Mark Epstein has narrated 2 audiobooks on Listento.it by 7 authors, with an average listener rating of 4.6★ across 15 ratings. The most-rated is The Healing Trauma Summit: Volume 2.
The Healing Trauma Summit: Volume 2
Summary
Discover the latest research and theory on trauma in this illuminating audio collection. Insomnia, panic attacks, flashbacks, uncontrollable emotions: These are only a few symptoms of unresolved trauma. Millions suffer under their weight, often in shame and silence. Trauma is one of the most debilitating and misunderstood psychological conditions. Fortunately, it is also one of the most widely studied. In the last 20 years, immense strides have been made in treating and comprehending the mechanics of trauma. From neuroscience to psychology to traditional healing, researchers have devoted their careers to understanding the consequences of traumatic experiences. The Healing Trauma Summit: Volume 2 gathers five of the most prominent experts in the field to share resources, insights, and the latest theories on treatment. This volume of audio interviews and presentations includes: Gabor Maté, MD, details how early childhood trauma affects the body and what steps can be taken to unravel its influence Bonnie Badenoch, PhD, LMFT highlights why creating an atmosphere of safety is essential to trauma treatment Sandra Ingerman, MA, explains the ancient shamanic practice of “soul retrieval” and how it has been used to heal trauma for thousands of years Mark Epstein, MD, draws upon principles of Buddhism to show that we all suffer from trauma in some way Shaka Senghor speaks on ways to address a penal system that does not understand the effects of trauma and more often than not exacerbates its effects Even though the effects of trauma can be devastating, healing is more than possible. With The Healing Trauma Summit, you can discover for yourself that hope is within your grasp. Note: This program is a compilation of presentations that were originally offered via the internet, so some sound inconsistencies may be present. These talks were presented at the Healing Trauma Summit, hosted in 2018 by Sounds True, and may be listened to in any sequence. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Dr. Gabor Mate, Boonnie Badenoch, PhD, Sandra ingerman, MA, Mark Epstein, and Shaka Senghor (P)2019 Sounds True
What the Buddha Felt
Summary
Sigmund Freud once said that the best outcome that psychotherapy can offer is a return to "common unhappiness". But what about those of us with higher aspirations? Where do we find the tools we need to heal - and then go further - to create a life of uncommon and authentic happiness? The answer, teaches Mark Epstein, may lie in the insights of one of the world's greatest psychologists - the Buddha. What the Buddha Felt uncovers a quiet revolution occurring in the West today: the merging of modern psychotherapy and ancient Buddhist meditation techniques to help us face even the most challenging emotional obstacles.
©2009 Mark Epstein (P)2009 Mark Epstein