Sandy C. Newbigging has narrated 3 audiobooks on Listento.it by 1 author. The most-rated is Body Calm.
Calm Cure
Summary
Do you have health, money, relationship, or career problems that just won't go away? In Calm Cure, best-selling author Sandy C. Newbigging explains that most of us are so preoccupied with trying to deal with the symptoms of our issues that we never get around to discovering and resolving their underlying causes. Discover: The surprising hidden causes of your health and life problems Why other things you've done to create positive change haven't worked long-term Why you keep recreating the same patterns over and over again The 3-step Calm Cure technique to help your body heal and improve key areas of life, including emotions, relationships, career, finances, and more Calm Cure will empower you to move freely toward greater health, wealth, happiness, and success while being a positive presence in the world.
©2017 Hay House (P)2017 Hay House
Mind Calm
Summary
Welcome to the meditation technique that you've been looking for. With Mind Calm you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. In this remarkable book, Sandy C. Newbigging gives you a master class in the mind and how to meditate using his highly effective and enjoyable Mind Calm meditation. He reveals the eye-opening insights that sit at the heart of his approach, including the main hidden causes of a busy mind, the 'peace with mind' miracle, why there's more to life than you think, and how there is a silent solution to any problem - all brought together brilliantly with a 10-part program that ultimately proves that the secret to success is stillness. Discover firsthand the peaceful presence of your own being, feel the power of the present moment, and be amazed by how still your mind can be.
©2014 Hay House (P)2017 Hay House
Body Calm
Summary
Welcome to the amazing self-healing meditation technique that your body has been waiting for. Body Calm introduces you to a powerful way to use the mind-body connection to help your body heal and stay healthy. From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformative technique gives your body the rest it needs to recover and remain healthy while bringing about greater harmony within your heart, mind, body, and soul. Discover: The research that proves meditation is essential for self-healing, staying healthy, and even living longer The seven secret sources of stress and bad health Quick-start cures for reducing stress and increasing serenity With the Body Calm meditation technique for daily practice and the embodying exercise for resolving specific issues, this audiobook shows that you really do have the power to enjoy a calmer mind and a condition-free body - and that achieving it can be so much easier than you may think. Includes an accompanying PDF of Sandy's directory of physical conditions and their probable mind-based causes (download details given in the audio). PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2017 Hay House (P)2017 Hay House