Miki has narrated 1 audiobook on Listento.it by 1 author. The most-rated is Hypnosis for Weight Loss.

1 audiobook
Cover art for Hypnosis for Weight Loss

Hypnosis for Weight Loss

Summary

Do you remember the shocking first time when you couldn't button your favorite jeans effortlessly? Do you run out of steam while having fun with the kids? Do you lack fitness for a carefree bike tour through the green? Do you avoid such situations because you simply carry too much weight with yourself and no longer feel comfortable in your skin?  There are many reasons for wanting to lose excess kilos. Numerous diets promise you maximum success with minimal effort. Such radical cures are mostly very one-sided, associated with deficiency symptoms, and only effective for a short time. If the yo-yo effect comes, your body size quickly increases again, but your well-being decreases. Some people eat for emotional reasons to compensate for boredom, loneliness, or grief. Others suffer from a lack of exercise, associated with an excess of calories and low metabolism. Some people just eat unhealthily. Often, due to lack of time, they resort to industrially manufactured food that, in addition to very high fat, sugar, and salt content, primarily supplies empty calories. The healthy alternative? Lose weight sustainably with hypnosis! Under hypnosis, your eating habits, thinking patterns, and behaviors are checked and permanently changed. Without sacrificing enjoyment, sweets and fats are becoming increasingly unattractive for you. Instead, you feel more motivated and want to exercise and eat healthy food. Instead of the chocolate bar, you'd better grab the bike. With every dwindling kilo, you gain satisfaction, health, and quality of life. The pounds drop, and you feel relieved.  You can lose weight with hypnosis from the comfort of your own home. The big challenge when you want to lose weight is keeping your motivation high. Does no one tell you that you are doing a great job? Then, don’t worry because this is for you. I will introduce you to a world full of positivity and gratitude. Do you want to know about positive affirmations? Let’s get started! Press the "buy now" button!

©2020 Erika Young (P)2020 Erika Young

Narrator: Miki
Author: Erika Young
Length: 10 hrs and 15 mins
Available on Audible