Adam Hunter has 6 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 3★ across 6 ratings. The most-rated is Cognitive Behavioral Therapy.
Cognitive Behavioral Therapy
Summary
Are you constantly questioning why you’re not happy and why you seem to fall into the negative side of things far too often? Have you been wondering what it was like when your mind was at ease and energized to wake up in the morning? Well, we can't control a lot of the things that happen to us, but we absolutely can control the way we react to those things. Cognitive behavioral therapy, or in other words, CBT, is a drug and therapist-free way to approach wellness within your mind, killing any negative thoughts and instead growing positive ones. Whether you’re dealing with specific problems such as depression or anxiety or even just find yourself coming to a negative state regularly, then you will benefit from what this audiobook teaches you. CBT has amazing benefits, and the best thing about it is you don’t have to spend loads of money on drugs and therapists (which is just another thing to get you down). There’s nothing like trying to work through your issues while the therapist subtly looks at her watch constantly, right? This audiobook is made in a way to give you the fundamentals you need and take them on board in your everyday life. The goal is to kill negativity and any negative psychological conditions so you can start living a happier life that will be life-changing. Here is what you will learn about: Background of cognitive behavioral therapy Drug-free treatment, curing negative beliefs The four secrets to why CBT is the best for therapy The three-step formula to why you keep falling into bad habits An ultimate goal-setting and time-management guide to reach happiness faster The three types of depression Killing procrastination and turning it into productivity The four secrets toward how you can create new habits that you actually keep long term The seven obstacles to mindfulness and how to overcome them A done-for-you work guide that drives stronger self-awareness and faster results Gaining true happiness Much, much more! CBT is a practical guide you can use in everyday life easily, and once you make that first step toward helping yourself be happier, it only gets easier! Here are just some of the psychological problems this audiobook dives into: anger, depression, stress, anxiety, bad habits, PTSD, procrastination, negative beliefs and thoughts, sleeping difficulty, bipolar, sexual disorders, panic attacks, eating disorders, phobia, OCD (obsessive compulsive disorder), schizophrenia, intrusive thoughts, guilt, and more. There’s a quote from Buddha that sums up life for so many of us, and it says, “We are what we think.” In other words, if you can change your thoughts, you can change your life. What are you waiting for? Begin your journey to happiness today! Scroll up and download your copy instantly! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Adam Hunter (P)2018 Adam Hunter
Emotional Intelligence Through CBT and NLP
Summary
Neuro-Linguistic Programming and Cognitive Behavioral Therapy Two in One Bundle! Analyze people by reading body language and nonverbal cues How you can use NLP for your personal, professional, and social lives Why your subconscious mind is the most important aspect of your emotional state. The 13 NLP techniques you can use to overcome any thought and drive faster success The nine secrets of using NLP on yourself The six secrets of using NLP on others Three facial expressions that give you an exact idea of how anyone is feeling Personal space ranges and what they really mean The six secrets to feeling the way you want to about any situation The NLP four step formula to overcome procrastination and any negative belief The easy, self-explanatory trick to overcoming any fear or phobia Nine simple secrets to support positive thinking in any negative situation How your social group may influence you more than you think The three-step formula to maintaining a positive state for the rest of your life A done for you exercise work guide to create the positivity and success you’ve been looking for Background of cognitive behavioural therapy Drug free treatment, curing negative beliefs The four secrets to why CBT is the best for therapy The three step formula to why you keep falling into bad habits An ultimate goal setting and time management guide to reach happiness faster The three types of depression Killing procrastination and turning it into productivity The four secrets towards how you can create new habits that you actually keep long term The seven obstacles to mindfulness and how to overcome them A done for you work guide that drives stronger self-awareness and faster results Gaining true happiness Much, much more! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Adam Hunter (P)2018 Adam Hunter
NLP Productivity
Summary
Are you dying for success but can’t find exactly where to start or how to get there? Did you set multiple new year's resolutions that you have forgotten about or haven’t achieved? Are you constantly putting things on hold or saying you will do it another day? If so keep reading.... NLP has the ability to change the way you think for the better by turning negative thoughts into new ones. The power of productivity and being self-disciplined is what will determine your success, no matter what your goals are. So it’s important to master these attributes and clear your vision and purpose towards what you want to achieve. Being successful isn’t easy; however you can make it easy by following the steps and secrets in this audiobook. You are about to learn: Why habits make or break success Five mistakes people make when trying to be productive Seven questions you need to ask yourself before being successful and productive Three types of goals you need to know to make your vision as clear as possible Seven insane benefits you will get by using NLP How NLP works and why it will change your life Eight ways to increase your energy each day Nine secrets towards a more organized and focused life Five questions bringing you closer to find your purpose Ten foods that boost your energy for the day Five ways to get to sleep faster and more efficient Five reasons why exercise could be the deal breaker between you reaching success or not How to be more disciplined and finish everything and anything The number one task to do to be more self disciplined at everything Eighteen ways to create long-term habits Five hacks to maintain a successful disciplined and focused life Five mistakes people makes when trying to be self disciplined How to actually set goals The number one reason why you never achieve your goals and how to change that Five mistake people make when goal setting How to manage you time properly Five productivity hacks that will turn a three-hour task into a one-hour one. Five mistakes people make when trying to manage their time properly Eight step morning routine formula that will make you unstoppable everyday The truth about productivity and self-esteem that no one has told you Ten ways to create confidence and self-esteem within yourself Everyone uses NLP and these productivity hacks who are successful; some may not even realize it. You will create a unstoppable mindset where nothing you be able to slow you down meaning you will end up achieve more and faster towards any goal you set. Develop yourself into the best version possible, to create confidence, success, and happiness in your life today!
©2019 Adam Hunter (P)2019 Adam Hunter
Productivity & Accelerated Learning
Summary
Productivity & Accelerated Learning: a two-in-one bundle. The power of productivity and being self-disciplined is what will determine your success, no matter what your goals are. So it’s important to master these attributes and clear your vision and purpose toward what you want to achieve. Increasing your productivity through accelerated learning and memory improvement is a possibility with the right tools. Procrastination and forgetting things is something that everybody struggles with, but throughout this audiobook, you will learn different ways to beat that problem and improve your life. This audiobook is about making you reach success faster while achieving the goals you thought were impossible. You are about to learn: Why habits make or break success Five mistakes people make when trying to be productive Seven questions you need to ask yourself before being successful and productive Three types of goals you need to know to make your vision as clear as possible Seven insane benefits you will get by using NLP How NLP works and why it will change your life Eight ways to increase your energy each day Nine secrets toward a more organized and focused life Five questions bringing you closer to find your purpose Ten foods that boost your energy for the day Five ways to get to sleep faster and more efficient Five reasons why exercise could be the deal-breaker between you reaching success or not How to be more disciplined and finish everything and anything The number-one task to do to be more self-disciplined at everything Eighteen ways to create long-term habits Five mistakes people make when trying to be self-disciplined Five productivity hacks that will turn a three-hour task into a one-hour one. Eight-step morning-routine formula that will make you unstoppable everyday The truth about productivity and self-esteem that no one has told you Ten ways to create confidence and self-esteem within yourself Four hacks towards creating an insane level of focus towards anything Three secret ways to create unlimited memory How to use your five senses to accelerate your memory How to use photographic memory towards remembering words, numbers, places and names The five-step formula toward mastering mind-mapping You will create an unstoppable mind-set where nothing will be able to slow you down, meaning you will end up achieving more and faster results toward any goal you set. Develop yourself into the best version possible to create confidence, success, and happiness in your life today! Click "Buy Now" to download this audiobook instantly!
©2019 Adam Hunter (P)2019 Adam Hunter
Accelerated Learning: Master Memory Improvement, Be Productive and Declutter Your Mind to Boost Your IQ Through Insane Focus, Unlimited Memory, Photographic Memory, Speed Reading, and Mindfulness
Summary
Do you seem to forget more often than others? Does it take you hours and hours to just remember one simple thing? Are you sick of not being the ‘smartest’ and most knowledgeable person in the room? If so, then keep reading… Increasing your productivity through accelerated learning and memory improvement is a possibility with the right tools. Procrastination and forgetting things is something that everybody struggles with, but from this audiobook, you will learn different ways to beat that problem and improve your life. This audiobook is about making your life easier and creating more time for other things that you love. Imagine if you could learn faster and learn more at the same time? You will finish tests, jobs, assignments, and any tasks considerably faster than you could possibly imagine. Through learning insane focus, you will be able to achieve this quite easily once you cover the simple steps in this book. Having a strong memory is very important in life, after all memory is the most important skill to learn. Yes, that’s right, you can train your memory. Here is what you’ll learn: Four hacks towards creating an insane level of focus towards anything Three secret ways to create unlimited memory How to use your five senses to accelerate your memory How to use photographic memory to help remember words, numbers, places, and names The five-step formula towards mastering mind mapping Fourteen ways to increase your reading speed in one day Three ways to maintain your advanced memory Two relaxing and easy activities to maintain a great memory Five secrets to help turn procrastination into productivity How to use a five-step formula to set goals properly and actually achieve them The five secret foods that increase your memory Why coffee and gum reduce your risk of Alzheimer’s disease Three memory killing habits that are destroying your brain Ten ways to fall asleep within 20 minutes Many people believe that you can’t do anything about your memory and that you are just ‘born with it’. Well prove them wrong after going through this audiobook because you will quickly come to realize that it’s far from the truth and that you certainly can improve your memory and learning ability with ease. What are you waiting for? Accelerate your knowledge expansion and feel like you can remember anything within no time!
©2019 Adam Hunter (P)2019 Adam Hunter
Neuro-Linguistic Programming
Summary
Neuro-Linguistic Programming: Read People and Think Positively and Successfully Using NLP to Kill Negativity, Procrastination, Fear and Phobias (Body Language, Positive Psychology, Productivity): Growing Mindset Habits, Mindfulness and Self Esteem Series, Book 2 Are you struggling to find the light at the end of the tunnel? Are you even aware that you can actually turn whatever negative thought you have in your mind into a positive one instead? And better yet, kill any bad thought that crosses your mind? No matter what your thoughts are there is a way to change those thoughts for the better. NLP explores the relationships between how we think (neuro), how we communicate (linguistic), and our patterns of behavior and emotions (programmes). The idea is that, by studying NLP people can adopt more successful ways of thinking, communicating, feeling, and behaving. On top of that NLP destroys any limiting belief you have, making this a book for people who want to seek a happier, healthier, and more prosperous life or in one word: SUCCESS. Here's what you'll learn about: Analyze people, by reading body language and nonverbal cues How you can use NLP for your personal, professional, and social life Why your subconscious mind is the most important aspect towards your emotional state The 13 NLP techniques you can use to overcome any thought and drive faster success The nine secrets towards using NLP on yourself The six secrets towards using NLP on others Three facial expressions that give you an exact idea of how anyone is feeling Personal space ranges and what they really mean The six secrets to Feeling the way you want to about any situation The NLP four-step formula to overcome procrastination and any negative belief The easy, self-explanatory trick to overcoming any fear or phobia Nine simple secrets to support positive thinking in any negative situation How your social group may influence you more than you think The three-step formula to maintaining a positive state for the rest of your life A done for you exercise work guide to create the positivity and success you’ve been looking for Every successful person uses NLP and some don’t even realize it. It is those who are able to control how they feel about something for the benefit of their life who succeed in today's world. You may ask, “How can I possibly maintain positivity throughout my whole life?” and the answer is you can’t. But what you can do is shift your mindset in a way where you forget about negative thoughts or instead turn them into positive ones. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Adam Hunter (P)2018 Adam Hunter