Dan Hare has 3 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Quit Alcohol.
Fix Yourself: Three Powerful Health-Hacks to Restore Your Youthful Vitality
Summary
How old were you when you first said to yourself, "I'm getting old"? The age may vary, but we all end up with similar sentiments - at some point, it just seems like things are starting to go downhill. There is good news, however. The reasons things start to "go downhill" at a certain age is closely related to three of the body's systems and how the normal wear and tear of everyday life tends to wear them out prematurely. In this short audiobook, I'll explain these three systems, how and why they wear out prematurely, and how to stop and reverse the years of damage you've done to them. By the time you finish this audiobook, you'll understand just how important these three systems are. The results are absolutely life-changing. Imagine feeling 10 years younger in only a matter of weeks. Fix Yourself will show you how to feel better, look better, and perform better, with only three scientifically proven health hacks.
©2018 Dan W. Hare (P)2018 Dan W. Hare
Keto Code: A Science-Based Approach to Get into Ketosis Fast
Summary
The ketogenic diet is no fad diet. For decades, scientists have watched stunned as this seemingly simple dietary modification exercised drug-like effects on their subjects; everything from profound weight loss to the disappearance of dangerous diseases. So why isn't this diet more mainstream? Because getting into ketosis isn't as simple as it seems. In this short audiobook, Dan Hare lays out exactly what you need to do to get into ketosis fast. Avoid the numerous pitfalls and speed bumps on the road to ketosis and get on the fast track to the best life decision you'll ever make. Keto Code is your plain-and-simple, no-nonsense guide to getting into ketosis fast.
©2018 Dan W. Hare (P)2018 Dan W. Hare
Quit Alcohol
Summary
Despite being a mainstream, socially acceptable drug, alcohol is the most insidious and dangerous drug on the planet. Even "good drinkers", who can "handle their booze", are steadily plunged into depression and decay long after the party is over. So why do they continue to drink, even unto their deaths? Quit Alcohol examines the root cause of alcohol addiction, explains why it's so difficult to quit conventionally, and opens a new door to give you an escape route. No matter who you are, how much you drink, or what program you belong to, if you need to regain control of your life, the system in Quit Alcohol will arm you with one of the most valuable tools you'll ever have.
©2018 Dan W. Hare (P)2018 Dan W. Hare