Sophia Smith has narrated 5 audiobooks on Listento.it by 3 authors. The most-rated is Bedtime Stories for Kids.
Bodybuilding Encyclopedia
Summary
Are you still not seeing the results you want despite spending hours and hours at the gym or hundreds of dollars on supplements per month? If you want to start building as much muscle as possible and as quickly as possible, you need to listen to this audiobook to change your life!
©2020 David Fit (P)2020 David Fit
The Guide for Deep Sleep with Meditation
Summary
You would not believe how difficult sleep is, nowadays! Do you struggle to fall asleep at night? Do you toss and turn when you do try to fall asleep? Do you feel exhausted the next day? You are not alone! It is very common for the average person to be filled to the brim with stress. There is only so much time in the day. Many of us try to work day and night to keep up with our responsibilities. With so much on our plate, it is hard to let the stress go so that you can have a restful night of sleep. Instead, we stay up all night thinking about the things we need to get done. This guide will help you achieve deep, restful sleep by using meditation and self-hypnosis.
©2020 Ema Brown (P)2020 Ema Brown
Bedtime Stories for Kids & Guided Meditation for Deep Sleep
Summary
Get the best rest with relax techniques, avoid your mind and body difficult times, and sleep smarter. Gain the mindfulness you have always dreamed of. Even if you’ve never tried meditation for preventing and countering sleep deficiency, anxiety, and insomnia before, you will still be able to get to find success following the soothing material. In a period in which tension, stress, physical, and mental disharmony are part of our daily life, our body may suffer from a drop on the immune defenses, which can create problems for our well-being. Sleeping well has to do with sleep quality rather than the number of hours you sleep, and this bundle is suitable for all those who want to go back to sleep and rest easily, wake up happier and more vital! This is why, by listening to this bundle before going to sleep, it will be easier to dive into the fantastic magic of the land of dreams. You will fall into a deep state of peace, leaving out stress and muscular tension, bringing your breathing and muscle structure back into balance. So, if you’re ready to start your journey to have much better quality sleep, stop anxiety, and prevent insomnia, then buy now!
©2020 Emma Brown (P)2020 Emma Brown
Guided Meditation for Deep Sleep
Summary
Relaxing sleep stories for everyday guided meditation. Deep sleep hypnosis to fall asleep fast and prevent anxiety/panic attacks.
©2020 Emma Brown (P)2020 Emma Brown
Bedtime Stories for Kids
Summary
How to write meditation stories to help children fall asleep fast and feel calm, learn mindfulness, and reduce anxiety.
©2020 Emma Brown (P)2020 Emma Brown