Rhys Jennings has narrated 4 audiobooks on Listento.it by 6 authors. The most-rated is The Whole of the Moon.
The Sayers
Summary
Coming from a huge close-knit family of street traders long before it was legalized, Stephen Sayers spent his early years on the barrows, witnessing constant brushes with the law. Aunties and uncles were frequently incarcerated and a hatred and distrust of authority swelled within the younger members of the family. The scene was set. Standing alongside his brothers and cousins in vicious street fights and feuds with rival gangs, they've been linked to multi-million pound armed robberies, extortion, unsolved gangland murders, and protection rackets. Those links made them a formidable force in the criminal underworld. Stephen gives us a first-hand account of growing up as a Sayers and living up to the reputation the name carries. He didn't just carve out a criminal career, he wrote it in blood on the streets. If you've heard the rumors...if you believe them...the Sayers run Newcastle.
©2015 Mojo Risin’ Publishing (P)2020 Gadfly Press
Low Carb Mediterranean Recipes for Intermittent Fasting
Summary
Are you sick and tired of trying to lose weight through dieting, only for you to gain it all back after you’ve gone back to your old ways of eating? And have you realized that only if you stick to a dietary approach that brings about natural weight loss can you actually keep off the pounds, for good, without having to become a gym rat? If you’ve answered "yes", keep reading... You are about to discover precisely how you can leverage the power of the world’s healthiest diet - the Mediterranean diet - and low carb dieting, to bring about effortless healthy and sustainable weight loss! Touted as the best diet for healthy eating, the Mediterranean diet is increasingly becoming the go-to diet for anyone wishing to optimize their health, slow down the progression of diseases, reduce their likelihood of suffering from different conditions, and more. It makes sense that you are seriously considering following the Mediterranean diet because of the health benefits that it is known for. But as someone who is also trying to lose weight, you may be wondering how you can combine the Mediterranean diet with a low carb diet to switch on your body’s natural fat-burning capabilities while eating Mediterranean diet-friendly foods. I mean, fruits, some vegetables, legumes, and whole grains are healthy, but they can unnecessarily stand in the way of weight loss, especially if you are looking for fast results. So, what exactly should you eat and what should you avoid? How do you turn the food list to real meals that you can eat? What dos and don’ts do you need to follow? If you have these and other related questions, this book is for you. Here is a preview of what the audiobook covers: The basics of the Mediterranean diet and why it is touted as the healthiest diet What foods you are allowed to eat while on the Mediterranean diet How to effortlessly lose weight Scroll up and buy the audiobook today.
©2020 Nazar El-Basheir (P)2020 Nazar El-Basheir
Dealing with Procrastination
Summary
If you are tired of spending another day without achieving or completing anything, then keep reading. Do you enjoy living in the moment without thinking about tomorrow and the inevitable consequences of your actions? Do you enjoy delaying your duties or tasks and being aware that they will then accumulate into something you won’t be able to handle? Hoping your answer is no, I am asking this because it is what I asked myself when I was a procrastinator. In my adolescence, I used to postpone all my homework and studies for later, even when I knew I would regret that decision. And so it happened, I almost failed my first year of high school because I was too busy doing other stuff except for the real work. In Dealing with Procrastination, you will discover: The eight main types of procrastinators and how to deal with them The top four reasons why we decide to procrastinate The harsh consequences of short-term thinking Proven cures and tactics that will help you to stop procrastinating My own personal method that helped me feel better called "Avoid Breaking the Cycle" Procrastination is something common that almost everyone suffered from, and therefore, it must be treated and cured with dedication and time. And here, my method "Avoid Breaking the Cycle" comes in play, where I will teach you all the little steps that worked for me. This can be applied for all ages. If you want to start enjoying the good life you deserve, then you should listen to this audiobook!
©2020 Marlon Swartz (P)2020 Marlon Swartz
The Whole of the Moon
Summary
A book that has taken more than 25 years to arrive. The definitive story of the man who held an eight-year reign of terror over the town of Middlesbrough. Containing many firsthand and previously unheard accounts from some of Duffy’s closest friends and associates, this book will finally confirm who the man was and what he was really all about. No stone will be left unturned, and this book will not shy away from controversy but will aim to provide an unbiased and balanced view on the "Boro" icon. Make no mistake, this will be the definitive book on Lee Duffy. There will be no more "ifs", "ands", or "buts" after its release. From the author of the best-selling Paul Sykes books Unfinished Agony and Further Agony Jamie Boyle.
©2018 Warcry Press (P)2020 Gadfly Press