Self-love for pregnant women

Summary

If you want to feel even better about yourself during pregnancy, keep reading because cultivating more self-love can bring positive change in all areas of your life. A higher level of awareness of your thoughts will contribute to a more relaxed pregnancy and make you feel calmer and more self-acceptant. Take some time for yourself to tune in with your pregnant self and focus on loving feelings during this time of immense change. This meditation audiobook contains different versions of the meditation according to your liking with or without music, in different lengths and with sleep and wake endings. It also includes a version with pregnancy affirmations to listen to anywhere and a focused breathing meditation to train your mind. Why to choose this meditation audiobook to accompany your pregnancy: The audiobook provides brief background information about the benefits of self-love that reach far into parenting and priming a baby‘s new value system, It will shift your mindset towards a feeling of self-acceptance and will help you transform your self-doubt and self-criticism into self-love, It lets you choose from different meditation versions with and without relaxing background music which are suitable for different situations, The audiobook makes it easy for you to start or deepen your meditation practice which will be beneficial in all stages of pregnancy even if you have little time or have never meditated before. Pregnancy and upcoming motherhood are the perfect times to empower yourself with this self-love meditation audiobook. Now, allow yourself to start your personal journey to more self-love which has the power to impact your baby and all areas of your life. Start listening now.

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