Krystal Wascher has narrated 25 audiobooks on Listento.it by 19 authors, with an average listener rating of 2.8★ across 4 ratings. The most-rated is Heart of the Pack.
Stop Speak with Fear
Summary
What if you could think about public speaking without experiencing a wave of panic rolling through your body and taking over? What if you could boldly share your ideas, be noticed for them, and feel confident in them during important meetings or interviews? Being bold enough to share your ideas, thoughts, and words with an audience is a necessary skill if you want to succeed in the modern world. Regardless of whether or not you plan on becoming an inspirational speaker, you need to know how to speak in front of groups of people so that you can boldly speak up at meetings, during interviews, or in other high pressure settings where the spotlight will be put on you. The ability to acknowledge and confidently articulate your own thoughts, opinions, and ideas to a group of people is an impressive trait that will open up countless doors for you both in your professional and personal lives. This is perhaps one of the greatest skills you can develop for yourself if you wish to truly accomplish your dreams in this lifetime. If you are ready to stop missing out on opportunities and sitting on unexpressed dreams due to your fear of being seen and heard, it’s time to embrace the art of public speaking. Public speaking is not just about knowing how to say something; it is about knowing how to say something. I mean, you need to know how to articulate yourself, emphasize your words, drive emotion and passion, engage your audience, persuade them to agree with you, and leave a lasting impact through your words, regardless of whether you are speaking to one person or one million people. Fortunately, this is a skill that you can learn and develop great confidence in, no matter how you feel right now. Inside you'll discover: Why public speaking is complicated and why so many people are afraid of it The eight stages of communication and the value of creating a sense of self-esteem (SSE) in your audience How to combat your fears so that you can confidently own the stage Methods for writing the perfect speech from start to finish How to prepare for and present yourself on stage Non-verbal public communication skills such as body language and pauses Where to look, what to do, and how to control the pace of your speech How to practice and develop your confidence Buy now Stop Speak with Fear and start mastering this skill right now. You will be happy you did!
©2020 Robert Brittes (P)2020 Robert Brittes
Intermittent Fasting for Woman over 50
Summary
Are you a woman over 50 and wondering how to reclaim that ideal body for yourself? Are you worried that your age and all the things that come with it might be a hindrance in the process? If you want to live your life above 50 in a healthy way by balancing your hormones and increasing fat loss, then you are in the right place. Well, worry not because you have hope yet, and this audiobook is going to let you know why and how! Intermittent fasting is a pattern of diet that focuses more on when to eat rather than what to eat. It is a pattern of food intake that shifts continuously between periods of fasting and regular eating. It is more of a lifestyle than a diet. Unlike most diets, intermittent fasting is not concerned about calorie intake. There are no restrictions about what to eat and what not to. Intermittent fasting for women over 50 helps you not only to lose weight but also slows your aging and minimizes age-related diseases. In this method, you neither fast nor overeat, instead you regulate the time of your food consumption. The goal of the audiobook is simple: It helps the listener to understand what is intermittent fasting and why it is ideal for women over 50 years of age. You will discover chapters like: What is Intermittent Fasting Advantages of Intermittent Fasting Disadvantages of Intermittent Fasting What Is Autophagy and How It Works Different Types of Intermittent Fasting Why Intermittent Fasting Is Ideal for Women over 50 The truth is: Female bodies are more sensitive to sudden changes in diet, and therefore, it becomes difficult to lose weight. Even if you've tried to lose weight countless times in the past without tangible results and have all but given up, this book will help you take back control of your body and enjoy your age. Would you like to know more? Buy Intermittent Fasting for Woman over 50 to understand why this form of diet is ideal. Scroll to the top of the page and select the "buy now" button
©2020 Ramos Fish (P)2020 Rebolution
Keto and Intermittent Fasting for Women over 50
Summary
Are a woman over 50 and worried about your increasing weight? Do you want that perfect body back but don't know how? Well, no need to worry because this audiobook is going to guide you through the process of ketogenic and intermittent fasting diet and explain it. The best part about keto is that there's no starving involved. Yes, you heard me right - you do not have to starve to lose weight; just an alteration in your ingredients will do the trick. In keto, you are required to take very low-carb foods and moderate amounts of fat and protein. Therefore, your body is manipulated into accessing the stored body fats for energy and you start losing weight before you know! Intermittent fasting for women over 50 helps you not only to lose weight but also to slow your aging and also minimizes age-related diseases. In this method you neither fast nor over-eat, instead you regulate the time of your food consumption. Two books: Keto for Woman over 50: The Ultimate Guide for a Healthy Weight Loss After 50. Understand your Nutritional Needs for Diabetes Prevention and Balance your Hormones. Recipes to Reset your Metabolism Intermittent Fasting for Woman over 50: Complete 101 Guide to Fasting for Longevity, Slow Aging & Weight Loss. Detox Your Body and Support Hormones Through Autophagy. 16/8 Step by Step Plan & Recipes Eighty tasty recipes for both diets. Even if you've tried to lose weight countless times in the past without tangible results and have all but given up, this guide will help you take back control of your body and enjoy your age. Would you like to know more? Purchase Keto and Intermittent Fasting for Women over 50 to understand which of this form of diet is ideal for you. Scroll to the top of the page and select the "buy now" button. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Ramos Fish (P)2021 Ramos Fish
Narcissistic Abuse
Summary
Do you want to learn how to spot the narcissists in your life? Can you avoid them and save yourself the headache of dealing with these people? If you think that narcissistic abuse and the injuries experienced by the victims are very real phenomena which need to be addressed then this book covers all that you need to know about who the narcissist is. We discuss the narcissist's modus operandi and dive deep into the reasons behind why they do what they do. You will learn what the dynamics are in the relationship between the narcissist and her victim, who is usually an empathic, compassionate person. We'll look at the process that the narcissist uses to get a hold of you and turn you into their narcissistic supply. This book will definitely help you truly understand all you need to about love bombing, devaluing, discarding, and hoovering. So when you are done reading, you will be able to predict with accuracy what the narcissist will do to his victims. Understanding the way the narcissist operates gives you the upper hand, whether you've got to deal with one at work, or at an unavoidable family event. This book does more than help you learn their game. It also will give you all the tools you need to help you cut the narcissist out of your life once and for all. Put into practice, the tools in this book will also show you how to take back your power from the narcissist. And further more The cycle of abuse Who is the narcissist partner Why the victims stay victims and feel guilty How to start recovery: Detachment and healing The more advanced healing methods and therapy How to live a full and healthy life after healing Finally, you will learn everything that you need to about how to heal from the wounds the narcissist inflicts on you. Just because the wounds are invisible, does not mean they are not there. This book acknowledges the reality of narcissistic injury and shows you the first steps you need to take to become whole again. Narcissistic abuse victims deserve to be heard. Their stories, their pain, their struggles are all valid. If you are a victim of narcissistic abuse, then you definitely understand more than most just how monstrous and horrible the narcissist is. It is not something everyone has the misfortune of having to deal with. In this book, we make it clear that none of this is your fault. Your qualities of empathy, love, and compassion are used against you by the narcissist, and this can make you feel like there's no point to being such an open, loving individual, lest you get taken advantage of again. With this book, you'll learn that not only are you not to blame; you are also not as weak as the narcissist would have you think. The narcissist chooses those who are strong. She chooses those who are everything she wishes she could be but knows she never will be. This book, in the end, will show you that you do not need to wallow in guilt, shame, blame or doubt anymore. You can rise above it all, and you can heal. Let this book help you along your journey. You are not alone. Buy now and start your journey today!
©2019 Dana Jackson (P)2020 Dana Jackson
Bedtime Stories for Kids: Collection of Meditation Stories for Children of All Ages with Unicorns, Astronauts, Pirates, Funny Animals, Mermaids, Tales to Fall Asleep and Learn Mindfulness
Summary
Do you have trouble putting your kids to bed, and are you looking for a fun way to do it? In this bundle, discover over 110 relaxing and enjoyable bedtime stories for your children - boys and girls! Inside this collection of bedtime stories, your child will meet various friends in fun and different adventures! Your kid will listen along as the narrator takes them on a magical journey into a peaceful and natural sleep. Each story has a moral, and your child will learn valuable lessons while relieving stress and learning valuable life lessons. The earliest years of life are the best opportunity to help your child grow into a wise and gentle adult. Through empowering stories, they can learn how to improve their self-esteem and self-confidence. They will understand how to deal with their emotions and communicate them effectively. All of which is shared with you, while getting to share laughter and incredible moments together. Here you will find: Astronauts and aliens short stories: Tales of distant planets and galaxies - journey to the dark side of the moon and to alien planets for intergalactic adventures! Princess in the magic realm short stories: Let yourself be transported to a magical city where everything is possible. Mermaids and unicorns short stories: Have fun exploring explore the depths of the sea and the enchanted forests with your new magical friends! Hippos and rhinos short stories: The African jungle is full of mystery and intrigue - these stories bring the jungle to life. Dragons and dinosaurs short stories: Learn valuable lessons with a kind dragon and funny dinosaur. Christmas short stories: Christmas magic is everywhere! This is the one time of year where magic comes to life. So why not share it with your kids? Pirates and sea creatures: Incredible adventures on the Seven Seas with friendly pirates! Variety of meditation stories and positive affirmations! Download this audiobook now to start your great experience with your child!
©2020 Amanda Dreams (P)2020 Amanda Dreams