Phillip Pablo has 7 audiobooks on Listento.it, narrated by 6 narrators. The most-rated is Painless Paleo Slow Cooker Recipes for Lazy People.
Painless Ketogenic Diet Recipes for Lazy People
Summary
Are you on Ketogenic Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Ketogenic Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! The recipes follow the Ketogenic Diet guidance and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there are meals you enjoyed eating and you get to stick to the Ketogenic Diet plans. You can substitute them with a variety of appetizers, breakfast, lunches, dinners and desserts recipes. There are ample choices for those who want to stick strictly to Ketogenic Diet. This way, you will never get bored of eating the same meal over and over again. This reinforces your habit of sticking to the diet to a healthier you. Buy this Ketogenic Diet cookbook today and your Ketogenic Diet will be surprisingly simple to do!
©2014 Chong Teck Chuan (P)2014 Chong Teck Chuan
Painless Japanese Recipes for Lazy People
Summary
Do you crave Japanese meals but are too lazy to cook? This audiobook contains 50 surprisingly simple Japanese recipes you can prepare and cook in the same afternoon. In other words, it is so simple, even your lazy a-- can cook! The recipes follow the most well-known Japanese recipes, and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by being lazy. You can interchange these recipes as appetizers, breakfasts, lunches, dinners, and desserts so you will never get bored of eating the same meal over and over again. There are ample choices for those who enjoy Japanese meals. Get this Japanese cookbook today, and your Japanese recipes will be surprisingly simple to do!
©2017 Chong Teck Chuan (P)2017 Chong Teck Chuan
Painless Whole Food Recipes for Lazy People
Summary
Are you keen on whole food recipes and too lazy to cook? This recipes audiobook contains 50 surprisingly simple recipes you can prepare and cook on the same afternoon. Whole foods are foods that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. Whole foods typically do not contain added salt, carbohydrates, or fat. It may be difficult to take the time to identify the ingredients that meet these requirements. This is where this cookbook comes in. It has wide varieties of whole food recipes ranging from salads, meats, soups, and veggies. You can mix and match them, and there are literally hundreds of variations. This way, you will never get bored of eating the same type of food. Give this audiobook a try. Whole food cooking can be painless, even for your lazy ass!
©2014 Chong Teck Chuan (P)2014 Chong Teck Chuan
Painless Anti-Aging Recipes for Lazy People
Summary
Are you on an anti-aging diet and too lazy to cook? This recipes audiobook contains 50 surprisingly simple anti-aging diet recipes you can prepare and cook in the same afternoon. In other words, it is so simple, even your lazy ass can cook! The recipes follow the anti-aging diet guidance, and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there are meals you will enjoy eating, and you get to stick to the anti-aging diet plans. You can substitute them with a variety of appetizer, breakfast, lunch, dinner, and dessert recipes. There are ample choices for those who want to stick strictly to anti-aging diet. This way, you will never get bored of eating the same meal over and over again. This reinforces your habit of sticking to the diet for a healthier you. Buy this anti-aging diet cookbook today, and your anti-aging diet will be surprisingly simple to do!
©2017 Chong Teck Chuan (P)2018 Chong Teck Chuan
Painless Fast Metabolism Diet Recipes for Lazy People
Summary
Are you on a fast metabolism diet and too lazy to cook? This recipe book contains 50 surprisingly simple fast metabolism diet recipes that you can prepare and cook in the same afternoon. In other words, they are so simple that even your lazy ass can cook them! If you have done low-calorie diets and abandoned them later, you will understand the limitations of this diet. You are always starving, making your body conserve fats. Unknown to you, you are also not taking in foods that cause inflammation. This slows your bowel movements and, at the same time, causes insulin resistance. During an anti-inflammatory diet, there are three phases, which use your body's food-burning capabilities. You are expected to eat a lot more than during other diets. It is recommended that you eat three full meals (breakfast, lunch, and dinner) and a minimum of two snacks every day. There is no calorie counting or avoiding any food groups. The idea is to eat different varieties of foods to keep your body burning foods at different speeds: In phase one, designed for Mondays and Tuesdays, you will eat a lot of fruits and carbs. In phase two, designed for Wednesdays and Thursdays, you will take in a lot of proteins and vegetables. In phase three, from Fridays to Sundays, you will take in a lot of foods from phases one and two, plus oils and fats. At the end of four weeks, you will notice that you have lost some weight, your energy level will have skyrocketed, you will sleep better, and you will have less stress. This cookbook is written as a complement to The Fast Metabolism Diet by Haylie Pomroy. For further listening, I recommend you download this book as well. The recipes are designed so that you can mix and match them according to your preferences. Do not think that you have sacrificed your enjoyment of food by giving up meals.
©2014 Chong Teck Chuan (P)2015 Chong Teck Chuan
Painless Leptin Diet Recipes for Lazy People
Summary
Are you on Leptin Diet and too lazy to cook? This recipes book contains surprisingly simple Leptin Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! The recipes follow the Leptin Diet guidance and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there are meals you enjoyed eating and you get to stick to the Dash Diet plans. You can substitute them with a variety of appetizers, breakfast, lunches, dinners and desserts recipes. There are ample choices for those who want to stick strictly to Leptin Diet. This way, you will never get bored of eating the same meal over and over again. This reinforces your habit of sticking to the diet to a healthier you. Buy this Leptin Diet cookbook today and your Leptin Diet will be surprisingly simple to do!
©2014 Chong Teck Chuan (P)2014 Chong Teck Chuan
Painless Paleo Slow Cooker Recipes for Lazy People
Summary
Are you on Paleo diet and too lazy to cook? This recipe book contains surprisingly simple Paleo slow cooker recipes you can prepare and cook on the same afternoon. Just prepare the necessary ingredient, put them together in the crack pot or slow cooker and set for 6 to 8 hours. By the time you come home from work or chores, the meal is prepared. In other words, it is so simple, even your lazy ass can cook! The recipes follow Paleo or caveman traditions. They do not contain dairies, grains, legumes, fatty meats or salty foods. Do not think that you have sacrificed your enjoyment of food by giving up these meals. You can substitute them with a variety of dishes ranging from pork chops, grilled chicken, shrimp to mussels and minced beef. There are ample choices for those who want to stick strictly to Paleo diet. This way, you will never get bored of eating the same meal over and over again. This reinforces your habit of sticking to Paleo diet to a healthier you. Give this audiobook a try. Paleo slow cooker cooking can be painless, even for your lazy ass!
©2014 Phillip Pablo (P)2014 Phillip Pablo