Victoria Meakin has narrated 6 audiobooks on Listento.it by 3 authors, with an average listener rating of 5★ across 1 ratings. The most-rated is The PCOS Diet.
The PCOS Diet
Summary
If you’re feeling frustrated or scared based on a PCOS diagnosis or symptoms you’re experiencing, take comfort in knowing that a change in the way you eat has been shown to significantly improve common symptoms associated with polycystic ovarian syndrome and has often helped restore fertility to those afflicted with the condition. Recent studies have found associations with a variety of macronutrients, supplements, and foods that can positively and negatively affect your PCOS symptoms. This book takes a broad, all inclusive approach meant to be applied for women who are overweight, obese, or of nominal weight. The latest scientific data and personal experiences will be used to paint a complete picture of what healthy eating looks like for us with PCOS. Inside, you will find: Answers about insulin resistance What androgens are and what you can do about them How the glycemic index specifically affects those with PCOS Why an anti-inflammatory diet may reduce some symptoms up to 80 percent How you can effectively take breaks from your diet to lose MORE weight The right mindset for dieting How vegans can adjust their diet for PCOS Supplements and medications that boost fertility Explore the latest science based diet information inside, start listening today!
©2019 Jane Kennedy (P)2020 Jane Kennedy
PCOS: Reverse Your PCOS Without Dieting
Summary
Discover the proven method helping thousands of women make simple, positive habit changes for noticeable results in their effort to erase PCOS symptoms for good. Often times, pesky and frustrating symptoms such as weight gain, unwanted hair growth, and acne persist for years unnecessarily, simply because the majority of women diagnosed with Polycystic Ovarian Syndrome are left uninformed of all the treatment options at their disposal. And the longer these harmful symptoms persist, the more likely the damage will become permanent! Right now, exciting new tools are emerging from recent scientific studies that can multiply your own results in your fight against PCOS, yet many women share the experience of being dismissively told the same, generic “diet and weight loss” advice from their doctor. This is why this book takes a fresh, listener-friendly approach unlike the others and rethinks what we know about PCOS by exhaustively examining all the latest studies on the topic, leaving no stone unturned, while also exploring many of the home remedies, some of them strange seeming, that many women swear by! Take a comprehensive look at a collection of the latest knowledge on the subject, including: How one specific type of bacteria can help reduce your symptoms up to 20 percent The symptom destroying supplements you need to be taking How to target specific symptoms, and the results you should expect Fertility advice and the facts behind achieving a pregnancy with PCOS How one specific type of nut is causing some women’s symptoms to disappear What PCOS means for your chances at motherhood The one type of food you need to avoid at all costs And much more.... You’re not alone in the battle to clear up PCOS symptoms. Even if the methods you’ve tried have been ineffective, be confident knowing you are NOT out of options. If you’re ready to take back control over your PCOS symptoms, start listening today!
©2019 Jane Kennedy (P)2019 Jane Kennedy
A Curse, a Coven and a Canine
Summary
Toby the dog can smell death. When someone assaults his elderly neighbor and leaves her for dead, Spellbound Hound Toby is devastated. For one thing, he’s worried who’ll keep him in cheesy dog treats now, but more than that, all indications are that Miranda Dervish - also known as The Pointy Woman - is behind this latest atrocity. The woman who murdered Old Joe and hexed Toby is back! Together with his human, the journalist Clarissa Page, Toby sets out to investigate Miranda. What is it she wanted from the neighbor? Scarily, as they begin to uncover Miranda’s mysterious past, her evil behavior begins to escalate, and Clarissa finds her own existence under attack. In a race against time, Toby and Clarissa have the odds stacked against them, but assistance comes from some rather eccentric allies in the form of the Blackdown Hills Squirrel Community, and a witch...who lives in a hedge. A Curse, a Coven and a Canine is book two of this brand-new paranormal cozy dog mystery series from the best-selling author of the beloved Wonky Inn books. Audiences are loving these fantastic feel-good, warmhearted, and humorous stories about a hexed dog and his witchy best friend. The first three of the Spellbound Hound Magic and Mystery series are best heard in order.
©2020 Jeannie Wycherley (P)2020 Jeannie Wycherley
Simply Nietzsche (Great Lives)
Summary
Born and raised in a small town in Prussia, Friedrich Wilhelm Nietzsche (1844-1900) began his career in philology (the study of language), and served as a professor at the University of Basel. In 1879, he was forced to leave due to health issues, which afflicted him throughout his life. Supported by his university pension and aided by friends, he spent the next decade as an independent author, writing the books for which he would become famous, including Thus Spoke Zarathustra, Beyond Good and Evil, and On the Genealogy of Morals. In 1889, at the age of 44, Nietzsche had a mental breakdown from which he never recovered, dying in 1900. Yet in just 10 years, he produced a body of work that would mark him as one of the most influential philosophers of all time. In Simply Nietzsche, Professor Peter Kail traces the development of Nietzsche’s thought through the various phases of his life. Emphasizing the philosopher’s critique of modern morality and his revolutionary conception of the self, he also discusses key motifs of Nietzsche’s thought, such as the death of God, the will to power, and the eternal recurrence. Even those who have never read Nietzsche or are unsure of why he’s important have heard his name. With Prof. Kail as a guide, Simply Nietzsche provides an unparalleled and accessible introduction to the life and ideas of this most remarkable thinker.
©2019 Peter Kail (P)2020 Simply Charly
The PCOS Fertility & Diet Set
Summary
Many women believe there is nothing that can be done about their PCOS diagnosis. Read on... Sometimes, it can seem as if there are no real options for undoing the pandemonium of issues that polycystic ovarian syndrome does to our bodies, which can cause us to feel stress or even begin to lose hope. Before you throw in the towel, it is important to know that countless recorded cases of women reversing unwanted symptoms, balancing their body’s hormones, and achieving successful pregnancies after a PCOS diagnosis have proven there is hope for all of us. In this audiobook, you'll discover: Way how one specific type of bacteria can reduce your symptoms by up to 21 percent The symptom-destroying supplements doctors don’t prescribe, but you need to be taking Steps to target specific symptoms, and the results you should expect Fertility advice and all the facts behind achieving a pregnancy with PCOS Way how one specific type of nut is causing some women’s symptoms to vanish Mind-set techniques to combat stress and mood swings The real meaning of PCOS for your chances at motherhood The one type of food you need to avoid at all costs And now, included in this special bonus offer, you will also receive The PCOS Diet! It includes information on: How reducing one specific type of food can cut some symptoms in half What are the superfoods that specifically target androgen to help eliminate male-hormone issues such as unwanted hair growth How to hack the glycemic index to eat more of what you want Which anti-inflammatory foods can help alleviate symptoms by up to 61 percent on their own What foods give you the best chance of achieving motherhood And much more... Even if you’ve tried to overcome your PCOS symptoms before with no success, it’s not too late to take control of your body and your fertility. Start listening today!
©2019, 2020 Jane Kennedy (P)2020 Jane Kennedy
Ain't Nothing But a Pound Dog (A Paranormal Animal Cozy Mystery)
Summary
Toby dog suddenly has plenty to say for himself. The only witness to the brutal murder of his owner, Toby is hexed by a woman with evil intentions. “Speak to none but me”, she tells him. Wretched and misunderstood, he’s incarcerated in the local pound. With a death sentence hanging over his head, Toby has almost given up hope. But then he meets Clarissa. Not only is she a witch, she’s a local investigative journalist, and - amazingly - she can understand what he says too. Finally, he’s found somebody who believes his story. Can Clarissa save Toby? Will they identify who killed his owner and why? And will Toby ever eat his fill of sammiches? Find out in the first installment of this brand new paranormal cozy dog mystery series from the best-selling author of the beloved Wonky Inn books.
©2019 Jeannie Wycherley (P)2020 Jeannie Wycherley