Clark Brown has 5 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 1★ across 1 ratings. The most-rated is Social Anxiety and Self Esteem: Includes 2 Manuscripts - Social Anxiety How to Be Yourself - Self Esteem Workbook: How to Overcoming Anxiety, Shyness, ... And Gain Better Self Social Confidence.
Social Anxiety and Self Esteem: Includes 2 Manuscripts - Social Anxiety How to Be Yourself - Self Esteem Workbook: How to Overcoming Anxiety, Shyness, ... And Gain Better Self Social Confidence
Summary
Social anxiety is a prison that holds us back from being our best self. It’s time to break free. We’ve all been there at some point in our lives; washed by a feeling of uneasiness when talking to unfamiliar people. Even worse if it’s a crowd. In Social Anxiety, you’ll learn: The factors that contribute to your social anxiety - so you can eliminate them How to handle rejection and come out on top How to stop worrying about what others think about you To develop conversational confidence so you never freeze up Tactics to use in real life situations we all face And how improve your self esteem There’s nothing wrong with wanting to take some time for yourself and be alone for a while. If you’ve been searching for a way to cure your social anxiety, then the formula for that is in this audiobook. Have you ever seen someone who despite not being very attractive physically seemed to attract others of the opposite sex? Have you ever noticed someone in your workplace who doesn't really know much about your position, but always gets increments? Have you ever noticed that some people seem to be able to captivate anyone with whom they engage in conversation and can easily make friends? What do these people have? One word: confidence. If you have confidence in yourself, nothing more is needed. Confidence is something that is perceived by others. In Self Esteem Workbook, you'll learn how much confidence you actually possess, why you can have confidence, the destroyers of confidence, as well as the builders of confidence. For you to achieve greater confidence, you must nevertheless be open to change. Confidence can be learned, but it involves leaving your comfort zone and learning to make certain changes in your behavior patterns.
©2019 Clark Brown (P)2019 Clark Brown
Self Confidence: Includes 2 Manuscripts: Master Your Emotions. the Ultimate Guide to Manage Your Feelings like a Jedi - Self Confidence Workbook: How to Overcoming Self Doubt and Shyness
Summary
Self Confidence includes two audiobooks: Master Your Emotions and Self-Confidence. Self Confidence: You are just an action away from becoming the person you wish to be, but the problem is that the average person hardly acts; they just wish and hope that what they want will come to them, and then get depressed if it doesn’t. But life does not work that way. All that you need is available and could become yours if you make up your mind that you are not going to be in the statistic called “average person”. You need to become deliberate about giving your life the kind of meaning you want it to have and the very first step you should take is to build your self-confidence. When you believe that you are capable of achieving what you want to achieve and becoming the person you desire to be, nothing else can stop you. You will become in charge of your own life. And that is how it is supposed to be. Good work and listen well! Master Your Emotions: There are different alleged emotions as researchers have diverse thoughts about them. Basically, there are seven common emotions, and they are happiness, fear, disgust, surprise, anger, hate, and sadness. Some secondary emotions are built around these and when added up can round up to over twenty emotions. However, research has further disputed that there are only four emotions and not seven, but this is just categorizing the seven emotions into four. Emotions are unconscious. Being at home does not mean your body won’t physiologically respond to the fear with fast heartbeats, dilated pupils, and faster breaths. In this audio I will show you exactly how to manage your emotions perfectly so as to live more serenely and overcome negativity. Enjoy listening!
©2019 Clark Brown (P)2019 Clark Brown
Self Esteem Workbook
Summary
Have you ever seen someone who despite not being very attractive physically seemed to attract others of the opposite sex? Have you ever noticed someone in your workplace who doesn't really know much about your position, but always gets increments? Have you ever noticed that some people seem to be able to captivate anyone with whom they engage in conversation and can easily make friends? What do these people have? One word, confidence. If you have confidence in yourself, nothing more is needed. Confidence is something that is perceived by others. People will react to you in one way if you have confidence and in a different way if you do not. In this audiobook, you'll learn how much confidence you actually possess, why you can have confidence, the destroyers of confidence, as well as the builders of confidence. This audiobook will teach you everything you need to know about the world's largest plan, the plan of confidence! For you to achieve greater confidence, you must nevertheless be open to change. You must be willing to modify your behavior in order to achieve greater confidence. Confidence can be learned, but it involves leaving your comfort zone and learning to make certain changes in your behavior patterns. So sit back, relax and start learning how you can gain more confidence.
©2019 Clark Brown (P)2019 Clark Brown
The Self Confidence Workbook: How to Overcoming Self Doubt, Shyness and Improving Self Confidence : How To Improving Self-Esteem, Gaining Confidence and Self Development
Summary
If there is one tool you need to survive in life and live successfully among other humans, it is the power to believe in yourself and in your abilities. Most difficulties in life could be abated if only people knew how powerful they are and how they have the capability to do anything they set out their mind to do. The lack of self-confidence in people is a worldwide societal phenomenon that has begun to attract massive attention because a lot of people have come to realize how effective self-confidence is in solving many of life’s problems. The people we admire and wish to be like are those who are confident enough to live the kind of life we desire, and we can become like them or even better if we set our minds to it. You are just an action away from becoming the person you wish to be, but the problem is that the average person hardly acts; they just wish and hope that what they want will come to them, and then get depressed if it doesn’t. But life does not work that way. All that you need is available and could become yours if you make up your mind that you are not going to be in the statistic called “average person”. You need to become deliberate about giving your life the kind of meaning you want it to have and the very first step you should take is to build your self-confidence. When you believe that you are capable of achieving what you want to achieve and becoming the person you desire to be, nothing else can stop you. You will become in charge of your own life. And that is how it is supposed to be. Throughout the chapters of this book, I will be walking you through the journey of self-confidence. Yes, it is a journey because self-confidence does not happen overnight; it develops over time. Good work and good listening!
©2019 Clark Brown (P)2019 Clark Brown
Master Your Emotions
Summary
There are different alleged emotions as researchers have diverse thoughts about them. Basically, there are seven common emotions, and they are happiness, fear, disgust, surprise, anger, hate, and sadness. Some secondary emotions are built around these and when added up can round up to over 20 emotions. However, research has further disputed that there are only four emotions and not seven, but this is just categorizing the seven emotions into four. There is no distinct region in the brain where all our emotions, both positive and negative, are being processed. The organization of neural networks in the brain, which involves the visual and auditory areas in the temporal and occipital regions, which then processes information coming into the brain generates emotions. Emotions are unconscious. For example, you see a scary picture on your phone in your home. Even though you are at your home and you are relatively safe, that doesn’t stop you from being scared or sometimes screaming. Being at home does not mean your body won’t physiologically respond to the fear with fast heartbeats, dilated pupils, and faster breaths. Before you come to your senses that you are safe, your autonomic nervous system has already triggered your body and put in it the fight-or-flight mode. This is to explain that our emotions do not automatically translate to how we feel; however, it influences our actions. Our emotions are more powerful than we think they are because they control our thoughts, and they are the foundations for more thoughts to come. The fact that our emotions show up before we think is very helpful in threatening situations because our bodies would have taken action before our brain has the time to think about it. At this point, our emotions motivate our decision to either fight or run. In this audiobook I will show you exactly how to manage your emotions perfectly so as to live more serenely and overcome negativity. Enjoy the listen!
©2019 Clark Brown (P)2019 Clark Brown