Kimberly S Hobscheid has narrated 2 audiobooks on Listento.it by 2 authors. The most-rated is The Essential Handbook to a Healthy Gut.
Reiki: The Beginner's Guide to Reiki, Reiki Healing, How Reiki Works, and Much More!
Summary
Reiki is an incredible style of healing that is rapidly growing in popularity. Reiki healing has been around for centuries and has been practiced by thousands all over the globe. This book explains the history of Reiki healing, the theories behind it, and how it works. You will learn techniques for using Reiki healing on both yourself and others. Included in this book are the 12 basic hand placements for using Reiki for self-healing so that you can begin trying it straightaway! Reiki is a skill that takes time to practice and often the help of a Reiki practitioner to properly perform. However, with this beginner's guide you will be well on your way to understanding and using Reiki healing successfully!
©2015 Ingram Publishing PTY LTD (P)2017 Ingram Publishing PTY LTD
The Essential Handbook to a Healthy Gut
Summary
Is your gut impacting your health? Find out if your gut is responsible for inflammation and a host of medical issues, from anxiety to autoimmune disorders. If you have an unhealthy gut, chances are you frequently suffer from heartburn, constipation, bloating, abdominal pain, and diarrhea. These symptoms occur frequently in people who have gut issues. But the good news is they can all be treated. Many people tend to treat the symptoms of an unhealthy gut, rather than trying to boost the health of the gut in the first place. While there is nothing wrong with this, if you don't treat the root cause of the issue, it's likely that you will be experiencing those symptoms again and again. Medication that can help to treat the symptoms of a leaky gut may actually be making your gut even more unhealthy. In this audiobook, you will find out how to improve the health of your gut. Specifically, we will look at: What is leaky gut? How your gut can impact your entire health, including triggering inflammation throughout your body that may cause autoimmune disorders, mood disorders, heart attacks, and cancer How food intolerances and allergies play a role, including gluten and lectins How stress and medications impact your gut How fiber can repair your gut Pre- and probiotics How what you eat can heal your gut. This essential handbook will give you a beginning guide on how you can make significant changes to your gut health, and improve your overall well-being. Please note: When you purchase this title, the accompanying reference material, including food charts, will be available in your Library section along with the audio.
©2017 Evelyn Carmichael (P)2017 ELJ Publishing