Robert Stetson has narrated 6 audiobooks on Listento.it by 4 authors. The most-rated is The Inmate.
Painless Fast Metabolism Diet Recipes for Lazy People
Summary
Are you on a fast metabolism diet and too lazy to cook? This recipe book contains 50 surprisingly simple fast metabolism diet recipes that you can prepare and cook in the same afternoon. In other words, they are so simple that even your lazy ass can cook them! If you have done low-calorie diets and abandoned them later, you will understand the limitations of this diet. You are always starving, making your body conserve fats. Unknown to you, you are also not taking in foods that cause inflammation. This slows your bowel movements and, at the same time, causes insulin resistance. During an anti-inflammatory diet, there are three phases, which use your body's food-burning capabilities. You are expected to eat a lot more than during other diets. It is recommended that you eat three full meals (breakfast, lunch, and dinner) and a minimum of two snacks every day. There is no calorie counting or avoiding any food groups. The idea is to eat different varieties of foods to keep your body burning foods at different speeds: In phase one, designed for Mondays and Tuesdays, you will eat a lot of fruits and carbs. In phase two, designed for Wednesdays and Thursdays, you will take in a lot of proteins and vegetables. In phase three, from Fridays to Sundays, you will take in a lot of foods from phases one and two, plus oils and fats. At the end of four weeks, you will notice that you have lost some weight, your energy level will have skyrocketed, you will sleep better, and you will have less stress. This cookbook is written as a complement to The Fast Metabolism Diet by Haylie Pomroy. For further listening, I recommend you download this book as well. The recipes are designed so that you can mix and match them according to your preferences. Do not think that you have sacrificed your enjoyment of food by giving up meals.
©2014 Chong Teck Chuan (P)2015 Chong Teck Chuan
Rock Star
Summary
A young rock star travels to a secluded island in an effort to recover his health. His healing goes well beyond his physical recovery and evolves into a new understanding of human relationships. He finds new friends and new romance.
©2015 Brenda Gerardi-Guzzi (P)2016 Brenda Gerardi-Guzzi
Boot Camp to Dharma
Summary
A travel writer on a sacred journey discovers her true self through the magic of Buddha. In her travels, she finds her inner spirit, new friends, and true romance.
©2015 Brenda Gerardi-Guzzi (P)2016 Brenda Gerardi-Guzzi
Doctor
Summary
Romance novel filled with mystery and intrigue. Plays out in exotic sites around the globe. Gina discovers the love of her life while committed to marry another. Who will she choose?
©2015 Brenda Gerardi-Guzzi (P)2016 Brenda Gerardi-Guzzi
How to Create a Kindle Book
Summary
This quick listen will get you on track to write your first Kindle book. As a writer in this modern age, the best thing to do is to adapt to the changing market. Writing a Kindle book might be one of the best options out there, considering it has many benefits. Amazon Kindle offers a completely free way to publish and sell your own books. This is the right time to jump into the Kindle format, and in this book you will learn step by step how to create a successful Kindle book.
©2015 Sophia Ava Turner (P)2016 Sophia Ava Turner
The Inmate
Summary
In this mystery thriller, Blake Stone, in a country turned upside down by the economic crisis, visits Mexico to try and find out what is happening to his company's profits. His old rattrap car, purchased to maintain his undercover identity, is searched at the United States border, and drugs are found in the quarter panels, placed there by the previous owner. He is railroaded through the legal system and becomes The Inmate. What happens then will change the world forever.
©2015 Robert Stetson (P)2015 Robert Stetson