Cover art for First Aid Handbook: 3 Books in 1

First Aid Handbook: 3 Books in 1

Summary

This book includes: How to Heal from Wilderness Accidents: How to determine the seriousness of common injuries, such as cuts, head trauma, broken bones, and much more How to treat burn and freeze injuries in extreme environments Ways to determine if a person is drowning and how to respond What it takes to assess serious injuries on the spot Different methods for treating commonplace injuries with limited resources How to go through common, but often unexpected, struggles in the wild, including foodborne illness, sickness, and allergies How to Heal from Urban Accidents Heat-related illnesses Cold-related emergencies Brain injuries Fractures Scalp injuries Allergies Concussion And more How to Heal from Domestic Accidents Falls Cuts Burns Broken bones Sprains Heart attack Stroke Suffocation and SIDS Head injuries Gall bladder attacks Choking Overdoses and poisonings Asthma attacks Near drowning And lots more By the time you're done listening to this book, you will have a better understanding of how to prevent domestic, urban, and wilderness accidents and what to do when something goes wrong. Don’t get caught unprepared! Grab your copy today!

©2020 Branda Nurt (P)2020 Branda Nurt

Available on Audible
Cover art for Advanced Cardiac Life Support (ACLS) Provider Handbook

Advanced Cardiac Life Support (ACLS) Provider Handbook

1 rating

Summary

The Save a Life Initiative has just released its newest course: Advanced Cardiac Life Support (ACLS). This manual is based on the 2015-2020 ACLS guidelines published by the American Heart Association. The Advanced Cardiac Life Support (ACLS) Provider Handbook is a comprehensive resource intended for health care professionals currently enrolled in an Advanced Cardiac Life Support Certification or Recertification Course. It serves as the primary training material for ACLS Certification and Recertification courses. Although it is primarily intended for use during their courses, the handbook was also created to serve as daily reference material for health care professionals. Information covered in the handbook includes ACLS instruction for adults and children through multiple case scenarios. Case scenarios include, but are not limited to, respiratory arrest, ventricular fibrillation, and bradycardia. Specific ACLS algorithms and more are also included within the handbook. All material included in this handbook is delivered in a manner meant to enhance learning in the most comprehensive and convenient way possible.

©2016 Dr. Karl Disque (P)2017 Dr. Karl Disque

Available on Audible
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Dangerous Personalities

77 ratings

Summary

We seem to wake up to a new tragedy in the news every day - Newtown, Boston, Aurora, Columbine. So often the reporters say that "there were some signs, but nobody acted". The scary part about these tragedies is that less than one percent of criminals are incarcerated for their crimes, meaning that for every headline, there are millions of dangerous situations in which average people find themselves. On top of that, how can ordinary people identify threats from those who may not hurt them physically, but can devastate their lives on a daily basis - the crazy coworkers, out-of control family members, or relentless neighbors? In Dangerous Personalities, former FBI profiler Joe Navarro shows listeners how to identify the four most common "dangerous personalities", and analyze how much of a threat each one can be: the Narcissist, the Predator, the Paranoid, and the Unstable Personality. Along the way, listeners learn how to protect themselves both immediately and long-term - as well as how to recover from the trauma of being close to such a destructive force. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2014 Joe Navarro (P)2014 Audible Inc.

Narrator: Stephen Hoye
Length: 7 hrs and 58 mins
Available on Audible
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How to Stay Alive

Summary

In the spirit of the best-selling SAS Survival Handbook comes the ultimate survival guide for the 21st century, from world-famous adventurer and former SAS soldier Bear Grylls. For more than a decade, Bear Grylls has introduced TV viewers to the most dramatic wilderness survival situations through his hit shows, such as Man vs. Wild. Now, with How to Stay Alive, Bear brings listeners inside the wide variety of vital survival tactics he utilizes all the time, from basic everyday skills like avoiding blisters to once-in-a-lifetime events like surviving a kidnapping. Opening with the basic survival skills - assembling your survival kit, making a fire, building a shelter - and then moving on to more specific survival events, such as escapes, dealing with harsh terrain, and medical emergencies, Grylls is a sure guide for any type of disaster situation. Along the way we learn how to: survive in a life raft; land a helicopter in an emergency; treat hypothermia and frostbite; escape from quicksand; and numerous other essential, fascinating tips. For serious outdoorspeople, weekend warriors, and even couch potatoes looking for a vicarious thrill, How to Stay Alive is an invaluable guide. How to Stay Alive will be the definitive outdoor survival tome for years to come. Supplemental enhancement PDF accompanies the audiobook. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©2017 Bear Grylls Ventures (P)2018 HarperCollins Publishers

Narrator: Ralph Lister
Author: Bear Grylls
Length: 8 hrs and 5 mins
Available on Audible
Cover art for Emergency Care for Beginners

Emergency Care for Beginners

Summary

If you’re one of those people who spend your time worrying about hypothetical scenarios, you may have worried about what to do in the case of a gunshot wound. This is a realistic worry, as firearms become easier to obtain, and mass shootings plague the media. What can you do to protect your family and those around you? What should you do to be prepared to treat someone with a gunshot wound? Where must you go to find out? If you spend your time thinking about this repeatedly, imagining possible solutions for these problems, you’re one of those people who make everyone around them safer, and this book is perfect for you. The search for these answers has led you to the right place; this book will teach you everything you need to know about gunshot wound treatment. You’ll learn about basic anatomy and physiology to develop a general understanding of how the body works, what could go wrong, and how to address it to sustain life. You’ll learn about ballistics and the kind of damage caused by a gunshot wound. You’ll learn about the proper use of bandages and immobilizations. You’ll learn how to apply CPR from beginning to end. Finally, you’ll learn the basic walkthrough to approach a wounded patient, step by step, and treat a gunshot wound. All the knowledge in this book is up-to-date with the latest protocols and health guidelines. The information is reliable, precise, and safe to follow. The marines developed the scheme of the treatment-first approach to gunshot wounded patients used in this book, and it has increased their survival rate just like it’ll keep your family safe. The book’s designed to be a beacon of clarity between a sea of confusing and conflicting information. After you’re done with this book, you’ll assemble a large first aid bag where every component will be there for a reason, and you’ll know how to use it. Most of the skills you develop will be useful for any situation, so you’ll know how to deal with injuries or accidents from a kid’s strain to a knife wound to the chest. However, an emphasis is made over the skills related to treating gunshot wounds. Listen to this book from top to bottom, study it, practice the techniques described here, and prepare the best first aid kit you’ll ever need to treat a gunshot wound by following the instructions. The imaginary scenarios in your head will stop getting blurry and dark because you’ll know exactly what to expect and what to do. You’ll feel safer because you’ll know how to keep those around you alive and safe; there’s no effort too big or expense too high to get that safety for you and your family. Buy the audiobook today for you and everyone else out there who takes security seriously!

©2020 Branda Nurt (P)2020 Branda Nurt

Narrator: Helpful Matthew
Author: Branda Nurt
Length: 3 hrs and 29 mins
Available on Audible
Cover art for SAS Survival Guide - Climate & Terrain and On the Move: The Ultimate Guide to Surviving Anywhere

SAS Survival Guide - Climate & Terrain and On the Move: The Ultimate Guide to Surviving Anywhere

Summary

The multimillion copy best seller. The ultimate guide to surviving anywhere. The SAS Survival Guide is an essential companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared on land or sea. This unrivalled guide from SAS legend John ‘Lofty’ Wiseman’s will cover Climate and Terrain and On the Move - the characteristics and climates of different regions and zones (including polar, arid, and tropical), how to plan a route, and where to travel.

©2019 John ‘Lofty’ Wiseman (P)2019 HarperCollins Publishers Limited

Narrator: Colin Mace
Length: 1 hr and 24 mins
Available on Audible
Cover art for Poisons

Poisons

1 rating

Summary

A wide-ranging and provocative look - teeming with little-known facts and engaging stories - at a subject of the direst interest. Poisons permeate our world. They are in the environment, the workplace, the home. They are in food, our favorite whiskey, medicine, well water. They have been used to cure disease as well as incapacitate and kill. They smooth wrinkles, block pain, stimulate, and enhance athletic ability. In this entertaining and fact-filled audiobook, science writer Peter Macinnis considers poisons in all their aspects. He recounts stories of the celebrated poisoners in history and literature, from Nero to Thomas Wainewright, and from the death of Socrates to Hamlet and Peter Pan. He discusses the sources of various poisons - from cyanide to strychnine, from Botox to ricin and Sarin gas - as well as their detection. Then he analyzes the science of their action in the body and their uses in medicine, cosmetics, war, and terrorism. With wit and precision, he weighs such questions as: Was Lincoln’s volatility caused by mercury poisoning? Was Jack the Ripper an arsenic eater? Can wallpaper kill? For anyone who has ever wondered and been afraid to ask, here is a rich miscellany for your secret questions about toxins.

©2004, 2011 Peter Macinnis (P)2012 Audible, Inc.

Narrator: Stephen Hoye
Length: 7 hrs and 36 mins
Available on Audible
Cover art for Radiation Nation: The Fallout of Modern Technology

Radiation Nation: The Fallout of Modern Technology

6 ratings

Summary

An invisible danger on the rise. You eat organic and non-GMO food. You only drink purified water. You take care of yourself and your family's health. But could there be a silent, invisible danger causing potential harm to you and your loved ones? There could. And it's called electromagnetic frequency (EMF) radiation and its one of fastest growing health issues facing our society. EMF radiation produced by modern technology such as cell phones, tablets, laptops, Wi-Fi, and smart meters is an emerging health threat, and we are all guinea pigs in a giant experiment with many unknown consequences. But aren't these technologies regulated and safe? Surely the government and other regulatory agencies make sure these technologies are completely safe before they are approved for wide-spread use, right? Think again. Ninety-five percent of American adults use cell phones regularly. Most households have Wi-Fi. And even schools are increasingly becoming dependent on wireless devices. And yet none of these technologies have been proven safe to humans for long-term exposure. In fact, science confirms that the EMF emitted from common electronic devices can cause definite biological changes in the body, and mounting research has already shown it can lead to a long list of health concerns - some of which can be pretty serious. The explosive use of mobile devices only occurred over the last 20 years, yet we have only scratched the surface of what technology is yet to come. Children born today will be exposed to much higher doses of EMF radiation than those born just 10 years ago. What are the ramifications and what can we do now to minimize the fallout? Is there a solution? Fortunately, there are simple and effective steps you can take to minimize the risks. Education is key. With a foreword by Bulletproof's Dave Asprey, Radiation Nation is info-packed with all the essential education you need to make smart choices to stay

©2017 Daniel T. DeBaun and Ryan P. DeBaun (P)2017 Daniel T. DeBaun and Ryan P. DeBaun

Narrator: Dan Culhane
Length: 2 hrs and 55 mins
Available on Audible
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First Aid 101

Summary

Have you ever responded to someone needing help? Medical emergencies can happen anytime and anywhere, so it's best that you are prepared to respond. First Aid 101 is your simple step-by-step reference on how to provide basic first aid with what you have in hand. A written work by a certified medical professional, this guide teaches you on what to do in various types of medical emergencies. Includes discussions of several medical emergencies Contains 30 first aid guides on the most common emergencies Includes an easy and detailed guide on how to perform CPR Instructions are easy to follow in a numbered format Highly detailed and comprehensive content Updated with the latest information on first aid provision Thorough first aid guide made by a certified expert in the field Highlights facts and clears up myths on first aid and different medical conditions First Aid 101 is your handy guide when it comes to saving lives anywhere and available at any time. Through years of experience and training shared by the author will help you, regardless whether you have medical expertise or not. Even without medical equipment or supplies, you're still able to save someone's life.

©2017 HowExpert (P)2017 HowExpert

Available on Audible
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Use It, or Lose It

Summary

Do you want to feel as nimble and carefree as you were at 21? Do you want to be able to touch your toes or train with no fear of pain and soreness? We all do, right? Like so many of us, you just don’t stretch regularly and in turn do not test your flexibility, you just assume you have it or naturally do not have it. Do not worry though, it is not gone forever. But you need to go about it properly; too many stretches are assumed to work when they are just straining your muscles or making your flexibility worse! There are a set of proper physiotherapist-designed stretches that target the problem area with more than double the effectiveness. These stretches have been put into a tailored routine to tackle the most common causes of pain stiffness and inflexibility to get you as active and pain-free as you were at 21. In this audiobook I will reveal: The secret stretches all physios will have up their sleeve The routine that will make you forget flexibility was ever a problem A routine perfect for targeting any strain or pain so you never miss training again Discover how to build on newfound mobility to live a healthier happier life Discover the simple steps to then maintain your flexibility to feel younger for longer It can even reach a point where flexibility is no longer even considered as a problem. Is it worth missing out on the chance for a pain-free and more content life to stay immobile and in pain? What have you got to lose?

©2020 Milo Kemp (P)2020 Milo Kemp

Author: Milo Kemp
Length: 2 hrs and 11 mins
Available on Audible
Cover art for Homemade Hand Sanitizer

Homemade Hand Sanitizer

Summary

You need clean hands, yet what if you don't have access to clean soap and wash 24/7? Then it is time for a sanitizer! But are hand sanitizers not harming the skin and inducing allergies? Yeah, the store-ones do this because they are made of toxic chemicals that you just can't believe. And what about making a sanitizer with your own hand? It's powerful, friendly, and you can make it smell like your favorite stuff - follow this book's awesome hand sanitizer recipes. This book will teach you: What is hand hygiene and why it is so important The types of sanitizers existing and the one you should use Easy recipes for making home-made hand sanitizers alcohol-based Quick recipes for making alcohol-free sanitizers  Risks and safety tips you need to know This book provides you with easy-to-follow alcohol and non-alcoholic recipes to help you set off to launch your journey. The finished products will be about as nice as the store-bought sanitizers, and their regular usage would place you in a better role to battle the disease. You can truly believe you can make your own hand sanitizer, so you know precisely what's inside it. Only follow the recipes in this book to create an all-natural hand sanitizer for your entire family!

©2020 Emma Johnson (P)2020 Emma Johnson

Available on Audible
Cover art for CPR, AED and First Aid Provider Handbook

CPR, AED and First Aid Provider Handbook

Summary

The Save a Life Initiative has just released its newest course: CPR, AED & First Aid. This manual is based on the 2015-2020 CPR, AED and First Aid guidelines published by the American Heart Association and is designed to train people everywhere to respond to everyday emergencies. The course covers First Aid basics, including first aid kits, tooth injuries, bee stings, insect bites, nose bleeds and other common problems. Advanced topics include heart attack, stroke, asthma emergencies, head injuries, burns and more. Each topic is broken down into critical decisions to make and steps to take. This book will give you the confidence you need in situations that range from minor to crisis. The book also covers how to provide adult, child, and infant CPR, as well as use of Automated External Defibrillators (AEDs).This course is written by Dr. Karl F. Disque, a board certified anesthesiologist and registered pharmacist. Dr. Disque has certified thousands of healthcare professionals with his courses in Advanced Cardiac Life Support (ACLS), Pediatric Advanced Life Support (PALS), and Basic Life Support (BLS), and now he brings that same expertise to his first course designed for people in the community. This is one of the most effective and user-friendly training manuals on the market because it was created by a team dedicated to life support education with the goal of training people to help save lives. This manual is the primary training material for CPR, AED, and First Aid certification courses provided by National Health Care Provider Solutions (nhcps.com). While it is originally created for use during certification courses, the handbook is excellent reference material for both anyone to keep their everyday emergency response skills sharp.

©2016 Dr. Karl Disque (P)2016 Satori Continuum Publishing

Narrator: Guy Thillet
Length: 1 hr and 31 mins
Available on Audible
Cover art for Basic Life Support (BLS) Provider Handbook

Basic Life Support (BLS) Provider Handbook

Summary

The Save a Life Initiative has just released its newest course: Basic Life Support. This manual is based on the 2015-2020 Basic Life Support guidelines published by the American Heart Association. The Basic Life Support (BLS) Provider Handbook is a comprehensive resource intended for health care professionals currently enrolled in a Basic Life Support Certification or Recertification course. It serves as the primary training material for BLS Certification and Recertification courses. Although it is primarily intended for professionals to use during their courses, the handbook was also created to serve as daily resource material for health care professionals. Information covered in the handbook includes Basic Life Support instruction for adults and children, AED usage, airway obstruction and rescue breathing techniques, and more. Specific Algorithms for BLS and more are also included within the handbook. All material included in this handbook is delivered in a manner meant to enhance learning in the most comprehensive and convenient way possible.

©2016 Dr. Karl Disque (P)2017 Dr. Karl Disque

Narrator: Guy Thillet
Length: 55 mins
Available on Audible
Cover art for Pediatric Advanced Life Support (PALS) Provider Handbook

Pediatric Advanced Life Support (PALS) Provider Handbook

2 ratings

Summary

The Save a Life Initiative has just released its newest course: Pediatric Advanced Life Support (PALS). This manual is based on the 2015-2020 Pediatric Advanced Life Support guidelines published by the American Heart Association. The Pediatric Advanced Life Support (PALS) Provider Handbook is a comprehensive resource intended for health care professionals currently enrolled in a Pediatric Advanced Life Support Certification or Recertification Course. It serves as the primary training material for PALS Certification and Recertification courses. Although it is primarily intended for use during certification courses, the handbook was also created to serve as daily reference material for health care professionals. Information covered in the handbook includes EKG and electrical therapy review, pediatric respiratory failure and more. Specific PALS algorithms and more are also included within the handbook. All material included in this handbook is delivered in a manner meant to enhance learning in the most comprehensive and convenient way possible.

©2016 Dr. Karl Disque (P)2017 Dr. Karl Disque

Narrator: Guy Thillet
Length: 1 hr and 55 mins
Available on Audible
Cover art for Fallout

Fallout

4 ratings

Summary

An investigation into our complicated eight-decade-long relationship with nuclear technology, from the bomb to nuclear accidents to nuclear waste.  From Hiroshima to Chernobyl, Fukushima to the growing legacy of lethal radioactive waste, humanity's struggle to conquer atomic energy is rife with secrecy, deceit, human error, blatant disregard for life, short-sighted politics, and fear. Fallout is an eye-opening odyssey through the first eight decades of this struggle and the radioactive landscapes it has left behind. We are, Pearce finds, forever torn between technological hubris and all-too-human terror about what we have created. At first, Pearce reminds us, America loved the bomb. Las Vegas, only 70 miles from the Nevada site of some hundred atmospheric tests, crowned four Miss Atomic Bombs in 1950s. Later, communities downwind of these tests suffered high cancer rates. The fate of a group of Japanese fishermen, who suffered high radiation doses from the first hydrogen bomb test in Bikini Atoll, was worse. The United States Atomic Energy Commission accused them of being Red spies and ignored requests from the doctors desperately trying to treat them. Pearce moves on to explore the closed cities of the Soviet Union, where plutonium was refined and nuclear bombs tested throughout the '50s and '60s, and where the full extent of environmental and human damage is only now coming to light. Exploring the radioactive badlands created by nuclear accidents - not only the well-known examples of Chernobyl and Fukushima, but also the little known area around Satlykovo in the Russian Ural Mountains and the Windscale fire in the UK - Pearce describes the compulsive secrecy, deviousness, and lack of accountability that have persisted even as the technology has morphed from military to civilian uses. Finally, Pearce turns to the toxic legacies of nuclear technology: the emerging dilemmas over handling its waste and decommissioning of the great radioactive structures of the nuclear age, and the fearful doublethink over the world's growing stockpiles of plutonium, the most lethal and ubiquitous product of nuclear technologies.  For any listener who craves a clear-headed examination of the tangled relationship between a powerful technology and human politics, foibles, fears, and arrogance, Fallout is the definitive look at humanity's nuclear adventure.

©2018 Fred Pearce (P)2018 Random House Audio

Narrator: Simon Vance
Author: Fred Pearce
Length: 8 hrs and 42 mins
Available on Audible
Cover art for Survival Medicine & First Aid

Survival Medicine & First Aid

1 rating

Summary

Survival medicine that works  In a post-disaster world, you can be worth your weight in gold as the only survivor with medical knowledge. After a disaster, there’s a single, vital skill that very few survivors will have. Fighters and builders are important, but there is no survivor so valuable and sought after as the one who can help out when illness or injury strikes. As any good prepper knows, thinking ahead and planning ahead will enable you to live a good and healthy life completely off the grid. The ability to care for the sick and injured? That’s one of the most important preparations you can make. I’ve spent my life honing my own skills as a survivalist, and now I’m here to show you how you can keep your loved ones healthy and alive. Hi, I’m Beau Griffin. I’m an expert survivalist and I’ve had a lot of practice at living off the beaten path, making my way with nothing but a set of basic tools and my own experience to sustain me. I’ve tested out the territory and learned by doing and now I am here to put that knowledge to good use: teaching you how to be the emergency responder that you and your loved ones will NEED after a disaster. Give me one day and I’ll double your chances of survival. Give me a week and you’ll have a broad knowledge and understanding of the emergencies you are likely to encounter in a post-disaster world. In this audiobook, we’ll cover: The golden rules of a first response to make sure your patient survives The key items you’ll want to include in your disaster first aid kit And more

©2017 Beau Griffin (P)2018 Beau Griffin

Narrator: Andrew Helbig
Author: Beau Griffin
Length: 2 hrs and 21 mins
Available on Audible
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Protecting the Gift

8 ratings

Summary

In his groundbreaking best seller The Gift of Fear, Gavin de Becker showed millions of readers that, like every creature on earth, human beings can predict violent behavior. Now, in this exclusive audio presentation of Protecting the Gift, de Becker empowers parents to fully trust their own intuition when it comes to their children's safety. In this indispensable resource, de Becker provides keen insights into the behavior and strategies of predators. He offers practical new steps to enhance children's safety at every age level: specific questions parents can ask to effectively screen and evaluate babysitters, daycare services, schools, and doctors; a "Test of 12" safety skills children need before being alone in public; warning signs to help parents protect children from sexual abuse; and how to keep teenage girls and boys from unsafe situations with peers and adults. De Becker also shatters the myth that rules like "Never talk to strangers" will keep your children safe. By showing what danger really looks like - as opposed to what we might imagine it looks like - de Becker gives parents freedom from many common worries and unwarranted fears.

©1999 Gavin De Becker (P)1999 Random House, Inc., Bantam Doubleday Dell Audio Publishing, A Division of Random House, Inc.

Narrator: Gavin de Becker
Length: 5 hrs and 48 mins
Available on Audible
Cover art for Survive ANYTHING

Survive ANYTHING

Summary

Do you want to know how to survive absolutely any disaster, anywhere in the world? Disaster can strike at any moment. From earthquakes to virus outbreaks, it’s never expected, it’s never avoidable and it’s always a matter of life or death. Those who know how to survive do exactly that. Those who don’t? Unfortunately, they seldom make it out unscathed. But I have good news: I am here to transform you into a survivor. I will help you become a capable and knowledgeable outdoorsman and arm you with all the skill you will need to plan your escape and then follow it through to safety. I’ve spent my life honing my own skills as a survivalist, and now i’m here to show you how you can make it out alive. Hi, I’m Beau Griffin. I'm an experienced survivalist and I’ve had a lot of practice at finding my way back to civilization with little more than the shoes on my feet. I’ve experienced the dangers and I’ve travelled to five continents to understand the terrain. I know first hand what you will need to do to keep yourself safe, healthy and mobile and I am here to share that hard-earned knowledge with you. Give me one day and i’ll double your chances of surviving a disaster. Give me a week and you’ll be as confident as I am that you have the best possible chances of survival in the event of a hurricane, an avalanche, a plane crash, or any other disaster for that matter. I really have crammed all the knowledge you need into one guide - and it’s going to keep you alive when disaster strikes. In this audiobook, we’ll cover: How to develop a survivalist mindset and be prepared for absolutely anything How to secure the basics you will need to survive - water, shelter, and food How to calculate your best strategy to make it from disaster to safety And much, much more. If you don't losten to this guide, you risk your safety, peace of mind and even your life. This guide has been proven to work - scores of times over! I’m going to show you how you can turn the world around you from enemy territory into your best asset for survival. All it takes is a willingness to become a survivalist and the knowledge within these sections and you will dramatically increase your chances of surviving a disaster.

©2016 Beau Griffin (P)2019 Beau Griffin

Narrator: Andrew Helbig
Author: Beau Griffin
Length: 1 hr and 27 mins
Available on Audible
Cover art for Dangers of 5G Technology In a Nutshel

Dangers of 5G Technology In a Nutshel

Summary

You may have heard of 5G and want to understand what 5G technology is; and what dangers it poses. There are various reasons 5G technology and networks are being introduced. The primary reason which we are told is that this technology will make life better. Such as, increased data transmission speeds and greater network reliability. But this may not be the ultimate reason. 5G will bring about an exponential increase in the exposure of humans and animals to electromagnetic radiation, and worse of all, at frequencies that have never been seen or used in consumer applications. Since 5G safety studies have not been conducted on either the short - or long-term health effects, we do not yet know the result of the impact of the radiation of 5G on humans. However, it is known that there are no safe EMF radiation levels. The next-generation networks will be implemented without proper testing and no appropriate update to the security standards. Citizens are concerned 5G will require thousands of small cell towers, which will be placed in every nook and cranny of a city for the network to work. Due to receptors in every corner, residents have no choice but to be significantly exposed to electromagnetic fields for extended periods. When considering the health risks of the 5G networks to children, increased exposure to the EMF is of significant concern. While children absorb more radiation, they are even more susceptible to the various health effects as a result of interaction in their bodies and systems that are still developing. In this guide explore why 5G technology could be ushered into society and how millimeter waves can be to be weaponized using the Active Denial System (ADS).

©2020 Be Spoke Publishing (P)2020 Be Spoke Publishing

Narrator: Ty Smith
Length: 38 mins
Available on Audible
Cover art for Survive Like a Spy

Survive Like a Spy

3 ratings

Summary

Follow-up to the New York Times best seller Spy Secrets That Can Save Your Life - revealing high-stakes techniques and survival secrets from real intelligence officers in life-or-death situations around the world Everyone loves a good spy story, but most of the ones we hear are fictional. That's because the most dangerous and important spycraft is done in secret, often without anyone even noticing. In Survive Like a Spy, best-selling author and former CIA officer Jason Hanson takes the listener deep inside the world of espionage, revealing true stories and expert tactics from real agents engaged in life-threatening missions around the world. With breathtaking accounts of spy missions in Eastern Europe, the Middle East, Korea, Japan, and elsewhere, the book reveals how to: Achieve mental sharpness to be ready for anything Escape if taken hostage Defend yourself if detailed by foreign cops Set up a perfect safe site Assume a fake identity Master the "Weapons of Mass Influence" to recruit others to build rapport and make allies when you need them most With real-life spy drama that sounds like a novel paired with expert practical techniques, Survive Like a Spy is the perfect listen for fans of espionage as well as anyone who wants to stay safe in a fast-changing world.

©2018 Jason Hanson (P)2018 Penguin Audio

Narrator: Jason Hanson
Author: Jason Hanson
Length: 6 hrs and 15 mins
Available on Audible
Cover art for The New Superpower for Women

The New Superpower for Women

2 ratings

Summary

It takes only seven seconds for a criminal to pick you as a target. This empowering guide for women to protect themselves and their loved ones, from a self-defense expert and longtime veteran of law enforcement, combines commonsense advice on staying safe with concrete actions on what to do if find yourself in a dangerous situation. Acts of terror. Kidnapping. Cyberstalking. Campus assaults. Getting drugged at a party by a "friend". One out of four women will be a victim of a crime or assault in her lifetime. Don't let this be you. In The New Superpower for Women, Steve Kardian, a 30-year veteran of law enforcement, FBI defense tactics instructor, and an expert on the criminal mind, demonstrates how to become a "hard target" and not a "soft target" by simply trusting your gut. Additionally, he shows how the habits of safety can become an integral part of your daily routine. This guide is your essential resource to understanding how to stay safe in today's world, whether you're experiencing unwelcome attention, feel threatened in a large crowd, or are facing online harassment. Kardian shares proven safety tips, shows how to be proactive in identifying potential trouble, and illustrates defense techniques specially created to enhance the physical strengths of a woman. Real-life stories and examples are included to demonstrate what criminals look for in a victim. You will learn how to avoid being targeted and what to do in a confrontation. Be prepared. Know the habits of safety to protect yourself and your loved ones. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2017 Steve Kardian (P)2017 Audible, Inc.

Narrator: Steve Kardian
Length: 7 hrs and 5 mins
Available on Audible
Cover art for The Survivors Club

The Survivors Club

2 ratings

Summary

We are a nation battered every day by stories about horrific calamities, tragic events, frightening statistics. Inevitably, our thoughts turn personal and we wonder if we have what it takes to get through when the worst is thrown our way. While there are plenty of books about coping with adversity, it isn't until now, with The Survivors Club, that we discover the human factors that determine survival. It's a combination instruction manual and security blanket that blends compelling true stories with cutting-edge science to deliver some of the most important lessons we'll ever need to learn. This audiobook will: List the most important traits necessary for survival (fear is #1) Identify the five types of survivors Debunk myths (like only the strong survive), explore the frontiers of survival science (How much strain and punishment can a human body endure?), and introduce listeners to counterintuitive thinking (Ever heard of posttraumatic growth?). Provide a Survivors Tool Kit, including an online test (at www.thesurvivorsclub.org/) that measures one's Survivor's Quotient Each one of us eventually joins the club of millions who face life's inescapable tribulations and tragedies. The Survivors Club is the companion we need to prepare us for and guide us through the worst.

©2009 Ben Sherwood (P)2009 Hachette Audio

Narrator: Ben Sherwood
Author: Ben Sherwood
Length: 11 hrs and 6 mins
Available on Audible
Cover art for Is This Wi-Fi Organic?

Is This Wi-Fi Organic?

Summary

Is This Wi-Fi Organic? is about science that affects us all. Science is the study of everything around us. But one impressive scientific breakthrough, the internet, has pervaded and encapsulated popular culture, and it is also making it harder and harder to know what is true - and what is not. Learn how to separate internet fact from fiction. We live in the information age, giving us access to every datum ever collected and every opinion its originator thought fit to share. But with this newfound access to information comes a new challenge. Namely, how can you tell what information is true and what is false? In Is This Wi-Fi Organic? Dave Farina, author and science expert from the YouTube channel Professor Dave Explains, is here to help you fight confirmation bias and logical fallacies. In this book of science essays, you will learn: The real science behind controversial health issues like medications and vaccines What energy actually is-and how we use it each and every day A core of scientific knowledge, from biochemistry and molecular biology to theoretical physics, that will help you pull truths from the weeds of misinformation and outright lies

©2020 Dave Farina (P)2021 Tantor

Narrator: Dave Farina
Author: Dave Farina
Length: 6 hrs and 44 mins
Available on Audible
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Emergency Care for Beginners

Summary

How would you handle insect or animal bites in an emergency? Would you do something different than you learned in first aid and CPR? Have you ever taken one of those classes to learn how to help someone in an emergency? What if you were traveling outside the country to a place that has more dangerous animals or insects? Would you know what to do?  Even dogs and cats can deliver a bite that can have lasting effects on a person's health. Understanding what to do in an emergency, whether it is an insect or animal bite, is essential to your survival or someone else's. You never know what you might encounter. For example, one person not only faced a bear in the house, but was also bitten by a spider that caused a severe reaction. This was all at home, and yet, knowing what to do in an emergency was imperative. The following guide will explain emergency care for beginners should an animal or insect bite be responsible for health concerns. It is divided into three sections: First Aid and CPR tools and knowledge Insect Bites Animal Bites Insects can be large or small, such as small spiders and larger scorpions. Even ants can be deadly under the right conditions, so discussing the proper emergency care when you are in a troubling location and need to keep someone alive will ensure you know what to do in a survival situation.  Under the animal bites section, you will learn about some of the most dangerous snakes, jellyfish, fish, and even one insect because the book discusses a parasite that is actually the dangerous culprit. Parasites don't really fit under insects or animals, but because it is one of the most dangerous things that can attack us, it is worth mentioning.  By the end, you will understand the current thoughts on how to provide CPR and the steps to emergency care based on the type of situation you encounter. You will be able to help yourself or someone else in a life-threatening situation. Buy the audiobook today and feel safer at home and in the wild.

©2020 Branda Nurt (P)2020 Branda Nurt

Narrator: Cris Frizzell
Author: Branda Nurt
Length: 2 hrs and 54 mins
Available on Audible
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The Special Forces Handbook of Medical Secrets

Summary

Going well beyond first aid, this manual describes medical secrets used by an experienced African mission doctor and former assistant professor of emergency medicine at Harvard Medical School. The tips are pragmatic, affordable, and useful for anyone from medics to laypersons but are particularly aimed at people who work and live in remote areas with scarce resources. The subjects cover antibiotic therapy, advanced care of complex wounds, laceration closure with glue, malaria, oral rehydration therapy, fecal transplantation, and more. Each chapter contains references for further listening and is written in a concise style that maximizes useful information. The material is specifically aimed at people who work in complex environments away from centralized resources - military Special Forces, extreme travelers, open-water sailors, expedition members, humanitarian aid workers, and anyone who lives in the developing world. The material is useful to anyone who wishes to become more medically knowledgeable and self-sufficient, regardless of circumstance. While it does not substitute for skilled physician care, it will allow listeners an understanding of how medical decisions are made by experts and, in some cases, how to provide intermediate or complex medical care when a physician is not available. Dr. James Li has taught and practiced emergency medicine since 1997. He also has worked as a general practitioner and surgeon throughout Africa, including Kenya, Sierra Leone, Malawi, and Ethiopia. He has won numerous medical teaching awards and is the author of dozens of medical studies, chapters, and books. He lives off the grid with his wife year-round on an island several miles off the coast of Maine. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2017 James Li (P)2017 James Li

Narrator: Mike Ortego
Author: James Li
Length: 2 hrs and 4 mins
Available on Audible
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First Aid

Summary

First aid training will equip you with the awareness and practical capabilities of how to react if the worst happens. It’s the knowledge of how to help someone that collapses, cuts themselves, gets hurt in an emergency situation, or finds themselves in a medical emergency. Everyone in the world would benefit from studying First Aid. The information provided in this audiobook could literally become a matter of life and death and though we may not always need to use the knowledge, and hopefully we won’t, it’s a great education to have.  The First Aid audiobook is suitable for just about everyone. We all hope that we would never have need for first aid knowledge but at some point in life we generally do, whether it is tending to a small graze or cut and knowing how to properly clean and bandage the wound, to recognising the symptoms of a heart attack, how to aid the sufferer, and potentially saving a life. These are skills everyone should have. More specifically the audiobook would benefit those who are around other people as part of their profession, for example, care and social workers.

©2015 Centre of Excellence (P)2021 Centre of Excellence

Narrator: Brian Greyson
Length: 1 hr and 54 mins
Available on Audible
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Emergency BushCraft

Summary

Warning: Here’s what you need to know to save your life in any wilderness emergency situation.  You plan a nice camping trip with your family or friends. You find a beautiful patch of land to set up your camp, put up your tents, and start enjoying yourselves.  But while you’re marveling at the beauty of Mother Nature, she is plotting your demise.  Approximately 140 people die in US national parks every year from drowning, falls, heat or cold exposure, and wildlife.  Mother Nature is ruthless just as much as she is beautiful, and she doesn’t forgive mistakes.  A nice camping or hiking trip can turn deadly in seconds. So much can go wrong when you venture outdoors, and it doesn’t take a lot for you to be thrown into a life-threatening situation.  You can slip, fall, break a bone, or stay trapped in the forest...and without anyone to help you.  You can have a nice swim in the lake, and get a cramp that will pull you under the surface, and keep you there.  You can pick up a beautiful poisonous flower. The weather can change from scorching hot to freezing cold overnight. And we haven’t even started on the dangers of wildlife.  Knowing what to do in emergency situations can mean all the difference between life and death. But there is one thing that is just as important as knowing how to act in emergencies: Staying calm under pressure. Yes, nature is deadly, but the biggest enemy you’ll face out there is yourself. You could be the biggest expert on survivalism, but if your brain goes into panic mode when an emergency arises, all the knowledge you have becomes useless. That’s why it’s important to train yourself, not only in survival skills, but also in mental resilience. Emergency BushCraft is the only survival guide that will equip you with both: Skills to survive any outdoor emergency, and mental strength that will help you stay calm and poised during life-threatening situations.  Inside, here’s just a fraction of what you’ll discover: Simple mental reprogramming exercises the Navy SEALs use to fully control their minds and emotions in emergencies  Techniques used by various special forces units that develop observational skills  A detailed list of personal protective equipment (PPE) you should always carry to survive in the wilderness  A guide on how to perform a physical examination of injuries on yourself or someone else for worst-case scenarios  Techniques for treating all types of mental and physical injuries, from cuts and fractures to strokes and seizures  Expert advice on how to deal with emergencies caused by predators, insects, and plants  Bonus: How to survive 5 life-threatening scenarios that can happen anywhere, such as a car accident And much more. The skills and techniques described here apply to any emergency situation you might experience in your life. Knowing how to stay calm, perform CPR, or treat wounds can save lives anytime, anywhere. If you want to become prepared for any emergency life throws at you, then buy this audiobook now.

©2020 Elijah Sarge (P)2020 Elijah Sarge

Author: Buck Johnson
Length: 3 hrs and 28 mins
Available on Audible
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Disaster Survival: How to Survive a Disaster

Summary

When disaster strikes our whole world changes. Everything we have come to rely on is compromised, and we often find ourselves with only our wits to get us through. Chances are there will be chaos in the streets, public services will be limited, if not nonexistent, and former safe havens may suddenly become death traps. It pays for everyone to know and understand what happens in a disaster and the proper steps to take to ensure their own personal safety and that of those in their charge. Through this audiobook, you will learn:  What everyone needs to know about disasters  Basic preparation skills that will suit any disaster  How to pack a bug-out bag  What you need in a first-aid kit  How to know what to do in the case of a hurricane, tornado, flood, avalanche, and so much more.   With the knowledge contained herein, you and your family will be able to venture out confidently knowing that you have the best weapon for your defense - your own ingenuity. Whether you’re faced with an earthquake, a flood, or a terrorist attack, we talk you through the different steps you need to take in a variety of situations to ensure you have the best chance possible for surviving a disaster. 

©2018 Ben K. Blanchard (P)2018 Ben K. Blanchard

Narrator: Joe Wosik
Length: 1 hr and 23 mins
Available on Audible
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Alone in the Wild

1 rating

Summary

You did not plan to get lost - no one ever does - but an unexpected weather event, an injury or poor navigation has lead you off the trail and caused you to become isolated, perhaps miles from civilization... are you prepared to save your own life? Alone in the Wild by Marcus Duke is all about giving you the tools you'll need to get yourself out of trouble when things go bad. What happens if you find yourself stranded or lost, perhaps when your backpack contained only enough supplies for the few hours you expected to be gone? The wilderness can be a dangerous place and knowing the basics of wilderness survival is absolutely essential before heading out on any outdoors adventure!

©2014 Galleon Publishing (P)2014 Galleon Publishing

Narrator: Kevin Pierce
Author: Marcus Duke
Length: 1 hr and 9 mins
Available on Audible
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Minimize Injury, Maximize Performance

Summary

Dr. Tommy John's unique program: a diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury - and performance-proofing young athletes in every sport Beginning as early as age six and continuing through the teenage years and on into their 20s, both male and female athletes are more at risk of serious injuries at younger ages than ever before. Dr. Tommy John, son of lefty pitcher Tommy John and also a sports performance and healing specialist, offers an invaluable diet, lifestyle, and movement plan (Rethink. Rebuild. Replenish. Recover) for injury - and performance-proofing young athletes in every sport. Dr. John explores the sudden rise of Tommy John surgeries being performed on young athletes today, as well as the many injuries - and the surgeries required to fix them - increasing at an alarming rate in baseball and all youth sports. Dr. John's book outlines the three top causes behind this "injury epidemic": The American lifestyle, the business of youth sports (from coaches to corporations), and the decisions we believe as parents are truly benefiting our children.  Minimize Injury, Maximize Performance focuses on prevention, and also offers tips on how to tailor the advice for athletes coming back from an injury.

©2018 Dr. Tommy John, Myatt Murphy (P)2019 Hachette Audio

Available on Audible
Cover art for Survival 101: The Essential Guide to Saving Your Own Life in a Disaster

Survival 101: The Essential Guide to Saving Your Own Life in a Disaster

Summary

Survival 101: The Essential Guide to Saving Your Own Life in a Disaster is a must-have introductory guide that acquaints the reader with essential survival techniques and tactics. Knowing what to do in the event of an emergency will keep you and everyone else calm. Panic is dangerous and counterproductive. You must be organized, take an appropriate leadership role, and make sure everyone has duties assigned to them. This book won't turn you into an overnight soldier of fortune, but you'll definitely find some extremely useful tidbits on starting a fire, surviving on limited water rations, building a basic stockpile of supplies, dealing with medical issues in a crisis situation and much more! TABLE OF CONTENTS SECTION I. Prepare for The Expected SECTION II. Creating Fire SECTION III. Dealing with Dehydration SECTION IV. Securing Shelter SECTION V. Makeshift Medical Care SECTION VI. Handling Common Natural Disasters SECTION VII. A Final Review

©2012 Galleon Publishing (P)2013 Galleon Publishing

Available on Audible
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Suicidal Thoughts

Summary

You're about to discover how to recover from suicidal thoughts and tendencies. Suicidal thoughts can quickly lead to tragedies, and you need to know how to help yourself. In order to do something about your thoughts, you should learn how to cope with your hurt, grief, or pain, and overcome it. Most of the time, a person going through the feeling of having nothing to live for will not share his or her suicidal thoughts with anyone. In this case, it can be harder to get help but not impossible. Suicidal thoughts must be taken seriously. It is important to do all you can to overcome your feelings of despair. Here's a preview of what you'll learn: Treatment for Your Depression Communicate with Friends and Family Avoid Being Alone Find New Projects Use All of Your Senses Find New Goals and Dreams for the Future Break Your Expectations into Parts Positive Affirmations And much more!

©2015 Patricia A. Carlisle (P)2015 Patricia A. Carlisle

Narrator: Steven Lin
Length: 21 mins
Available on Audible
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Fall Prevention for the Elderly: 10 Specific Ways to Prevent Falls for Seniors

Summary

With aging, people's risk for falling increases because their senses dim and nervous systems tends to deteriorate. Elderly people often suffer from weakened vision and the balance mechanism in their ears becomes less accurate. The sedentary lifestyle of theirs may lead to muscle loss, thereby leading to falls. In seniors, even a minor fall may at times lead to fractured bones. Following the suggestions included here will help to prevent your seniors from innumerable common hazards that may lead to disabling or, in rare cases, fatal falls. These suggestions are sure to help seniors lead a safe life.

©2015 Jane John-Nwankwo RN, MSN (P)2015 Jane John-Nwankwo RN, MSN

Available on Audible
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DIY House Hacks

Summary

Safe proof your home.   Simple Safety Implementations    Life without preparation has plenty of danger. To prepare for the unknown, one must find out what can go wrong and then prepare for these potential events. Here in this book, DIY House Hacks, we tell you all the things that might go wrong in a house. Hearing about them is the first step toward doing the right thing. Implementing the right things to make your house secure is the next step.  Get prepared to secure your home.   This book refers to accidents and events that can upset normal life. You’ll learn about the things that go wrong in the lives of elderly people such as falls and how unforeseen events such as choking endangers the lives of babies.   You will also learn about the following:    Preparing for a fire in the house  Keeping the house secure from kitchen accidents  Ways older people can remain safe.  The best practices that safeguard us from poisoning.  And much, much more!  Even the best family will have accidents, and this happens because they are not prepared for them. The wise family foresees these happenings and prepares for them. This book prepares the new family, elderly people, and families with babies for a life free from accidents and mishaps. Learn to buy things that you need to create a safe environment for you and your family.  Get the best of this world by getting ready for it. Go ahead and click the "Buy Now" button. It will be the best thing you did today!  Are you ready to take the safety of you and your family into your own hands?  Get started on your safety journey! 

©2020 Donald Eide (P)2020 Donald Eide

Available on Audible
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Emergency Preparedness

Summary

Learn how to make disasters less of a disaster by being prepared. The Scout's motto is “Be prepared”. Still, a large group of people don't think it’s a big deal to have a storage, know something about emergency kits, or prepare just in case...until a big hurricane floods the city, or forest fire hits your hometown. Look around you. Disasters can happen everywhere, and they do. So it’s better to have a little bit of a background plan. Discover some of the following things: Why having an emergency plan is crucial What an emergency plan consists of and how to get better at creating one Setting priorities Preparing your emergency preparedness kits Considerations you should know in case a disaster strikes The emergency mindset and everything there is to it Don’t be that person who regrets not taking the time to listen to what you need to do and then end up being the victim of some unfortunate circumstance.  

©2018 Wesley Jones (P)2018 Wesley Jones

Narrator: Rick Paradis
Author: Wesley Jones
Length: 1 hr and 14 mins
Available on Audible
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First Aid Handbook

Summary

Do you spend a lot of time outdoors? Do you enjoy common outdoor activities such as camping, hunting, fishing, hiking, or just getting some fresh air? Many people do, and many people have seen the survival stories of those faced with extreme injuries in the wild. However, the overarching response is that those emergencies don’t happen to everyday people. That couldn’t be further from the truth.  In this book, you’ll learn about the most common wilderness injuries and how to treat or address them while you’re in the wild.  In this book, you’ll learn:  How to determine the seriousness of common injuries such as cuts, head trauma, broken bones, and much more How to treat burn and freeze injuries in extreme environments Ways to determine if a person is drowning and how to respond What it takes to assess serious injuries on the spot Different methods for treating commonplace injuries with limited resources How to go through common but often unexpected struggles in the wild, including foodborne illness, sickness, and allergies The truth of the matter is that there’s no such thing as overly prepared for wilderness injuries. However, preparedness will only get you so far. People experiencing wilderness injuries are often far from help, and usually, without the resources they need to know what to do next. With this book, you’ll have a guide on how to handle the most common injuries, including what to do and what not to do in certain situations. So don’t venture out into the woods without grabbing your copy today! 

©2020 Branda Nurt (P)2020 Branda Nurt

Narrator: Shane Freeman
Author: Branda Nurt
Length: 3 hrs and 3 mins
Available on Audible
Cover art for Real World Survival: Preparing for and Surviving Disasters

Real World Survival: Preparing for and Surviving Disasters

Summary

Safety for You and Your Family in a Disaster Without Breaking the Bank What if you could dramatically improve your chances of survival after a big disaster? Imagine ensuring your children and other family members are safe, even after the "big earthquake" or hurricane? Imagine how you'll feel being the only one in the neighborhood with sufficient food and water? CERT (Civilian Emergency Response Team) trained and disaster recovery specialist Richard Lowe lays out how to make you, your family, and your friends for any disaster, large or small. Based upon specialized training, interviews with experts, and personal experience, Lowe answers the big question: What is the secret to improving the odds of survival even after a big disaster? In this book, you'll learn: Why you can't depend on the fire and police departments in a disaster, and what to do about it How research can keep you alive and your family and children safe during a disaster Do you really know what kinds of disasters can occur in your area, and how to find out How to create a disaster plan that actually works How to ensure your family and children understand what to do in a disaster How to let others know you and your family are safe How to prepare your home for emergencies What food, water, and other supplies are required How to prepare for outings and trips What to do when disaster strikes How to create a bug-out bag What to do when you are ordered to evacuate Buy this audiobook now to ensure you are ready for disaster and your family is safe before it strikes.

©2015 Richard G Lowe Jr (P)2016 Richard G Lowe Jr

Narrator:
Author:
Length: 2 hrs and 56 mins
Available on Audible
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Yoga for Men

Summary

Would you like to know how you can extend your athletic career, prevent the onset of aging, and learn how to practice deep relaxation? Going to your first yoga class might be a little weird, but what isn't weird the first time you try it? Your first day at a new job was a little weird because it was new - you didn't know where things were, you didn't know peoples' names, and so on. There was a lot to remember and learn, but you survived; you got connected and got comfortable. Developing a yoga practice isn't really painful, although your poses and routines will be grueling at times. You do have to consider some different things, such as what style of yoga you want to try, which classes you'd like to attend, and what poses will compliment your existing athletic regimen. If there's a new sport you're getting into when you roll out your mat for the first time, that can complicate things a bit more. The good news is that yoga is the ideal complement to any athletic activity. This book will give you the guidance you need to understand yoga and develop a sound practice that will yield many benefits for the rest of your life. Yoga for Men has been created to help men who've had little or no experience with yoga reach their full potential through simple, effective means. Yoga for Men will help you create a yoga practice that will meet your unique needs. Your yoga mat will become your laboratory of transformation. Yoga for Men will show you how to connect to every muscle in your body and to develop connections between every muscle and muscle group in the same workout. You will learn how to prevent injuries and incorporate your yoga practice into any athletic regimen you are involved in. Yoga for Men will teach you how to be your own teacher as your yoga practice continues to progress and become an integral part of your life.

©2015 HRD Publishing (P)2015 HRD Publishing

Author: Jake Bailey
Length: 46 mins
Available on Audible
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Sunburn Cure: How to Soothe Away Pain in Minutes

Summary

Do you wish you could cure sunburn fast? Or do you wonder if you can be rid of skin problems? Are you tempted to find out if you can make a quick and simple homemade remedy for sunburn? Do you feel stagnant, stuck in a rut, and ready for a change? Are you terrified of ending up old having wasted years of your life unhappy? If you keep doing what you’ve always done, you’ll never fight the blues and get treat sunburn.  Is this positive for you? Sunburn Cure: How to Soothe Away Pain in Minutes teaches you every step, including an action plan for preventing sunburn. This is a book of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. Sunburn Cure is full of real-life methods for people just like you, proven techniques that have worked for many people. These methods are backed up countless studies, all of which will arm you with a mindset primed for success, happiness, and proven topical food-based sunburn remedies. Easy-to-implement small changes and practical takeaways for immediate action. What should you do to prevent and cure sunburn?  Learn what are the effective preventive measures. Why should you include foods rich in antioxidants in your diet? What does vitamin D3 do for your skin? How does essential oil soothe sunburn pain? How will you learn to free your healthier skin?  Why should you limit your exposure to the sun?  How to build a lifestyle for healthy skin. Tricks for keeping a moisturize skin naturally. How to develop new habits to maximize the benefits of sunscreen. What happens when you don’t let life pass you by? Never wonder "what if" you could be a happier version of yourself! Wake up every day with high energy and desire Inspire yourself and others to gain the healthy skin you want.  Start your journey to a sunburn-free skin  Find out how to let go of your lack of energy and take flight toward being happy, period. Create the happy life and excitement you want.  Try Sunburn Cure: How to Soothe Away Pain in Minutes today! P.S. You’ll be on your way to getting happy within 24 hours.

©2018 AFF Publishing (P)2018 AFF Publishing

Available on Audible
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Careful!

Summary

A safety expert reveals why few of us are as careful as we think we are and what we can do about it. The modern world can be a dangerous place, filled with fast cars, smartphones, new drugs, and thrill sports. Meanwhile, we humans are as fragile as ever. In fact after a century of steady improvement, injuries and accidental deaths are on the rise. Steve Casner has devoted his career to studying the psychology of safety, and he knows there's not a safety warning we won't ignore or a foolproof device we can't turn into an implement of disaster. Careful! is a user's guide to our injury-prone minds. It helps us understand why we do things like insist on the fat-free salad dressing but then text and drive. Casner explains the psychological traps that can lead us to the scene of an accident. They're the same whether you're a pilot, a Hollywood stuntwoman, a parent, or the owner of a clogged dishwasher you're trying to fix with a screwdriver. Then Casner shows us how and when the injuries happen, so we know exactly what we should really be worrying about. Casner's book helps us keep our fingers attached in the kitchen, our kids afloat at the pool, and our teens safe behind the wheel and shows us many other ways we can take control of our own safety and get through the day in one piece.

©2017 Steve Casner (P)2017 Penguin Audio

Narrator: Steve Casner
Author: Steve Casner
Length: 7 hrs and 16 mins
Available on Audible
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Urban Survival

Summary

If you were suddenly thrust 150 years into the past, would you be able to survive? Disasters happen... hurricanes, earthquakes, tornadoes, a prolonged electrical outage, or even a terrorist attack. If such an event happened in your town or city, could you survive an event when the world as you know it has changed overnight? If you realize that the unthinkable could happen and you want to be prepared, then you need this audiobook. It will show you what items you will need, how to use those items, and how you can survive for extended periods of time without power, convenience stores, or a reliable and clean water source. You will learn when you should evacuate or stay put, what to bring with you if you must evacuate, and how to handle hygiene concerns wherever you may be. It is never too early to start preparing for any crisis, and Urban Survival: When the World as You Know It Has Changed Overnight can help you get started.

©2012 Michael Garver and Benesserra Publishing (P)2014 Patricia Bacall and Benesserra Publishing

Length: 1 hr and 17 mins
Available on Audible