Verity Inkwell has narrated 4 audiobooks on Listento.it by 4 authors. The most-rated is Master Your Emotions.
Wicca for Beginners
Summary
W???? is a n????g?n f?rm ?f w?t?h?r?ft. Due to the stigma th?t is ?tt??h?d to th? w?rd "witch" (bu?lt ?v?r ??ntur??? fr?m ??r???ut??n ?nd d??t?rt??n of th? reality) th? t?rm W???? w?? preferred ?n modern times. Th? degree t? how much ??u adhere t? the ancient w??? ?? a m?tt?r ?f ?h???? ?nd th?r? ?? much ??nfu???n ?? t? how much w? know ?f th? ?r?g?n?l w??? anyway. M?n? is happy t? follow a modern, up-dated faith, safe ?n th? kn?wl?dg? th?t ?t'? in keeping with th? original v?lu??. A ?x?m?l? ?f th?? w?uld b? th?t m??t Wiccans write ???ll? ?n the modern tongue. Th?? ?? because it is easier f?r u? t? understand and th?r?f?r? th? ?n?rg??? w? ??n ?r??t? are m?r? ??w?rful ?? a r??ult. At th? same time, the spirits of th? un?v?r??l elements that ?ur f?rb??r?r? ??ll?d u??n m?n? years ?g? are still ??ntr?l so ?t ?? a b?l?n??.
©2019 Marta Taulotto (P)2020 Marta Taulotto
Ketodiet for Women Over 50
Summary
Lose Weight and Find Out Again Your Vitality with This Specific Guide for Women Over 50! Are you struggling to lose weight and get in shape? Are you in your "golden years" and feel tired and lethargic? Are you searching for a step-by-step guide to supercharge your metabolism and improve your quality life? If your answer is yes, then keep reading.... According to nutrition experts, it's normal to begin gaining weight after 50 and have a harder time keeping the weight off. Many women gain weight during menopause, even if they are eating no more calories than previously: This is due to the hormonal change. By following Ketodiet, you'll learn to eat properly and recover your beautiful shape in a gentle and natural way; the food is like a drug: If you use it correctly and follow the instructions inside this book, it cures you. Here's what you get with this book: What is Ketodiet and complete FAQ about it The role of insulin (the most responsible for fattening) and how the hormones change during menopause The proven protocol to follow the Ketogenic diet when you're over 50 Keto-friendly foods you should avoid Mouthwatering breakfast, lunch, and dinner recipes Specific exercises - how to exercise during ketosis Aging and natural remedies for skin Peep intro on intermittent fasting And more.... Specifically designed for women over 50, this book has everything you need to help you feel at your best, even if you've tried everything before without much success. What are you waiting to live better and longer? You come first. Scroll up and click "BUY" to get your copy now!
©2020 Tracy Mc Robert (P)2020 Tracy Mc Robert
Intermittent Fasting for Women
Summary
Lose weight while eating your favorite foods! Are you tired of counting calories without achieving your goals? Are you experiencing hormonal changes that make weight loss more challenging? The real question is...what are you willing to do for your health? Intermittent fasting is a nutrition strategy - based on scientific protocols - that puts your body into fat-burning mode without the dreaded yo-yo effect. You’ll feel younger thanks to the regeneration of your cells, and you’ll also activate the autophagy process. This step-by-step guide will introduce you to the best and easiest fasting protocol tailor-made for women who wants to lose weight in an healthy and natural way. This book also covers special situations such as being over 50, a period when the hormones make weight loss more challenging. Here’s what you’ll learn: The science of intermittent fasting protocol The importance of circadian rhythm The connection of gut microbiome How to get started the intermittent fasting protocol The golden key of autophagy The best foods to eat and recipes Special Insights: detoxification and hormones of intermittent fasting And much more Fasting will stabilize your blood sugar, helping you feel energized: You’ll say finally good-bye to your chronic tiredness. The protocol of intermittent fasting is not dangerous if you’ll follow the right instructions: In this book you’ll have the scientific and proven method to do it. Are you ready to start a new healthy way of life? So, scroll up, click on "Buy Now", and get your copy now!
©2020 Tracy McRobert (P)2020 Tracy McRobert
Master Your Emotions
Summary
If you wish to free yourself from negative emotions because you feel anxious and disturbed frequently, feel good all the time, do not want to get demoralized but to be positive all the time...in short, if you wish to live a full and happy life, then continue reading... Do you want to know what the problem is? Being able to face your emotions, finally and once and for all! Mastering your emotions means facing your deep emotions. Learn how to stop anxiety, get out of depression, and curb obsessions. Besides, it will go into describing the many ways you can analyze people by reading and understanding the differences of verbal and nonverbal communication as well as what the nonverbal body language of the hands, arms, legs, and eyes means. It also gives you a general idea of different habits that individuals use to convey feelings as they smoke or wear glasses, for example. Once you recognize these traits, you will be able to protect yourself and move away from the negative situations that some people create. The solution to all this is Master Your Emotions, a versatile book that will give you a bigger picture of the many cognitive behavioral therapy (CBT) techniques that exist and how or when would be the best time to use them. You will learn: The best techniques to control your deepest emotions in every situation The steps to learn to feel more confident and increase your self-esteem The best mechanisms to boost your positive thoughts and annihilate the negative ones The steps to learn to analyze people: you will be able to interact much better with all of them The keys to acquiring the fundamental skills to face and reframe the past and free yourself from your conflicts The different ways to feel free from the judgments and opinions of the others Master Your Emotions is a very versatile book. Don't worry. Everything you learn can be put into practice right away in your real life. The mechanisms and techniques proposed are scientifically proven. They will create in you the positive mentality that we need so much. Would you like to know more? Get the audiobook now. Don’t worry, face your fears, and get rid of them. Scroll to the top of the page and select the "buy now" button.
©2020 Kelly Soul (P)2020 Kelly Soul