Mark Goulston has narrated 1 audiobook on Listento.it by 2 authors, with an average listener rating of 4.5★ across 28 ratings. The most-rated is Get out of Your Own Way: Overcoming Self-Defeating Behavior.

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Get out of Your Own Way: Overcoming Self-Defeating Behavior

14 ratings

Summary

Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

©1996 Mark Goulston and Philip Goldberg (P)2018 Penguin Audio

Narrator: Mark Goulston
Author: Philip Goldberg, Mark Goulston
Category: Health & Wellness, Psychology & Mental Health
Length: 4 hrs and 49 mins
Available on Audible