Charles Baker has 4 audiobooks on Listento.it, narrated by 3 narrators. The most-rated is Meal Prep Plan.
Intermittent Fasting for Women
Summary
Harness the amazing power of autophagy and discover how to optimize your health, get rid of excess body fat, and achieve your dream body with this comprehensive guide to intermittent fasting for women! Have you ever looked at your belly fat in the mirror and imagined what your body would look like if they were gone? Have you tried everything under the sun to help you lose those extra unwanted pounds that seem to accumulate where they aren't needed, without much success? If your answer is yes to any of the questions above, then this book is for you. In this book, you're going to discover how to unleash your body's natural, built-in fat-burning mechanism, and leverage the power of autophagy and intermittent fasting to lose excess weight and keep that weight off forever with clear, simple and detailed fasting instructions and recipes. Brimming with tons of profound insights and packed with loads of actionable advice you can begin using right away, Intermittent Fasting for Women is a guide that is designed to help you achieve your health goals and get you closer to getting the fit body you've always dreamed about as quickly and effectively as possible. Buy now to get started today! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Charles Baker (P)2020 Charles Baker
Plant-Based High-Protein Cookbook
Summary
Download This Audiobook and Get: 1) FREE Downloadable File with 100+ Plan-Based High-Protein Recipes (PDF) 2) FREE Customizable Meal Planner (PDF) Claim your prize now! About the audiobook: Discover how to skyrocket athletic performance, recover faster, boost muscle growth and burn fat effectively with the definitive guide to a plant-based diet for athletes! Are you a health and environmental conscious athlete looking to improve your diet, health and performance? Do you want to uncover a surefire way to stay in top shape and peak physical condition without relying on animal protein? If you answered yes to any of these questions, then you've come to the right place. For years, it was falsely believed that athletes needed meat and dairy in order to stay competitive. But this isn't the case anymore as many studies have shown. In this guide, you're going to discover a treasure trove of recipes that will provide the much-needed protein sources and get the best results. Filled with deep insights into the plant-based lifestyle and practical advice specifically crafted for plant-based athletes, this guide has everything you need to give you a competitive edge whether you're a newbie or veteran athlete looking for healthier, meat-free ways to power your workouts and sporting activity. Scroll to the top of the page and click the "Buy" button to get started on the journey to health and fitness today! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Charles Baker (P)2021 Charles Baker
Air Fryer Cookbook: The Ultimate Guide for Every Level of Cooking (with 75+ Fantastical Recipes)
Summary
Buy this audiobook and get: Downloadable File with 75+ Air Frying Recipes (PDF) Customizable Meal Planner (PDF) Discover the secret to preparing wholesome and great-tasting fried meals in as little time and with as little fuss as possible with this comprehensive air fryer audiobook! Are you in search of a practical and effective way to cut down your dependence on harmful fat and seed oils in your diet? Do you want to start eating healthy, but miss the crunchy sweetness or the pillowy softness of deep-fried foods? If your answer is yes to any of the questions above, then this audiobook is for you! Air fryers have become wildly popular in the last few years, and it's easy to see why. They're easy and convenient to use and produce healthier fried foods faster and with less mess. In this audiobook, you'll discover a treasure trove of ridiculously scrumptious recipes that cut across a wide range of food groups from pork and lamb to seafood and poultry, as well as meal times from breakfast through lunches to dinners and desserts, all without adding extra and often unhealthy oils. No matter your level of culinary skill, whether you're a kitchen novice or a seasoned chef, this audiobook will help you take the guesswork out of making healthier, delicious fried foods with the versatile air fryer in as little time as possible. Buy this audiobook to master the art of air frying today! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Charles Baker (P)2020 Charles Baker
Meal Prep Plan
Summary
Buy this audiobook and get a free downloadable PDF with 50+ meal prep recipes and a customizable meal planner to jump-start your journey. Claim it now! Take the guesswork out of prepping healthy meals and get rid of those unwanted pounds, boost your energy levels, and optimize your health without spending countless hours in the kitchen! Most diet books are fine, really. Just one problem. They don’t usually address the major concern of a person with a busy lifestyle. Time. In this guide, you're going to learn how to prepare healthy, well-balanced diets and discover practical tips to make sure you don’t waste valuable hours in the kitchen. The only thing you need to do is follow the steps outlined in this guide to stock your fridge with deliciously healthy meals. You can now burn away unsightly belly fat, give your energy levels and metabolism a massive boost, and take control of your health and your life. Scroll up and click the "add to cart" button to buy now! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Charles Baker (P)2020 Charles Baker