Alex Barber has 5 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Self Discovery Journal.
Self Esteem Workbook
Summary
You are a step away from learning how you can build your self-esteem, increase your self-confidence, and live an amazingly fulfilling and happy life! Are you tired of always feeling like you are not good enough and that you cannot amount to anything? Are you tired of always feeling like you lack the capability to achieve your goals and dreams? Do you want to change your life to feel great about yourself and to trust yourself enough to do great things? If you’ve answered "Yes", pay attention.... If you want a change in your life for the better, one way is to work on your self-confidence and self-esteem because having low self-confidence and low self-esteem is the root of many of your problems! How is that so, you may wonder? Well, having low self-esteem and not feeling great about yourself sucks any life you have. You cannot get a job done because you don’t believe in yourself. You will not say "Hi" to someone you like because you think you are not good enough. You are also likely not to follow your dreams because you think you cannot achieve them. By the virtue of you being here, it is likely that you are tired of letting opportunities pass you by, not living the life you’ve always wanted, not progressing in your career, not attracting or connecting with people you’ve admired, and much more. And you want to end the effect of a low self-esteem in your life, for good, by building your self-esteem. And you are probably wondering: Why has it been so hard to build your self-esteem when you’ve wanted it so badly for years? What fuels a low self-esteem, and how can you break from the cycle of a low self-esteem? How can you move from feeling bad and crappy about yourself to feeling great about who you are? What habits do you need to adopt to take your self-esteem to a healthy level? How do you stand to benefit from having a high self-esteem? How can you increase your confidence when you don’t even know what that is? If you have these and other related questions about building self-esteem and self-confidence, you are in luck because this self-esteem workbook will answer them all using simple, easy-to-follow language and hold you by the hand until you see a significant change in your life. Here is a preview of what you will learn: The basics of self-esteem, including what it is, how your self-esteem influences every facet of your life, and much more Why having a healthy self-esteem is important What causes low self-esteem How to tell that you have low self-esteem How having low self-esteem can negatively impact your life The difference between having a high self-esteem and being a narcissist What you can do to build your self-esteem How you can build your self-esteem using affirmations and music Important daily exercises you can do to boost your self-esteem The relationship between self-esteem and eating disorders
©2020 Alex Barber (P)2020 Alex Barber
The Power of Positive Energy
Summary
You are about to learn how to turn inward and boost your self-esteem and positivity and improve your life today with the power of positive energy! Have you been experiencing a lot of emotional instabilities, self-doubt, negative feelings, and poor confidence; feeling like you’re out of touch with yourself and finding it hard to achieve success and happiness? Have you been silently desiring to change all that and lead a more positive, successful, and happier life, but you’ve never found a good solution to assist you overcome all those hurdles? Have you tried rewarding yourself more, doing things you love, doing positive things for other people, or even consulting expert therapists to help you out and so forth, but you’ve never found a sure way to correct things and enable yourself to venture into the proverbial “world of possibilities"? Do you finally want to say good-bye to going out of your way to make countless futile moves in hopes of “finding yourself” and discover something that works for you? If so, then you’ve come to the right place. You see, reconnecting with your soul and being fully positive and happy doesn’t have to be difficult. In fact, it’s easier than you think. Positive energy is the foundation of true happiness, well-being, and long-term success of an individual. It is what would boost your self-love, make you stay committed to your weight-loss journey, help you understand other people, and have better relationships as you radiate your positivity and steer clear of the destructive effects of negative energy. Regardless of what you’ve gone through in the past and what you’re experiencing at the moment, you can always improve your life in all aspects by tapping the power of positive energy. Lucky for you, this is what this book is all about! If you constantly ask yourself questions like: How does positive energy relate to success in life? How and why is it that negative energy seems to just follow you around everywhere even when you are trying to be positive? How can you switch off your affinity for negative energy and switch on your affinity for positivity such that you start radiating positivity all the time? How can you achieve the success you’ve always desired through positivity? ...and many others, this book is for you.... More precisely, the book will teach you: How to understand positive and negative energy in people The properties of positive energy and why that understanding is important When and why the power of positive energy is not enough to power your dreams and what to do instead How to maintain the power of positive thinking and get rid of negative energy How to use the power of positive energy to attain success in life The power that positive thoughts have in your life The secret to manifesting your greatest desires How to create success with positive thinking The power of the mind - can the mind attract positive energy from the universe? How to achieve weight loss, healing, overcome fear, and more through the power of positive energy And much, much more!
©2020 Alex Barber (P)2020 Alex Barber
Improve Brain
Summary
You are a step away from discovering the powerful strategies you should incorporate into your life to improve your brain, deal with anxiety, boost your memory, become better at your work, become a better problem solver, and much more! The brain is the most important organ in the human body, and its slight decline can trigger a myriad of mental, emotional, and physiological problems in the body. You don’t want that to happen... By virtue that you are here, it is likely that you’ve noticed some symptoms that point to problems relating with your brain’s health or you may simply want to minimize the risk of suffering from such problems, even if you are not currently experiencing such problems. So what can you do to improve and optimize your brain health? Are there things you should start doing and those you should stop doing? What’s the connection between our brain and our health? What facets of your brain can you improve by yourself and what strategies do you use? If you have these and other related questions, this audiobook is for you so keep reading... This audiobook seeks to give you a comprehensive understanding of the brain to show you exactly how it works, as well as how you can enhance its performance for optimum mental, emotional, and physical health. The aim is to give you a good idea of how you can avoid or improve mental illnesses, boost physical balance to enhance your physical health, boost your mental power to focus easily, process things easily and keep your productivity at the peak- just to mention the least. Here’s a more precise list of a tiny part of this audiobook: A comprehensive background to the inner workings of the brain from a biological standpoint The basics of the three brain theory and why it’s significant Interesting facts about the brain The ins and outs of brain waves, including how they’re related to behavioral change How to eat well to improve your brain Why you need to keep your brain healthy How powerful the brain is How to enhance the power of the brain to improve your life How to achieve a total emotional mastery How to unleash your brain power and subconscious abilities How to improve your work performance, memory and balance in life How to manage anxiety through a solid plan How anxiety comes about How to see yourself right, and love yourself And so much more! Even if your situation feels helpless and hopeless and are even skeptical about you even improving your life by optimizing the functioning of your brain, this audiobook will prove very useful. It doesn’t matter how much resuscitation your brain needs because this beginners’ audiobook is here for you. So forget what you’ve had to deal with in the past or even today because your lasting change here. Don’t wait... Buy now to get started!
©2020 Alex Barber (P)2020 Alex Barber
Mental Models
Summary
You are about to learn how to leverage the power of mental models to enhance your logical analysis, problem-solving, decision-making, and simply get ahead in life in ways you’ve never thought imaginable! Have you been grappling with delayed success in your career? Do you often find it a challenge to make good decisions and solve problems in your personal and professional life? Are you worried about the reducing quality of relationships between yourself and other people? Perhaps your marriage is not doing too well? If so, then you might be having a problem with how you understand the world, a concept otherwise referred to as mental models. Mental models shape what we think, how we understand realities, and connections and opportunities that we see. As human beings, we often have a tendency to claim absolute truth based on our limited, subjective experience as we ignore the limited, subjective experiences of other people that may be equally true and are necessary to have an absolute true view of reality. You’d be surprised by the countless number of times we do this in our personal and professional lives and, in turn, how many times we fail. I know you might be (or might have been) thinking: Sounds complex! What are mental models again? How can mental models assist me make the right decisions? Is it possible to be a flawless problem solver? If so, how? Why do strong opinions work against me all the time, even if they’re right? If you’ve been having these questions or they suddenly started popping up, cheer up, because this book has all the answers to these and many more. It’s a beginner-advanced book that is designed to assist you learn the gist of mental models to change your personal and professional life fully, to become a good problem solver, and a flawless decision maker. More precisely, the book will teach you: The basics of mental models, including what they are, what they do, how they work, and more The power of the mind and mental models in shaping our reality The box everyone is trying to think outside of What you need to know about thought chains The good or bad of logical thinking, including what is logical or absurd in all situations as well as the limitations that come with logic thinking has The art of problem solving, including how to solve problems with effective steps and strategies and take it to the next level Why creative tension trumps problem solving The five obstacles to problem solving and decision making How to face financial problems and think solutions like a champ, without losing it Decision-making methods for teams Steps to success with complex decisions Decision-making skills and strategies for managers and everyone And so much more! So if you've been dissatisfied with the course of your life so far or have been facing challenges, be it financial, romantic, and managerial or any other that depicts poor decision-making or poor problem-solving abilities, this book has your back. Even if you feel you've exhausted all possible options, this book will prove highly valuable, give you hope and hold you by the hand until you start making better decisions. Don't wait.... Click "Buy Now" to get started!
©2020 Alex Barber (P)2020 Alex Barber
Self Discovery Journal
Summary
You are one click away from discovering who you truly are, your priorities, your purpose, your mission in life, and everything in between that will help you decide which path to follow in life for optimal levels of happiness and fulfillment! Have you struggled with a feeling of not really knowing who you are in life? Or of not knowing what you really want to get from life? Have you had problems that seemed to stem from some kind of existential crisis? If you answered these questions with a "yes", this audiobook is for you, so pay attention.... Most people have these issues and still do from time to time. If you don’t or never have, then you are truly lucky and one of the rarest individuals on the planet. You know you struggle when you find yourself asking any combination of the following questions: Who am I really? What is the meaning of my life? What am I really all about? What do I really want to achieve in life? Why am I feeling so empty, even after achieving so much? Do I really care for and love myself? In what ways am I different from those around me? If you have asked yourself at least one or two questions from the above list, then you will be pleased to know that this audiobook can do you a great deal of good. The audiobook covers everything you need to know to discover who you truly are, your purpose, your unique strengths, which areas of life you can thrive in, which ones you may struggle in, and much more. More precisely, the audiobook will teach you: How to know what you really want from life Womanhood and how it can add value to masculinity Journaling and how it is the secret key to true self-discovery How to keep a journal and how you can use it to uncover your true self The reason why self-discovery is the solution to healthy relationships and marriage Why the environment you create around you could be the key to your eventual success (including the steps you can take to create such an environment) Five principles you’ll need to follow to ensure your journaling is as effective as it can be Five journal starters that will get rid of writer's block and let you put your thoughts down as quickly as possible The four questions that will instantly help you discover your true self The three tools that will allow you to become your own life coach How journaling can help you live an extraordinary life The basics of self-healing, including one popular technique that works magic The five most powerful techniques for self-development And much more! Just think of how amazing it can be to know who you really are, what your priorities are, what you values are, and how you can steer your life in the right direction instead of wandering about without a sense of direction....
©2020 Alex Barber (P)2020 Alex Barber