Steven Lin has narrated 4 audiobooks on Listento.it by 4 authors, with an average listener rating of 4★ across 12 ratings. The most-rated is The Dental Diet.
The Dental Diet
Summary
Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole? Dr. Steven Lin, an experienced dentist and the world's first dental nutritionist, has analyzed our ancestral traditions, epigenetics, gut health, and the microbiome in order to develop food-based principles for a literal top-down holistic health approach. Merging dental and nutritional science, Dr. Lin lays out the dietary program that can help ensure you won't need dental fillings or cholesterol medications — and give you the resources to raise kids who develop naturally straight teeth. With our mouth as the gatekeeper of our gut, keeping our oral microbiome balanced will create a healthy body through a healthy mouth. Dr. Lin arms you with a 40-day meal plan, complete with the Dental Diet food pyramid, exercises for the mouth, recipes and cooking techniques to help you easily and successfully implement his techniques into your everyday life. The tools to improve overall wellness levels and reverse disease are closer than we think — in our markets, in our pantries, and, most frequently, in our mouths — if not just a well-chosen bite or two away. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2018 Steven Lin (P)2017 Audible, Inc.
Suicidal Thoughts
Summary
You're about to discover how to recover from suicidal thoughts and tendencies. Suicidal thoughts can quickly lead to tragedies, and you need to know how to help yourself. In order to do something about your thoughts, you should learn how to cope with your hurt, grief, or pain, and overcome it. Most of the time, a person going through the feeling of having nothing to live for will not share his or her suicidal thoughts with anyone. In this case, it can be harder to get help but not impossible. Suicidal thoughts must be taken seriously. It is important to do all you can to overcome your feelings of despair. Here's a preview of what you'll learn: Treatment for Your Depression Communicate with Friends and Family Avoid Being Alone Find New Projects Use All of Your Senses Find New Goals and Dreams for the Future Break Your Expectations into Parts Positive Affirmations And much more!
©2015 Patricia A. Carlisle (P)2015 Patricia A. Carlisle
Volunteer Work: Notes from a Volunteer in Thailand
Summary
Insights from a volunteer in Thailand Have you wondered about whether or not you want to do volunteer work? Or are you just curious how such a journey ends? Then listen to this insightful record from a real volunteer who flew from Europe to help out at a center that helped prevent child prostitution in Thailand. Learn from his experiences, his motives, and his background by hearing about what he went through, how he helped out, and in what way he was able to contribute.
©2015 The Volunteer (P)2015 The Volunteer
The Great Hijacking
Summary
The new leader of North Korea carries out hundreds of public executions and searches for an international incident to secure his power from enemies within his own country. From the 1970s, the North Korea policy of abducting citizens from other countries continues. A Boeing 777 takes off from Kuala Lumpur International Airport and rendezvouses behind an American tanker refueling fighters, thus falling in its radar. Chinese military computer hackers break into a key defense satellite, and a North Korean cargo ship drops a black box into the Indian Ocean. All the events, along with a flight simulator, combine to produce a perfect storm for The Great Hijacking.
©2014 David Joseph (P)2016 David Joseph