Feel Better in 5
Summary
It only takes five minutes to start changing your life. For good. Everyone wants to be healthy. But thanks to the unceasing distractions in modern life, virtually everyone also struggles to maintain this priority. And thanks to a flood of conflicting opinions and complicated programs, figuring out how to be healthy can be overwhelming. But what if all it took to make a real difference was five minutes of your day? If you've ever struggled to prioritize your health or started an intensive plan only to stop days, weeks, or months later, it's not your fault - behavioral science shows that most plans simply aren't built to last. From Dr. Rangan Chatterjee, a pioneer in the emerging field of progressive medicine and star of BBC's Doctor in the House, Feel Better in 5 draws on his 20 years of experience, including real-life case studies from his medical practice, to identify simple, effective strategies that will help you become healthier, happier, and less stressed. Feel Better in 5 gives you a program that shapes itself around your life. It is your daily five-minute prescription for a happier, healthier you. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Rangan Chatterjee (P)2020 Gildan Media
The Yorkshire Shepherdess
Summary
Amanda Owen has been seen by millions on ITV's The Dales, living a life that has almost gone in today's modern world, a life ruled by the seasons and her animals. She is a farmer's wife and shepherdess, living alongside her husband, Clive, and seven children at Ravenseat, a 2,000 acre sheep hill farm at the head of Swaledale in North Yorkshire. It's a challenging life but one she loves. In The Yorkshire Shepherdess, she describes how the rebellious girl from Huddersfield, who always wanted to be a shepherdess, achieved her dreams. Full of amusing anecdotes and unforgettable characters, the book takes us from fitting in with the locals to fitting in motherhood, from the demands of the livestock to the demands of raising a large family in such a rural backwater. Amanda also evokes the peace of winter, when they can be cut off by snow without electricity or running water, the happiness of spring and the lambing season, and the backbreaking tasks of summertime - haymaking and sheepshearing - inspiring us all to look at the countryside and those who work there with new appreciation.
©2017 Amanda Owen (P)2017 Macmillan Digital Audio
The Power of Receiving
Summary
Once in a blue moon an idea comes along that once heard seems so obvious that you wonder why somebody hasn't written about it before. Amanda Owen's The Power of Receiving: A Revolutionary Approach to Giving Yourself the Life You Want and Deserve presents a new paradigm for the 21st century - a philosophy that values receiving as much as giving and demonstrates that giving is enhanced when receiving is embraced. With the formula: Believe + Receive = Achieve, The Power of Receiving presents a wholly original yet easily accessible road map for people to follow, showing listeners how to restore balance to their over-extended lives and attract the life they desire and deserve. Inspiring stories are featured about people who have experienced life-altering results after becoming skilled Receivers, including Ken who regained his hearing after a devastating hearing-loss, Julie who met the man she would later marry, and Don who received an extra $1,000 a month in his pay check. Based on over 20 years of research into the nature of receptivity and its link to manifestation, The Power of Receiving offers a unique vision for anyone seeking to create greater reciprocity in their relationships and more harmony and abundance in their lives.
©2010 Amanda Owen (P)2013 Gildan Media LLC
Tales from the Farm by the Yorkshire Shepherdess
Summary
For everyone who loves watching Amanda Owen and her family on Our Yorkshire Farm, or enjoys her best-selling books, comes this delightful and uplifting collection of her monthly Dalesman columns. In Tales from the Farm by the Yorkshire Shepherdess, Amanda takes listeners on an evocative journey to Ravenseat, where she lives with husband Clive and their nine children, not to mention their flock of sheep, herd of cows, hardworking dogs and a formidable chicken called Linda. Covering events in 2019 and 2020, Amanda describes saving the life of a newborn calf on New Year's Eve and watching, mouth agape, as their livestock trailer was swept away by floodwater in March. Son Sidney braves the wrath of Linda and husband Clive and crafts an unusual Valentine's Day gift. Eldest daughter Raven leaves the nest, headed for university, while young sheepdog Taff and Tony the pony arrive at the farm. As Covid-19 sends the country into lockdown, Amanda feels more lucky than ever to live close to nature, finding happiness in the beauty of the Dales and the unchanging routines of the farming year.Â
©2021 Amanda Owen (P)2021 Macmillan Publishers International Ltd
Born to Receive
Summary
Discover the seven secrets women can use to get ahead in the world! This audiobook from consultant-coach Amanda Owen (author of The Power of Receiving) presents self-improvement strategies for women and a radically different approach to helping them achieve their goals, reduce stress, and create better health and happiness by using the power that already exists within them. Born to Receive offers women seven effective, practical steps that they can integrate easily into their daily lives and includes inspiring examples of women who have changed their lives for the better by tapping into their receptive power. With exercises, special tips, and resources throughout, this audiobook provides life-changing advice with a simple message: Itâs okay to receive!
©2014 Amanda Owen (P)2014 Gildan Media LLC
Adventures of the Yorkshire Shepherdess
Summary
The Sunday Times best seller. By the star of Channel 5âs Our Yorkshire Farm. Amanda Owen loves her traditional life on her hill farm alongside her nine children and husband Clive. And, as listeners of her previous best sellers will know, every day at Ravenseat brings surprises. In Adventures of the Yorkshire Shepherdess Amanda takes us from her familyâs desperate race to save a missing calf to finding her bra has been repurposed as a house martinâs nest and from wild swimming to the brutal winter of 2018 that almost brought her to her knees. As busy as she is with her family and flock though, an exciting new project soon catches her eye.... Ravenseat is a tenant farm and may not stay in the family, so when Amanda discovers a nearby farmhouse up for sale, she knows it is her chance to create roots for her children. The old house needs a lot of renovation and money is tight, so Amanda sets about the work herself, with some help from a travelling monk, a visiting plumber and Clive. Itâs fair to say things do not go according to plan! Funny, evocative and set in a remote and beautiful landscape, this book will delight anyone who has hankered after a new life in the country.Â
©2019 Amanda Owen (P)2019 Macmillan Publishers International Ltd
A Year in the Life of the Yorkshire Shepherdess
Summary
From best-selling author Amanda Owen come more tales of life at Ravenseat, the remote Yorkshire hill farm she shares with husband Clive, eight children and 1,000 sheep. In A Year in the Life of the Yorkshire Shepherdess she describes the age-old cycles of a farming year and the constant challenges the family faces, from being cut off in winter to tending their flock on some of Yorkshire's highest, bleakest moors - land so inaccessible that in places it can be reached only on foot. Writing with her trademark warmth and humour, Amanda takes us into her life as nine-year-old Miles gets his first flock, Reuben takes up the flugelhorn and she gives birth to a new baby girl. She is touched by the epic two-day journey of a mother sheep determined to find her lamb and gives a new home to an ageing and neglected horse. Meanwhile Clive is almost arrested on a midnight stakeout to catch a sheep-worrying dog and becomes the object of affection for a randy young bull. Funny, poignant and charming, A Year in the Life of the Yorkshire Shepherdess is a must for anyone interested in the countryside and those who farm it.
©2017 Magna Large Print Books (P)2017 Pan Macmillan Publishers Ltd.