Shannon Scott has narrated 3 audiobooks on Listento.it by 4 authors. The most-rated is Binge Eating.
Earth Angel: A Kamlyn Paige Novel
Summary
Kamlyn Paige is a young woman whose son was taken from her by a soul-devouring demon. Now she travels the country overcoming evil, while searching for revenge. On the way to freeing her son's soul, Kamlyn comes across new and old friends who help her to learn new things about herself, and point her in the right direction to vindication. Every moment for the past year of Kamlyn's life has been leading up to this, and now that she is aware of who she is, she may have a chance at survival.
©2014 Alex Apostol (P)2017 Alex Apostol
The Inner Chapel
Summary
Becky Eldredge invites you to discover a deeper and more fulfilling prayer life in The Inner Chapel: Embracing the Promises of God. By drawing on the wisdom and practices from Ignatian spirituality, she guides lsiteners seeking an inner closeness and intimacy with God. The Inner Chapel demonstrates that a relationship with a loving God is available to all who seek it.
©2020 Becky Eldredge (P)2020 Loyola Press
Binge Eating
Summary
Have you ever grabbed a tub full of ice cream after a bad day at work? Did you sleep well after eating the tub of ice cream and control your cravings the following day? Or, did you find yourself overeating at lunch and longing for a large piece of cake when work got hectic? You may have the symptoms of binge eating disorder. Let’s take a look. Binge eating or binge eating disorder, as the name suggests, is an eating disorder, and not many people are aware of it. Many people think it’s okay to indulge in comfort food, such as chocolate, chips, and other processed food, if we feel terrible about ourselves or we’ve had a bad day. But how do you feel the day after you binge eat? Most people are ashamed of giving in and feel worse than they did the day before. It is okay to do this occasionally, but if you do this frequently, it is cause for concern. Binge eating becomes an issue when a person has binge eating episodes once every two or three days. It is only when you nip binge eating in the bud that you can lead a healthy life. This book provides all the information you need about binge eating disorder, and some tips to help you cope with it. You will learn more about: What binge eating is, and its symptoms The basics of nutrition The challenges of eating healthy Whether genetics and diets lead to binge eating Tips to alleviate stress and depression How to overcome negative body image and low self-esteem How to get back on track after a binge and more You’ll discover why you binge eat and how to overcome the cravings. You’ll learn how to reprogram your mind to control your thoughts, emotions, and cravings, which will help to reduce the frequency of binge eating episodes. So, what are you waiting for? Take control of your life. It’s time to feel good about yourself! Buy this audiobook now.
©2020 Simon Grant (P)2020 Simon Grant