Megan Mitchell has narrated 6 audiobooks on Listento.it by 5 authors, with an average listener rating of 2★ across 1 ratings. The most-rated is 10 Minutes Methods to Achieve Weight Loss After 50 or Menopause.
10 Minutes Methods to Achieve Weight Loss After 50 or Menopause
Summary
Want to lose 20 pounds, feel great, and look more attractive without strenuous exercises or hunger? This guide will show you proven step-by-step techniques and recipes to allow you to lose 20 pounds in 10 minutes or less and regain your confidence and look more attractive than ever before! Inside this book you will discover: 10 fun exercises that effectively burn stubborn fats 10 mouth-watering recipes to transform your body into a fat burning machine 14 fashion tricks designers do not want you to know on how you can look slim and beautiful 30 little-known tricks you can implement to start losing weight immediately And much much more! Would you like to know more? Simply get this audiobook now to get started.
©2019 Patrick Bradley (P)2019 Patrick Bradley
PCOS Diet
Summary
If you have tried everything imaginable, but have never been able to reverse your PCOS and activate the natural healing power of your body, then this could be one of the most important books on the subject in recent years. Are you interested in knowing the best way to find relief from your polycystic ovary syndrome (PCOS) symptoms, lose weight, heal your body, and regain confidence using a healthy diet? PCOS Diet will show you how you can naturally reverse the devastating effects PCOS on your health using a balanced diet. This step-by-step PCOS diet cookbook reveals how women from all walks of life can easily overcome their insulin resistance, enhance their fertility, and lead more satisfying lives regardless of how long they’ve had PCOS. Hundreds of science-backed studies have proved that a proper PCOS diet can greatly reduce the symptoms and put the health of women with PCOS back on the right track. However, as more people are adopting the lifestyle and seeking the right PCOS nutrition, there's a lot of misinformation out there. Packed full of proven tips and strategies from a qualified nutritionist, this PCOS diet plan book takes you through everything from picking the best foods to eat and the ones to avoid to thriving with an insulin resistance diet and repairing your metabolism. This audiobook comes with a clearly structured set of tools and information that can help you conquer hormonal imbalances, reverse infertility, ignite healthy lifestyle changes, and gain control over PCOS even more rapidly than you thought possible. Here is a preview of what you will discover in this audiobook: What to eat and what to avoid, with a practical meal plan as you navigate your way to better health What polycystic ovarian syndrome is, its symptoms, and how to diagnose it accurately How to repair and restore your metabolism naturally What are game-changing strategies to lose weight and enhance your fertility, so you can feel feminine again What are delicious recipes designed to meet your unique PCOS needs with detailed cooking instructions And much more... Designed to help all women with polycystic ovary syndrome navigate their journey, this book comes with easy-to-understand information that will help you overcome insulin resistance and take your health back. Scroll up and click the “buy now” button to get this audiobook right away!
©2019 Rebeca Adams (P)2020 Rebeca Adams
It's so Hard to Love You: Staying Sane When Your Loved One Is Manipulative, Needy, Dishonest, or Addicted
Summary
Smart strategies for dealing with people who are really hard to love. Most of us have someone in our life that we care about, but who is really hard to love: a spouse or sibling with an addiction, or anger problem, a parent whose actions frighten or frustrate you, an adult child, whom you feel makes the wrong choices over and over, or a friend or other relative who can't get it together. Just because someone you love has a problem, though, doesn't mean you stop loving him or her. You don't want to let go of this person, but you do want to stop getting hurt. It's So Hard to Love You - written by a brother-and-sister team - offers tools that will help you deal with the anguish of loving a difficult person while maintaining a sane relationship with him or her. Using the strategies in this audiobook, you'll start to clearly recognize the negative effects your loved one's behavior is having on your life. You'll learn to accept that this person's actions may not ever change - but that your actions can. You'll find ways to shift your focus from changing the difficult person to changing your reactions to him or her. As you learn to deal with your difficult loved one on your own terms, you'll also learn techniques for managing the possible negative reactions that can arise from your changing relationship.
©2019 Bill Klatte (P)2019 Bill Klatte
Keto Bread
Summary
Do you know which foods you can eat and which ones to avoid on the ketogenic diet plan? Are you a beginner that want to prepare a batch of bread for your friends and family? Do you know which tools in the kitchen will make your baking needs simpler? If the answer to any of these questions is yes, the Keto Bread is a super find. You will also learn which of the sweeteners are best for your needs and tastes. The high-fat combination with the low-carb elements of the ketogenic diet is a hit in this fabulous collection of bread. These are a few of the tasty treats you will miss out on if you don’t add this to your personal library: Cinnamon Orange Muffins Nut-Free Low-Carb Savory Quick Bread Pepperoni Pizza Muffins French Toast Bagel Sugar-Free Donuts German Chocolate Cake With Zucchini Cream Cheese Cookies Fudgy Black Bean Brownies There are so many more to choose from, so you know what to do to add this collection of delicious desserts to make yourself proud! Moreover, the low-carbohydrate diet plan has many benefits, including: Increased vitality and energy Its initial use of epilepsy Accelerated fat loss Lowered cholesterol Lowered blood sugar Improved mental clarity or focus Even if you have never tried a cookbook before, Keto Bread is the best way to start with because it combines a short detailed introductions to the Keto principles with an amazing and detailed part of step-by-step preparation recipes. Even if you don’t have an idea of what tools do you need, Keto Bread has a section related to this topic, explaining in details the tools that you need in the kitchen. Even if you are scared to put on weight, the recipes in this audiobook follow the Keto principles: you won’t feel heavy and your lifestyle will improve. What are you waiting for? Get this audiobook now!
©2019 Serena Light (P)2019 Serena Light
Soul Mates: Reverse Harem Fantasy
Summary
Four guardians. One mortal girl. A forbidden bond. Nia's long-awaited day is coming: her marriage to her betrothed, Celyn. So when news of Celyn's death reach her, she is willing to do anything to bring him back, even venture to the forbidden Annwn, where the power to bring the dead back to life lies. But the path is fraught with dangers. And guarding the way are the four princes of death: Cadfael, Gareth, Bran, and Rhys. Though that is soon about to change. As the irresistible beauty and resolve of the mortal girl penetrate their defenses, the godly princes find themselves lending their aid to Nia. As their journey continues, the princes realize that the mortal girl might hold more power over their lives than they over hers. Soul Mates is a reverse harem fantasy novel, the first book in the Soul Mates series.
©2019 Alvin Chiew (P)2019 Alvin Chiew
Proven 5-Steps Potty Training in 1 Weekend: No More Wet Pants, Accidents & Crying!
Summary
Want to do away with diapers forever without going through endless “wet pants” accidents and stress?
Proven 5-Steps Potty Training in 1 Weekend will show you proven step-by-step techniques to potty train your child over one weekend to regain your sanity and have more quality time with your little one.
Inside this book you will discover:
Proven step-by-step day and night training plans to potty train your child over one weekend
Techniques and tools to overcome challenges and accelerate success in potty training, so that you can save money and time from buying and changing diapers
Training strategies for different gender and regression scenarios (e.g., children who cry or go into hiding) to help your little one be diaper-free permanently
Bonus chapter on fun activities to build deeper relationships and help your potty-trained child to enjoy school more
And much much more!
Would you like to know more? Simply scroll up and click the buy button to get started!
©2019 Patrick (P)2019 Bradley