Sam Riley has narrated 5 audiobooks on Listento.it by 4 authors, with an average listener rating of 4★ across 1 ratings. The most-rated is The Vagus Nerve: Polyvagal Theory.
The Vagus Nerve: Polyvagal Theory
Summary
Are you interested in the vagus nerve and want to know more about how it works, what it does, and how it can be activated to fight against diseases? Are you eager to reduce trauma, anxiety, depression, and inflammation? Would you like to say goodbye to all these physical and mental blocks? Yes? Then, read on because you will find out how powerful this nerve is. The vagus nerve is a cranial nerve capable of unlocking the body's natural self-regulation abilities. It can help you get rid of physical and mental health ailments and transform your life. You can say stop anxiety attacks and stress that makes you more vulnerable to diseases that take away the joie de vivre. Do you want to say goodbye to all these physical and mental blocks? This audiobook is for you. In this guide, you will learn ways to make the most of the vagus nerve power by defeating negative mental and physical conditions, regardless of how deeply they are rooted in your inner self. Here is a snippet of what you will find in this guide: Generalities on the vagus nerve: What is it? It is one of the cranial nerves that interfaces the mind with the body. What does it influence? It has multiple capacities: tactile - from the throat from the heart, from the lungs and the belly; motor - provides ability to develop the neck muscles responsible for swallowing and speech What are the benefits through stimulation? A guide from polyvagal theory to SNA circuits that details how to activate and harness the power of the vagus nerve What is self-regulation of vagus nerve? Find out how to hack your nervous system, learn exercises to stimulate the vagus nerve to become healthier, and eliminate anxiety, stress, and panic attacks. What physical and psychological problems can activation of the vagus nerve be useful? Infinite! What are you waiting for? Are you ready to experience amazing health and wellness benefits? Scroll to the top of the page and click the "buy now" button to get the audiobook today!
©2019 D. Richard Scofield (P)2020 D. Richard Scofield
The Healing Power of the Vagus Nerve
Summary
Are you interested in discovering the extraordinary healing power associated with your vagus nerve? This audiobook shows how we can optimize autonomic functioning in ourselves and others, and bring the body into the state of safety that activates its innate capacity to heal. This amazing nerve, that wanders from the brain down to the gut, can deeply improve your overall health: If properly stimulated, it can bring you rest, a sense of calm, and it can activate your body's natural ability to heal. This cranial nerve connects and regulates all the major organs in the body: It can affect not just your cardiovascular, digestive and respiratory system, but it can also shape your mood and help you to cope with major stress and anxiety issues. It can do wonders if it is correctly stimulated! In this complete guide you will find: What is this vagus nerve? What does it do? How exactly does the Vagus nerve affect all these body organs and organ systems? What causes reduced functioning of this important nerve? What are the benefits that come with a vagus nerve that’s in perfect working condition? How do you improve the functioning of the vagus nerve? Find out how you can overcome various physical and mental pains by going directly to the source of the problem, solving it from the inside and enjoying rapid relief from symptoms without side effects. Are you ready to experience amazing health and wellness benefits? Get this audiobook now!
©2019 D. Richard Scofield (P)2020 D. Richard Scofield
Psilocybin Mushroom Cultivation
Summary
If you want to experience the effect and healing power of this plant in total safety, then keep reading... While most people think mushroom is only a vegetable, they have been an integral part of medicine from a long time. Sacred mushrooms have been used for healing patients in the ancient times, even before modern medicine started considering them as an option. There has always been a great skepticism against mushrooms, as with marijuana a few years ago. Why psilocybin mushrooms could be important? Recently, studies by researchers have found that psilocybin mushrooms have a high affinity for several serotonin receptors, located in numerous areas of the brain, including the cerebral cortex and thalamus. This proves that psilocybin mushrooms can be an effective cure for mental health diseases. This is not a beginner guide on how to pick/harvest mushrooms in the enchanted forest. This is a guide to have a complete vision about this amazing mushroom! Get the audiobook now!
©2020 Pablo Medicine (P)2020 Pablo Medicine
Beekeeping
Summary
Use this guide to learn how to raise your first bee colonies in your backyard! Have you always wanted to make your own honey? If yes, read on! This audiobook will teach you how to become a beekeeper! Producing your own food is always a good idea. And beekeeping can become a wonderful and useful hobby! Making your own ethically sourced honey will definitely make you proud. Maybe you could even sell some honey. The first step? Learning all there is to know about beekeeping. In this audiobook, you will learn about: What you need to know about bees and honey production How to protect and help your bees What equipment and tools you need How to set up your own beehive How and when to harvest the honey Keeping bees is not a walk in the park, but it’s not impossible, either. With a proper guide and some serious study, you can set up your beehive and harvest some great honey, right in your backyard. Ready to become a beekeeper? Scroll up and buy the audiobook.
©2020 Morris Saturday (P)2020 Morris Saturday
Vagus Nerve
Summary
Would you like to heal your nervous system and shape your body at the same time? Have you ever heard about the vagus nerve and how important its proper function and wellness are? Or, maybe, you are looking for a guide that would help to perfectly balance your body and your mind? If at least one of these questions got your attention, then keep reading... Just think for a second. What do you usually do when you feel a little sick or tired? You wait, have a sleep, lay down and have a rest, and after some time, you feel better. Have you ever thought about how powerful your body really is, and even when you keep damaging it repeatedly with bad food, loads of stress, lack of sleep, and inconsistent life, it keeps healing itself every single day. So, what would happen if you start working along with your body instead of against it? That is what I am going to teach you through this book. We can’t live with almost any organ, but if I have to name the most important one, it is definitely our brain - our identity - an organ that manages every decision and every action inside and outside our body. Vagus nerve is the most important wire that converts those signals into action, and inside this book, I will teach techniques and strategies to keep this nerve and your whole body as healthy as possible. Here is a short brief of the topics covered in this audiobook: How is the vagus nerve affecting your well-being? Diseases associated with the vagus nerve and how to prevent them How does food affect the gut microbiota and digestion system Complete guide on how to cure anxiety, stress, and depression Mind-body therapies for healthy and long life Much, much more... Even though the vagus nerve is the main focus of this book, its only goal of it is to teach you how to keep your entire body and mind healthy, no matter if you have dysfunctional vagus nerve or not. Now, it is your turn to take action. Scroll up, click on “buy now”, and start learning!
©2020 David Bailey (P)2020 David Bailey