Jono Mammel has narrated 2 audiobooks on Listento.it by 2 authors. The most-rated is CBT Workbook.
Pandemic
Summary
Are you looking for a complete guide on pandemic diseases? Then, keep reading... Pandemics are large-scale infectious disease outbreaks which can significantly increase morbidity and death across a wide geographical area and cause major economic, social, and political disruption. Evidence suggests that over the past century, the risk of pandemics increased with increasing global travel and migration, urbanization, land use changes, and greater natural environment exploitation. Such patterns are expected to continue and increase. Critical policy emphasis has been on recognizing and reducing emerging pandemics and increasing and maintaining investment to develop readiness and health capacity. In planning for the consequences of pandemics, the international community has made progress and mitigation. The 2003 severe pandemic of ASRS and the increasing concern about the danger of avian influenza have led many countries to formulate pandemic plans. The World Health Assembly's delayed notification of early SRS cases has also brought the IHR update to oblige all member states of the World Health Organization to comply with common standards of identification and report on ASRS. Throughout the 2009 influenza pandemic, the system introduced with the new IHR (international health regulations) enabled a more organized global response. International donors have also begun to invest in enhancing readiness through improved standards and health capacity-building support. The book focuses on influenza, its symptoms, and the diagnosis and self-quarantine of the recovery program. Influenza is actually the family of viruses that cause cold and extreme illnesses, such as Middle East respiratory syndrome (MERS-Cove). The zoonotic influenza viruses are transmitted from animals to humans. Clinical studies have shown that SARS-Cove is passed from civet cats to people and MERS-Cove from dromedaries to humans. Influenzaes control the distribution of other known influenzaes in animals that have not yet infected human beings. The latest influenza epidemic was declared a global health emergency by the World Health Organization in Wuhan, China. Infections such as fever, breathing problems, and coughing are typical symptoms of influenza. Pneumonia, multiple organ failure, and death may be caused. The influenza incubation time is projected to be between one and 14 days. Before symptoms appear, it is infectious. Asymptomatic patients may also be infected, which means that, given the infection in their bodies, no symptoms are shown. The seventh known to impact humans, was called influenza. Efforts have been disastrous for the management of the outbreak in China, with around 20 cities facing travel restriction, affecting at least 60 million people. Then, 12 countries evacuated residents of their Wuhan, while others prohibited entry for Chinese citizens. Various aviation from and to China have been suspended. As such, this audiobook discusses the following topics: Great influenza 1918 The pestilence: the black death Contagions from Ebola What exactly is a pandemic? Latest virus: influenza? How can influenza spread and infect other people Guide: medical precautions for influenza How to treat infections and viruses Myths and misconceptions about viruses When will we know if the influenza is a global pandemic? Guidelines on prevention and control of influenza What’s the truth about common rumors? If you get sick Preventive behavior How can I further educate myself and stay in front? Click on the "buy now" button to get the audiobook today.
©2020 John M. Banks (P)2020 John M. Banks
CBT Workbook
Summary
Are you one of those individuals who are suffering because of your emotions? Do you want to find long-lasting freedom from difficult emotions thanks to cognitive behavioral therapy? If yes, then this book is perfect for you! Many people often feel sad, stressed out, and worried. That’s true, no matter if it’s the result of anxiety, depression, or just dealing with the typical struggle of regular life. Emotions are a healthy and natural part of being human. It is how we cope with challenging situations that demonstrate our capacity for joy, love, and happiness. This book, CBT Workbook: 7 Strategies to Manage and Overcome Anxiety, Depression, Anger, Panic, Worry, Intrusive Thoughts. Learn How to Regulate Emotions and Motivate Change, will provide an advanced approach to CBT to discover your deeply held personal beliefs about emotions. The present guide will allow you to identify if those beliefs are helpful or not and seek the motivation to adopt alternative, healthier coping strategies. Every chapter in this book contains the exercises you need to help you handle your emotions more productively, like guided questioning, expressive writing, self-assessment, etc. Here is an overview of what you will find in this CBT Workbook: Strategies to identify and break negative thought patterns How to manage and overcome excessive anger Strategies to develop a positive mindset Learn how to practice CBT in your everyday life Emotional intelligence and CBT Overthinking and CBT And much more! There is no such thing as a bad emotion. If you are suffering from anxiety, anger, or sadness, you need to seek balance. This audiobook is here to present you with ways to cope with your emotions and live a meaningful life. So, what are you waiting for? Click “buy” and live the life you deserve!
©2020 Mind Change Academy (P)2021 Mind Change Academy