Albert Kennedy has 4 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is CBT a Beginners Guide to Cognitive Behavioral Therapy.
Habit Transformation for a Successfull Life
Summary
Looking for a successful and fulfilled life by changing your habits: All people want the things they love to be good. We all want a great career and job, but statistics say not everyone gets this stuff, sadly. A more significant number of people struggle so often for every achievement out there that it has become almost second nature for them. This is because we have different habits. The habits of one man set him up for undeniable success, while the habits of another man make failure inevitable. That's why successful people tend to be doing well at all, while losers are failing all the time. How is it possible to avoid being a loser? Why are the habits of our destinies so powerful? Want to understand how to develop new habits? How does the development of habit take place? Find out the answer in this book. In this book, you will learn: How habits change lives? How to break up bad habits What is the habit loop? Habits by which you can transform your lives. If you really want your professional life and business to be successful, you must have a great set of habits. We decide our patterns and determine how far in life we can ascend. So, don’t wait and grasp your copy now.
©2020 Albert Kennedy (P)2020 Albert Kennedy
Habit Transformation for a Successful Life
Summary
If you're looking for a successful and fulfilling life, you can achieve it by changing your habits. All people want the things they love to be good. We all want a great career and job, but statistics shows not everyone gets this stuff, sadly. A more significant number of people struggle so often for every achievement out there that it has become almost second nature for them. This is largely due to the fact that we have different habits. The habits of one person set him up for undeniable success, while the habits of another man make failure inevitable. That's why, successful people tend to be doing well consistently, while losers are failing all the time. How is it possible to avoid being a loser? Why are the habits of our destinies so powerful? Do you want to understand how to develop new habits and how the development of habit take place? Find out the answers in this book. In this audiobook, you will learn: How habits change lives How to break up bad habits What is the habit loop What are the habits by which you can transform your lives If you really want your professional life and business to be successful, you must have a great set of habits. We decide our patterns and determine how far in life we can ascend. So, don’t wait. Buy the audiobook now.
©2019 Albert Kennedy (P)2020 Albert Kennedy
CBT
Summary
The audiobook CBT discusses about the importance of Cognitive Behavioral Therapy, how it can be carried out and what are the various beneficial techniques that help in overcoming Psychological disorders through Cognitive Behavioral Therapy. The audiobook also explains various psychological disorders and the role of Cognitive Behavioral Therapy in their treatment. The overall root cause of every psychological disorder turned out to be depression and anxiety. A depressed person can have negative thoughts, less confidence, mood swings, insomnia, eating disorders, and headaches. Dealing with depression becomes of primary importance therefore letting the therapist to cater all other mental and psychological illnesses. Cognitive Behavioral Therapy is a savior against a plethora of mental illnesses. It is considered first line of treatment for many disorders, as no matter what, the medication taken for psychological treatments predispose the patients to many side effects. In this audiobook you will get to know: What is CBT? What is the Importance of CBT in Psychotherapy? What mental illnesses does CBT helps in treating? Depression, its signs and symptoms. Disorders that result as a consequence of depression and anxiety and the role of CBT in their treatment. This guide has all the basic information about Cognitive Behavioral Therapy. Buy this audiobook now and start learning.
©2020 Albert Kennedy (P)2020 Albert Kennedy
CBT a Beginners Guide to Cognitive Behavioral Therapy
Summary
CBT - A Beginners Guide to Cognitive Behavioral Therapy discusses the importance of cognitive behavioral therapy, how it can be carried out, and what the various beneficial techniques are that help in overcoming psychological disorders through cognitive behavioral therapy. It also explains various psychological disorders and the role of cognitive behavioral therapy in their treatment. The overall root cause of every psychological disorder turns out to be depression and anxiety. A depressed person can have negative thoughts, less confidence, mood swings, insomnia, eating disorders, and headaches. Dealing with depression becomes of primary importance, therefore letting the therapist to cater all other mental and psychological illnesses. Cognitive behavioral therapy is a savior against a plethora of mental illnesses. It is considered first line of treatment for many disorders as, no matter what, the medication taken for psychological treatments predispose the patients to many side effects. In this audiobook, you will get to know: What CBT is What the importance of CBT in psychotherapy is What mental illnesses CBT helps in treating What depression is, its signs, and its symptoms What the disorders are that result as a consequence of depression and anxiety and the role of CBT in their treatment This guide has all the basic information about cognitive behavioral therapy. Get your hands on it and start learning.
©2020 Albert Kennedy (P)2020 Albert Kennedy