Andrew Benson has 4 audiobooks on Listento.it, narrated by 3 narrators. The most-rated is ADHD.
Adult ADHD
Summary
This audiobook covers the topic of attention deficit hyperactivity disorder in adults and aims to serve as a comprehensive guide to the disorder. Inside, you will learn about how ADHD is diagnosed, what the different types of ADHD are, the common symptoms that people experience, the different pharmaceutical drugs that are commonly prescribed to combat ADHD, as well as some alternative therapies that have been used. Many people associate ADHD with children, but ADHD can also continue in to adulthood. Oftentimes, the symptoms experienced by adults differ slightly from those experienced as children. These symptoms can present a range of challenges in the workplace, in relationships, and in the sufferer’s personal life. This audiobook provides a range of strategies that are commonly used to combat these symptoms and provides practical strategies for lessening the effect that ADHD can have on a person’s relationships and career.
©2019 Ingram Publishing (P)2020 Ingram Publishing
Anger Management: Take Control of Your Emotions - Learn How to Manage Stress, Relationships and Anxiety
Summary
Have you ever felt you said too much when you were angry? Do you easily get angry at petty things and lose it? Is your anger taking the better of you? You have been losing your temper frequently, and it has been affecting you and the people around you. Or you don’t lose your temper frequently but when you do it is bad. If you are someone who meets a lot of people, it might be affecting your work life significantly. Controlling your anger is easier than you think! Even after hours and months of training, some people cannot control their anger. Everyone reacts differently, and some standard methods might not work on you as well. So first, you need to understand who you really are and control it. Don’t spread hate, spread your positivity! This book offers exactly how you do that. Take a peek! You will learn how to: Gain self-control and discipline Manage your emotions Develop your will power to empower your relationships Keep your focus up Become mentally tough Control your anger now! Don’t wait for the perfect moment! Don’t let anger ruin your life any longer. Get a copy today and bring the peace you want!
©2019 Andrew Benson (P)2019 Andrew Benson
Self-Discipline: 3 books in 1
Summary
Do you always Andrew Benson start projects and don’t manage to finish them? Do you not start working until the deadline comes close? Are you your only obstruction? You always think about the projects you want to do but never start early. Even if you do, you don’t finish them, or don’t finish them in time. If you do finish them in time, you had started so late that you eventually have to do overtime and work day and night for a few days to meet the deadline. But you can change this! Missing a deadline, procrastinating, overthinking, falling into the worrying trap, getting enraged at petty things, lack of motivation and everything there is to failure, happens to all of us. But changing it, controlling it, and making positive changes in yourself is the way to move forward. And you and control your mind easily. This audiobook consists of 3 books to help you make the changes you want! Have a look at what the audiobook offers: Manage your anger Build self-control Develop mental toughness Beat procrastination Overcome overthinking Become the superhuman worker! Achieve your dream now! Don’t put this off for another second! Don’t be the enemy of your dreams. Get this audiobook today and start getting what you always wanted.
©2019 Andrew Benson (P)2019 Andrew Benson
ADHD
Summary
This book covers the topic of attention deficit hyperactivity disorder, commonly referred to as ADHD. Inside, we will cover what ADHD is, what are the different types of ADHD, how it affects both children and adults, how it is treated, and much more. Unfortunately, there are many misconceptions surrounding ADHD. While more and more people are becoming aware of the condition and its intricacies each year, many of these misconceptions still remain. This audiobook aims to dispel these myths and mistruths and educate you on the way ADHD actually impacts a person. An ADHD diagnosis does not mean that you or your child are dumb or incapable of learning and operating efficiently in the workplace or at school. It’s actually quite the opposite. In fact, there are a few ways in which the symptoms of ADHD can be a blessing in disguise! People with ADHD just have to implement the right strategies for learning, managing their time, and controlling their impulsive tendencies. Once these strategies are in place, a person with ADHD can be just as effective, if not more so, than a person who isn’t affected by ADHD. This book will educate you on the many ways that ADHD is treated, including the different medication and therapy options which are most commonly prescribed. Also included are a range of self-help techniques and strategies that can be implemented to help you really get control over the symptoms of ADHD, manage them, and even use them to your advantage. At the completion of this book, you should have a rather comprehensive understanding of ADHD and feel well-prepared to manage your or your child’s symptoms with full confidence!
©2019 Ingram Publishing (P)2019 Adrian Ingram