's what this book can provide you: An introduction to what arthritis and inflammation is. A lesson on what these symptoms mean in the body. What types of aches and pains fall under these illnesses. How to recognize signs of early onset arthritis. Learn what the possible causes of this disease are. How research has found genetic markers linked to familiar rheumatoid arthritis. How environmental factors play a huge role in whether you get arthritis. Types of medication that doctors can prescribe to give you arthritis relief. How physical therapy can introduce exercises to manage your pain. How obesity is linked to a higher risk of arthritis, and why weight loss is so important to relieve stress on the joints. How healthy eating habits can fight back against arthritis pain and chronic inflammation. How some fruits and vegetables have natural antioxidants to suppress the body's inflammatory proteins. Which foods to include in your diet to boost your immune system. A list of foods that can offer arthritis pain relief and how to incorporate them into your diet. Which vegetables to add to your shopping list that can fight back against arthritis pain. A shopping guide on what to include on your list for healthy eating, and what to take off and step away from! More than a dozen easy and delicious smoothie recipes packed with anti-inflammatory agents and loaded with vitamins and minerals. Plant Based Nutrition: Whether you swear by a vegan diet or you just can’t live without beef, chicken, and other sources of meat in your diet, what you eat will affect your well-being! In this book, we will look at a plant-based diet and all the benefits it can provide to your life. Some of the information in this guidebook includes: Information on plant-based nutrition and the factors why this diet is the best for you. How this diet can help improve a variety of your health conditions. The foods you should eat and the ones you should avoid with plant-based nutrition. Your ultimate shopping guide. How to begin with plant-based nutrition. The nutritional facts you need to see what science has always known about plant-based nutrition. The healthy approaches you can follow to make this new eating style work. And much more...
©2019 Charlie Mason (P)2019 Charlie Mason