Charles Goleman has 3 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Mental Toughness.

3 audiobooks
Cover art for Anxiety Is a Decision: This Book Includes: Mental Toughness + Emotional Intelligence

Anxiety Is a Decision: This Book Includes: Mental Toughness + Emotional Intelligence

Summary

Are you prone to nervous attacks that keep you stymied, unable to think clearly? Are you ready to try something new and different, that could lead you to living a much happier life? Then look no further. This book includes: Mental Toughness: A Practical Guide To Master Your Mindset, Control and Choose Your Thoughts. Get Out Of Your Comfort Zone and Create New Mental Models to Fulfill Your Potential and Build Resilience Emotional Intelligence: A Practical Guide to Stop Overthinking, Improve Your Social Skills and Discover Why it Can Matter More Than IQ. Learn to Declutter Your Mind and Boost Your Focus. (EQ 2.0) About your anxiety – you will learn: The difference between reality, beliefs, and perceptions. This also covers myths and misconceptions, be it traditional or scientific. Spiritual versus intellectual reasoning. It doesn't necessarily attack your religiousness or irreligiousness - rather, it concentrates on your view about either without being biased. Major obstacles that prevent you from being who you want About your attitude, mindset, and emotions – you will learn:  Practical ways to improve your self-awareness and self-management Why negative thoughts don’t have to rule your life. You can easily tame them using various techniques. Real-life situations where emotional intelligence is useful So, don’t delay. If you are sitting around wondering what you can do to make your life different, then take the time to listen to and internalize the insights, reflections, and analyses in this book.  Scroll to the top of the page and select the buy now button!

©2020 Charles Goleman (P)2020 Charles Goleman

Narrator: Dan Waters
Length: 6 hrs and 12 mins
Available on Audible
Cover art for Emotional Intelligence

Emotional Intelligence

Summary

Do you want to be truly in control of your emotions and your reactions to other people? Are you tired of reading definitions and theories of Emotional Intelligence? For your information, emotions control every part of your life, from the moment you wake up to the moment you go to sleep. You experience thousands of emotions each day, which means that you must develop the ability to handle these emotions each time they occur. Here are a few questions that you need to ask yourself when looking for a solution to your emotional issues. Is it hard for you to have fun? Do you have a lot of trouble calming down after a certain emotion, say, anger? Does something small let you go - make your emotions boil over, and you have difficulty focusing on tasks, and you even fail to accomplish projects that you are tasked with? If you have a definite yes to any of these questions, then you need to listen to this book because solutions are within reach. Here are a few facts that this book will show you. Practical ways to improve your self-awareness and self-management. Why negative thoughts don't have to rule your life. You can easily tame them using various techniques. Effective techniques to control your mind and change the way you do things and how you behave. How to become emotionally intelligent, so that you will create better relationships, and your life will turn out better. And much, much more! So, if you want to master your emotional intelligence and make your life easy and more fulfilling, then scroll up to the top of the page and select the buy button!

©2019 Charles Goleman (P)2020 Charles Goleman

Narrator: Dan Waters
Length: 3 hrs and 8 mins
Available on Audible
Cover art for Mental Toughness

Mental Toughness

Summary

Have you ever wondered how geniuses came to be? We are all born geniuses but most of us don't know how to awaken the genius in us. It is all in the mind, take a step from just thinking to critical thinking and you will see what you are capable of doing. This audiobook will equip you with, among other things, the most effective techniques to go from, negative thinking to critical thinking, reconnect with your inner self, and improve your productivity and problem solving as well as skills to reach your goals. Critical thinking starts with reconnecting with your inner self through meditation. We shall teach you exactly how to do that in this audiobook. Once you have reconnected with your inner self, this audiobook will equip you with skills to solve your problems amicably and reach your goals without a hassle. All you need to do is free your mind from the bondage of ignorance, low self-esteem, and external manipulation. The moment you start thinking independently is the beginning of self-awareness. We shall use easy and practical models to bring out the concept of free-thinking to your doorstep in the next few sections. By the time you are done with this mental model audiobook, you will be familiar with each of the following things: The difference between reality, beliefs, and perceptions. This also covers myths and misconceptions, be it traditional or scientific. Spiritual versus intellectual reasoning. It doesn't necessarily attack your religiousness or irreligiousness, rather it concentrates on your view about either without being biased. Major obstacles that prevent you from being who you want. Hacking the concept of productivity to create in your self-concordant and goal-oriented person. Learning laws and how breaking off from chains gives you independence without regretting whatever you overcame to attain such including those laws.   Tapping the power vested in you through imagination to alter your subconscious mind for your benefit. Many people are not aware of this power and we feel obliged to make you discover it. This audiobook stands out in that, in addition to the theoretical explanations, we have also included practical explanations to make it helpful to you in the best way we can. Would you like to know more? Get this audiobook now!

©2020 Charles Goleman (P)2020 Charles Goleman

Narrator: Dan Waters
Length: 3 hrs and 3 mins
Available on Audible