Daniel Anderson has 6 audiobooks on Listento.it, narrated by 3 narrators, with an average listener rating of 4.5★ across 2 ratings. The most-rated is Cognitive Behavioral Therapy Made Simple: Most Effective Tips and Tricks to Retraining Your Brain, Managing and Overcoming Stress, Anxiety, Phobias, Depression, Panic and Other Mental Health Issues.

6 audiobooks
Cover art for Improve Your Social Skills: Learn How to Stop Procrastination Through Improving Your Conversations and Fostering Genuine Relationships

Improve Your Social Skills: Learn How to Stop Procrastination Through Improving Your Conversations and Fostering Genuine Relationships

1 rating

Summary

Discover the most comprehensive and eye-opening information on how to improve your social skills effectively!

Do you know that certain life skills can help you in almost any situation? Regardless of whether you are an introvert who finds it hard to socialize or an extrovert who looks to improve his/her social skills, the genius approach in this book will help you master your emotions extensively to enjoy more rewarding and fulfilling relationships.

Improve Your Social Skills is the ultimate guide that equips you from A to Z on everything you need to understand about social skills and how they can be improved. The skills you’ll learn from the guide will play a big role in school, business, church callings, dating, meeting your spouse, career, and pretty much everything you do in life.

In this comprehensive, practical guide, you’ll learn how to:

Manage shyness

Improve your conversations

Build genuine relationships

Read body language

Dominate people

Build your confidence

Make friends without giving up who you are

And much more!

With good social skills, it’s easier to make friends, build strong relationships, and get ahead in your career. This guide shares highly effective methods to improving those social skills. Uncover these secrets by practicing the information shared. It will build in you the confidence needed to face the world successfully.

Get this useful resource and watch your social skills skyrocket effectively! Why not take action today?

Click on the "add to cart" button now!

©2019 Daniel Anderson (P)2019 Daniel Anderson

Available on Audible
Cover art for Cognitive Behavioral Therapy Made Simple: Most Effective Tips and Tricks to Retraining Your Brain, Managing and Overcoming Stress, Anxiety, Phobias, Depression, Panic and Other Mental Health Issues

Cognitive Behavioral Therapy Made Simple: Most Effective Tips and Tricks to Retraining Your Brain, Managing and Overcoming Stress, Anxiety, Phobias, Depression, Panic and Other Mental Health Issues

1 rating

Summary

Cognitive behavioral therapy made simple. Are you interested in knowing how you or anyone can improve their mental health with CBT? Or maybe you are already committed to CBT but need to bring yourself up to date with its recent developments and techniques.... Here's a practical audiobook recorded to show you how you can use simple CBT techniques to treat an expansive range of disorders and overcome real-world challenges. Exploring the whole concept of CBT and its benefits, Cognitive Behavioral Therapy Made Simple shares how you can apply the principles of CBT in your life and become a more rational individual. CBT is scientifically proven to treat mental health problems and boost happiness by modifying dysfunctional emotions, behaviors, and thoughts. And this audiobook is your guide to its effective application. Whether you are highly knowledgeable or just a beginner in the field of CBT, this audiobook is a simple comprehensive guide that will show you empirically valid CBT techniques that can be used to treat a wide range of mental health problems, including stress, panic attack, depression, anxiety, and more. Author Daniel Anderson covers the major fields of CBT, including: How to readjust your thoughts and overcome negative behavioral patterns A wide range of exercises designed to help you overcome anxiety How to completely stay in control of your inner thoughts and direct your life positively Research-supported approaches to get rid of bad habits And more!

©2019 Daniel Anderson (P)2019 Daniel Anderson

Narrator: KC Wayman
Length: 3 hrs and 3 mins
Available on Audible
Cover art for Narcissist

Narcissist

Summary

Is narcissism robbing you of the opportunity to achieve your greatest goals? Do you want to know how to come out of the suffering and struggle of narcissistic abuse? Are you interested in knowing the best way for dealing with relationship challenges and interacting with narcissists? This audiobook takes an intimate look at how narcissism and empathy affect the world. It is written to show you how to deal with narcissism, and how to heal and recover from the devastating effects of narcissistic abuse. This audiobook reveals how to determine a narcissist and how to approach one. It will also show you how to overcome this mental problem if you have narcissistic tendencies. Also, author Daniel Anderson reveals how to deal with the impacts of narcissistic abuse and shared practical steps that will help you move forward beyond self-doubt and regain your sense of self without constant struggle. Listening to this comprehensive will give you the ability to regain control of your boundaries and change the rest of your life just by taking certain positive steps. With this audiobook, you’ll also know how to overcome your limiting beliefs at home or work and live in harmony with your nature. You’ll discover: Everything you need to know about narcissistic personality disorder and empathy How to prevent and avoid narcissistic abuse How to tell if your partner or family member has a narcissistic personality disorder How to heal and overcome narcissism How to stay in a loving relationship with a narcissist And more! Whether your goal is to learn more about narcissism, understand how to deal with a narcissistic partner, learn how to move on from a narcissistic relationship, or you simply want to discover your own level of narcissism, this audiobook is recorded to empower you with deep and riveting information!  

©2019 Daniel Anderson (P)2019 Daniel Anderson

Narrator: KC Wayman
Length: 3 hrs and 10 mins
Available on Audible
Cover art for Psychology 101

Psychology 101

Summary

You’ll be amazed at how simplified Psychology 101 is with this audiobook! Are you are looking for psychology book or do you want to study psychology? Even if you aren't majoring in psychology, this audiobook will be definitely interesting for you! N? m?tt?r what type of counseling ??u h??? t? ?ur?u?, th? most important preparation ?? t? get a solid introductory foundation, not only will this audiobook help you get a solid psychology foundation but will also help you eliminate understanding barriers - big-ideas simply explained. Psychology 101 is an audiobook for students, teachers, and general listeners who want to learn psychology. A perfect guide for anyone who wants to be knowledgeable about human psychology. Psychologists are the experts that help individuals with mental, behavioral, and emotional issues. These professionals have many employment opportunities, for the fact that in the United States alone, more than 44 million adults have a mental health condition. This is the veryaudio book that can help you to read people, influence human behavior, build confidence, and show right path guidance. The audiobook will also teach you how to develop the psychological mindset to bring success and happiness. Author Daniel Anderson, covers the major fields of psychological study, including:     Cognitive Psychology      Behavioral Psychology      Psychoanalytical Psychology      Biopsychology     Personality Psychology      Developmental Psychology     And more!  A person's psyche is as great and sophisticated as the galaxy in which we exist in. Take the next step in your educational future with this audiobook! The quick, easy way to master all the basics of psychology.

©2019 Daniel Anderson (P)2019 Daniel Anderson

Narrator: KC Wayman
Length: 3 hrs and 26 mins
Available on Audible
Cover art for Self Discipline

Self Discipline

Summary

Do you know what self-discipline is? Do you want to know how to practice it? It’s not a gimmick or a fad; it’s not the answer to every life problem, either. So, what is self-discipline? It’s a lifestyle. It’s a tool and a skill that you can learn and practice every day to achieve the life you want. None of us are born with self-discipline. You have to learn how to make it a part of your life practice. You didn’t know how to tie your shoes, either, but with practice, you got better and better at it until it became second nature and didn’t require conscious thought. The practice of self-discipline has an answer for everyone; it helps people work hard to get through school or get their degree; it helps people lose weight, eat healthily, and have a more balanced and nutritious life. Self-discipline is a guide for you to practice how to save more money to own a home, take trips to foreign places, purchase a car, and so much more. Some of the most successful business owners, artists, singers, performers, and experts in all fields did not get there without having this important skill in their tool belt. And here’s the thing: They had to learn the hard way, too, just like everyone else.  There really isn’t a hard or an easy way when it comes to learning self-discipline. There are just attempts, practice, failure, attempts, practice, and success. You have to be okay with falling down and scraping your knees a few times on your path to having a successfully disciplined life. What does that mean? It means it’s okay for you to make mistakes and start over again.  The point is the effort toward reaching your goals.This audiobook is going to show you how to let go of those beliefs and give you all of the guidance, encouragement, steps, and guidelines you need to put you on the right track to a successful life. Look no more! In this audiobook, you'll learn about: The power of self-discipline The mind-set of discipline Self-discipline habit Steps to find the motivation Awareness Ways for improving focus And many more!

©2020 Daniel Anderson (P)2020 Daniel Anderson

Available on Audible
Cover art for Introducing Emotional Intelligence: Mastering Modern Psychology to Control Emotions, Improve Communication and Boost Your Leadership Skills

Introducing Emotional Intelligence: Mastering Modern Psychology to Control Emotions, Improve Communication and Boost Your Leadership Skills

Summary

Did you know that emotionally intelligent people are better leaders and great masters of emotions and communications? Also, did you know that nowadays companies view emotional intelligence as being incredibly important, and perform EQ testing before hiring? Introducing Emotional Intelligence is a book written to help you with your emotional intelligence needs! One of our greatest possessions on this earthly plane is emotional balance. To live a better and happier life, you must take charge of the natural instinctive state of your mind arising from circumstances, moods, or relationships with others. Daniel Anderson wrote this book to help you develop your coping capacity and create and be in charge of your favorable emotional state 24/7. With this book, you can now handle situations more than you ever thought possible by taking full control of your emotions in your daily activities. In this book, you’ll find: How to crush stress with emotional intelligence Principles that underlie emotional maturity   Improving your level of emotional intelligence Leadership lifestyle to emulate Emotional intelligence for leaders How to raise emotionally intelligent children Improving your self-awareness and self-esteem Mastery of emotion as well as understanding the emotions of others How to master social communications like a pro Tips to be extraordinarily productive in your workplace Application of ABCDE theory of emotions And more! Now you can change your life by taking charge of your emotions instead of being taken over by them and held in their grip. Knowing the fact that once emotional guidance is heeded, it subsides. Get this book to train your emotions! Hit the buy button now!

©2019 Daniel Anderson (P)2019 Daniel Anderson

Narrator: Martin Landry
Length: 3 hrs and 50 mins
Available on Audible