Rania Elwy has narrated 2 audiobooks on Listento.it by 2 authors. The most-rated is Keto Vegetarian Cookbook.
Adult ADHD Organizing Solutions
Summary
Do you feel like you put in effort but never make any progress? Organizing isn’t easy. And having ADHD doesn’t make it any easier. But it doesn’t have to be impossible. The audiobook explores research on negative thoughts and beliefs in adults with ADHD, specifically the belief, or lack thereof, in one’s ability to persistently and consistently carry out the steps required to achieve one’s goals. Many consider ADHD or ADD to be associated with children, but it is actually quite common in adults also. Many adults unknowingly have ADHD and this can have a large impact on their quality of life, relationships, and work. In this audiobook you will learn: What is ADHD The trouth about adult ADHD Four tips for managing ADHD Recognizing your strengths and weaknesses Five tips for staying organized with ADHD in adults How ADHD is diagnosed Understanding how your mind works Treatments for ADHD How to live with ADHD Signs and symptoms of ADHD Much, much, more! If you have ADHD and you’ve been struggling with organization, it doesn’t mean there’s something wrong with you. It just means it’s time to try working with your brain instead of against it. You will soon discover exactly what ADHD is, and how it effects adults. You will learn tips and techniques to help you understand and manage the condition better. Buy now to get started today!
©2020 Sigmund Soul (P)2020 Sigmund Soul
Keto Vegetarian Cookbook
Summary
Discover how you can supercharge your health and lose weight fast with the power of the keto diet! Do you want to take advantage of the revolutionary low-carb keto diet? Looking for the best strategies for losing weight, boosting your immune system, and improving your overall well-being - all without relying on animal products? Then, this is the book for you! The keto diet is an incredible, proven way of taking charge of your health, and it’s championed by millions of people as a way to lose weight quickly and easily. But with so many guides focused on meat, how can you practice keto as a vegetarian? Inside this guide, you’ll uncover a comprehensive exploration of keto, covering everything you need to know about this amazing diet. With a ton of tips and tricks, a beginner’s guide to keto, plus insights about intermittent fasting, and much more, now it’s never been easier to get started. Plus, with a 28-day meal plan packed with delicious recipes, you’re bound to find something you’ll love inside! Here’s what you’ll find: The complete guide to keto for beginners The countless benefits of ketosis and how it works The dietary guidelines you need to follow A breakdown of intermittent fasting Tips and tricks for building muscle and controlling your hunger Delicious, great-tasting recipes for breakfast, lunch, dinner, and more And a 28-day meal plan to kick-start your dieting success So, don’t wait! If you want to take control of your health, experience fast and simple weight loss, and enjoy the delicious meals that a vegetarian keto diet has to offer, then this is the book for you! With practical strategies, insightful advice, and all the common mistakes to avoid, now you can begin your journey to a new, healthier you! Buy now to begin your journey with the vegetarian keto diet today! About the author: Messalina Meadow is an author and dieting expert. After spending years searching for the right diet and experimenting with all the different ones out there, she’s developed a wealth of experience and a comprehensive knowledge on what it takes to succeed with dieting. An avid vegetarian, Messalina’s goal is to share her findings with the world and teach people how they can be healthy and lose weight without having to rely on meat.
©2020 Messalina Meadow (P)2020 Messalina Meadow