Alex Canny has 5 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Emotional Intelligence.
The Power of Good Habits & Anxiety, Leave Me Alone: Bundle
Summary
Are you: stagnating due to your too-instilled habits? Sharing all the memes of “new year, new me”, but deep down you are longing for change? Do you: find yourself in bed re-watching Friends for the million time and procrastinating your study or work? Cancel all your outdoor meetings because you are too introverted to mix with people? Wish you could change your meal habits and eat real healthy food? Are you: feeling sick and tired of grappling with the monster called anxiety? Living a life you don’t deserve? Growing into someone too sensitive to be recognized? Do you: find yourself over thinking every step you are taking? Struggle with a professional failure or a personal issue? Want to get help now by an expert without undergoing hours of confessions in a confined office? In this two-in-one bundle you will learn: Why it is hard to undo your bad habits Why you should embrace new habits What are micro actions? What is the real meaning of productivity? How to develop thought awareness How to use calm breathing exercises to challenge your anxiety How to transform intrusive thoughts How to design your fear ladder Get this bundle today and start changing yourself!
©2019 Alex Canny (P)2019 Alex Canny
Interpersonal Intelligence: Importance of Relating Well to People
Summary
Do you want more from life but don't know how to change? This audiobook will take you through a deeper understanding of what Interpersonal Intelligence is and why you should aim to build or increase it as well as step-by-step instructions on how to do it. You’ll discover how to: Increase your level of interpersonal intelligence be a great listener Adapt to different situations Get lots of friends Enjoy social interactions Make good decision Create a positive, uplifting environment around you Date successfully! Improve your empathy And much more! The lucky ones are people you’ve interacted with since you first set your foot outside your parent’s house. I’m talking about the child who walked up to you on your first day of school and invited you to sit next to them or introduced you to their circle of friends. Later on in life, these naturally inherent character traits serve them to increase influence, get further up the professional ladder and achieve goals faster. These individuals usually go on to become leaders in politics, religion, or business. The good news is that you don’t have to be born “with it” in order to enjoy the benefits of having a high quotient in interpersonal intelligence. I want to teach you that anyone can learn how to develop the same traits and skills to, not only take advantage from associated benefits, but also to grow as a person, increase emotional strength, and become a happier and more fulfilled individual. With Interpersonal Intelligence: Importance of Relating Well to People you can take your “people skills” to the next level!
©2019 Alex Canny (P)2019 Alex Canny
Anxiety, Leave Me Alone
Summary
Learn how to understand your inner self and equip yourself with scientific strategies to conquer your anxiety! Are you feeling sick and tired of grappling with the monster called anxiety? Living a life you don’t deserve? Growing into someone too sensitive to be recognized? Do you find yourself overthinking every step you are taking? Feel vulnerable every time your friend says, “Pull yourself together, drama queen (or king)"? Struggle with a professional failure or a personal issue? Long for reclaiming power over your own self by yourself? Want to get help now by an expert without undergoing hours of confessions in a confined office? Anxiety affects more than 18 percent of Americans and more than 25 percent of the world population: You are not alone. We tend to forget that our lives are loaded by a myriad of inevitable changes, and our age is too hectic to cope with it without getting help. We discount the fact that we get overwhelmed every time life hits us hard; instead we shrink in our sense of stigma and failure and get trapped in the shackles of our out-of-control anxiety. But now, help is here! It’s a button away from you! In Anxiety, Leave Me Alone: Simple Ways to End Anxiety Now, Dr. Alex Canny draws on his long-years experience as a psychologist at UCLA Psychology Clinic to bring the most effective and efficient techniques and strategies at your fingertips. This audiobook will help you figure out the reasons and triggers behind collapsing into anxiety. In a conversational style, Dr. Canny teaches you techniques for analyzing and understanding your own anxiety thoughts and triggers. In the first part of the audiobook, you dig deeper into your inner self and come up with the reasons behind your unhelpful cognitive distortions, those mistaken and manipulating thoughts, beliefs, and attitudes that you cling to without even recognizing them. Then, you will be guided through practical strategies of emotional regulation to develop your own coping strategies and skills to solve the situations you fear and implement lifestyle changes. Are you ready to throw off the shackles of anxiety and shout, “Leave me alone”? After listening to Anxiety, Leave Me Alone: Simple Ways to End Anxiety Now, you will regain control over your life and resume the life you deserve without compromising the quality of your life or collapsing again. You will learn: How to develop thought awareness The nature of negative thought patterns How to use calm breathing exercises to challenge your anxiety How to transform intrusive thoughts How to design your fear ladder Scroll to the top and select Buy Now. Download now your guide to transformation and delve into its eye-opening content.
©2019 Alex Canny (P)2019 Alex Canny
Emotional Intelligence & Interpersonal Intelligence: Simple Ways to Fix Your EQ and Importance of Relating Well to People (Bundle)
Summary
Do you wish you understood others better? Do you want to master your own emotions? Have you ever heard someone say, “He/She is good with people.” Do you wish you understood others better? These books will take you through a deeper understanding of what emotional and interpersonal intelligences are and why you should aim to build or increase them, as well as step-by-step instructions on how to do it. In these books, you will learn how to: Understand Interpersonal Intelligence Increase Your Level of Interpersonal Intelligence Be a Great Listener Adapt to Different Situations Get Lots of Friends Enjoy Social Interactions Make Good Decision Create a Positive, Uplifting Environment Around You Date Successfully! Improve Your Empathy And Much More!
©2019 Alex Canny (P)2019 Adam Hebert
Emotional Intelligence
Summary
Do you wish you understood others better? Do you want to master your own emotions? In recent years, it’s become increasingly obvious that emotional intelligence just as important, if not more so, than simply possessing a high IQ. Research suggests that people with higher emotional intelligence lead more successful, productive lives. They are happier, healthier, and generally better at achieving their goals. But what is emotional intelligence? How does it differ from IQ? And how can you learn to improve yours? Learn all this and more in Emotional Intelligence: Simple Ways to Fix Your EQ! Dr. Alex Canny is a psychologist with a decade of experience working with the UCLA Psychology Clinic. He’s authored numerous books focused on self-help for mental disorders, depression, drug addiction, personality disorder, and related mental health topics. In Emotional Intelligence: Simple Ways to Fix Your EQ, he can teach you how to raise your emotional intelligence, and, in doing so, enhance your personal and professional relationships with others. Working in simple steps and practical examples, Dr. Canny explains the five core principles of emotional intelligence and how they relate to real life. You can learn these principles to master your emotions, and gain control of how you react to those around you. You’ll discover how to emphatically assess emotions in others to understand how they are feeling and relate to them on another level. The audiobook is filled with helpful tips and tricks that make it easy - even for beginners - to understand these psychological concepts without the jargon. When your emotional intelligence is high, you are better equipped to identify your own emotional state, analyze and understand the emotional states of the people around you, and engage with those people more fully. With Emotional Intelligence: Simple Ways to Fix Your EQ you can take your “people skills” to the next level!
©2019 Alex Canny (P)2019 Alex Canny