Andrew Lovelock has 4 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is PTSD.
Improve Productivity Overcome Procrastination
Summary
Overcome procrastination and become the epitome of productivity and success with this complete self-discipline guide. Do you constantly find yourself lagging behind your personal and professional responsibilities? Do you keep on putting off your projects until the last minute and end up submitting mediocre work? If you answered yes to both questions, you might be a procrastinator. Procrastination is the bane of every person’s existence, especially one who has big plans for their future. So, how do you stop yourself from procrastinating? With evidence-based tips and tricks, this audiobook will help you become more disciplined and productive in no time! Here’s what you’ll get: The most effective method to increase productivity at work Steps to cultivate and maintain a positive mind-set Easy step-by-step instructions to master self-discipline Simple ways to stop procrastinating and improve productivity The seven productivity rules to live by Ways how self-development at work can boost your productivity And so much more! Most procrastinators think they’re just being lazy. But what they don’t know is that procrastination is a self-regulation issue - one that can spell tremendous consequences for your self-esteem, job, relationships, and dreams. Don’t let procrastination ruin your life! Scroll up and click on “Buy Now” today.
©2020 Andrew Lovelock (P)2020 Andrew Lovelock
Persuasion & Resilience
Summary
Improve focus, develop a tough mind-set, and positively influence people for a passionate, successful life. Oftentimes, radical change brings unending stress. This is why, as humans, we are in a constant battle with change. But we all know that change is inevitable, and the only way to get through life successfully is to face change head on. With the help of this book, you will learn how to ignite your passion and live a successful life by improving focus, developing mental toughness, and positively influencing others. In this audiobook, you will learn: What it takes to become resilient What are resilience strategies for coping What are ways to improve one’s persuasion, persistence, and resilience threshold What are proven ways to ignite your passion How to stay focused and motivated How to adopt productive habits How to cultivate emotional intelligence How to manage stress, including evidence-based tips to improve your mental strength How to put your persuasion and resilience skills to use And so much more! Research has shown that the secret to survival during challenging, fast-changing times is to become resilient. Resilience is your ability to cope with the stress that comes with hardships. It stems from a strong belief in yourself and your capacity to thrive. When you live a successful, happy life, you are also able to influence others to take the same path. Thrive in life and watch others follow your lead! Scroll up and click on “buy now” today!
©2020 Andrew Lovelock (P)2020 Andrew Lovelock
How to Fight Shame, Shyness, Fear
Summary
Eliminate shame, shyness, and fear and increase your self-esteem with this mindset guide. Low self-esteem is an unfortunate and unending cycle. When you doubt yourself and your capabilities, you will never be able to live up to your potential. When you have low self-esteem, you spiral into a whirlwind of negative emotions, compounded by less motivation, never-ending negative self-talk, and erroneous, limiting beliefs. This master guide to increasing your self-esteem will teach you how to change your mindset and achieve stronger self-awareness and self-confidence. In this book, you will learn: How social anxiety affects your life and how to beat it Why you have fears How beliefs and behaviors contribute to social anxiety How to get to know your social anxiety, including a doing a step-by-step self-assessment guide, recognizing which issues to work on, and choosing the best strategies for lasting positive change How to define goals to achieve change How to confront your fears through exposure, be it via public speaking, small talk, conflict resolution, job interviews, etc. And so much more! When you are overwhelmed with shame, shyness, and fear, you lower your chances of having the life you deserve. By getting this book, you are taking proactive action and inching your way towards your dreams one day at a time! So don’t delay! Scroll up and click on “Buy Now” today!
©2020 Andrew Lovelock (P)2020 Andrew Lovelock
PTSD
Summary
Find out how to work through PTSD and live life free of fear! Are you a survivor? Have you lived through something which left recurring bad memories and trauma? Do you wish to overcome those feelings but are not sure exactly how? You’ve come to the right place! this amazing audiobook can help you work through any past trauma and live a healthy life! Dealing with a traumatic experience can be overwhelming and isolating. You’re probably putting all your energy on just getting through the day or a difficult period, while your life and relationships suffer. You’re not alone in this. Sudden and disastrous events are an unfortunate part of life - yet we as humans have an incredible ability to push through and flourish. Exploring ways to handle your pain is the initial chapter in healing from trauma. The psychological impact of wars, disasters, fear, and other traumatic events can be pervasive and linger far after the event has passed. Post-traumatic stress disorder (PTSD) is the most commonly recognized result of such events, and this audiobook will facilitate the understanding of psychological events trauma causes in people, the program of rehabilitation, and the whole scope of treatment choices. This audiobook can help you: Understand trauma and causes of PTSD Learn about roles anxiety and depression have in PTSD Recognize the physical and mental effects of dealing with trauma Understand current evidence-based therapy Develop a step-by-step guide to a healthier life! Regardless of the extent and severity of the traumatic event you lived through, be it an accident at work or wartime, you will need all the help and support you can get! This audiobook is based on scientific evidence and can prove to be a beacon of light during that trying time. Not only that, but for friends and family of people suffering from PTSD, this audiobook can be of invaluable assistance in helping their loved ones! Ready to start living freely? Buy this audiobook now!
©2020 Andrew Lovelock (P)2020 Andrew Lovelock