Daniel Stevens has 3 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Emotional Intelligence.
Cognitive Behavioral Therapy (CBT)
Summary
Are you ready to start taking control of your life and your relationships? Recognizing the link between your thoughts, feelings, and actions allows you to disrupt the patterns and create positive outcomes! With cognitive behavioral therapy (CBT), you can learn how to cope with different situations, understand the motivation and behavior of others, and develop confidence around your abilities. There is no right or wrong way to start working on your mental health. Whether you’re doing research to become your own therapist, or you’re trying to prepare yourself to streamline your therapy sessions - the information in this book is crucial to your success. By taking a realistic and honest assessment of your current state of health physically, emotionally, and spiritually, you can begin to create a plan of action. Inside you will find: Cognitive behavioral therapies based on the idea that our thoughts cause our behaviors and feelings. Different forms of therapy that may be beneficial for you. How to question the thoughts we have and techniques to recognize what types of thoughts we are struggling with. How to nurture our mind and body connection. Tips to set realistic goals through self-assessment. The many forms of anxiety and depressive disorders. How to approach relationships and get what we need from them. And more… Even if you have no idea what psychology is, this book is the best long-term solution to bypass your bad feelings and improve your self-confidence. Become your own therapist - add to cart now!
©2019 Daniel Stevens (P)2019 Daniel Stevens
Procrastination
Summary
Are you someone who struggles with time management? Is it hard for you to get things done? Well, don’t worry, because you are not alone! Procrastination is a big problem for many people across the world. There are also many resources out there, but Procrastination will help end your battle with wasting time and stressing yourself out. This audiobook will help you break down time management and make life a lot less stressful. The audiobook will define procrastination and what it is exactly and will also teach you the right ways to go about dealing with the time in your life and how you can make the best use of it. With this audiobook, everything will become much clearer and you will gain a better understanding of how you can take control of your life and master your time. Procrastination will show you how to improve your concentration, as it is essential to using your time effectively. Most people struggle with this and it is very easy to get distracted in today’s society. But you will learn how your work environment could be distraction-free and how to become more productive. If you follow these ideas, you will certainly see results in your own life, and feel better than ever about your productivity. Procrastination includes a lot more tips that are bound to make your life simpler and worry-free. These include, but are not limited to: How to determine your desired results and how this makes goal-setting easy Where your time ends? How to manage things that take up too much time The best way to planning out your day, week, and month How not to forget important meetings The most important thing that does not allow you to improve your mental health How to nourish your mind and body Ho to dealing with co-workers in a healthy way How to maintain good habits And much, much more… Even if you have a strong discipline, and a great sense e of duty, but...you must complete what you started, and you are running out of time...the best thing you can do is get this audiobook now!
©2019 Daniel Stevens (P)2019 Daniel Stevens
Emotional Intelligence
Summary
Do you want to possess everything it requires to make a roaring success of your professional, social and personal life? With this audiobook, you can build more fulfilling interpersonal relationships, increases your work performance, and become happier, more content, and well-adjusted person. The master key to sweeping success in work, interpersonal relationships and social life is unfortunately not taught in the four walls of the classroom. Despite having remarkable technical knowledge there’s every reason you fail to demonstrate the required results in your professional life owing to the lack of evolved emotional intelligence. Did you know emotional intelligence accounts for a considerable percentage of what sets apart high performers from average ones? In this audiobook, you’ll learn about recognizing your emotions, gaining deeper self-awareness, managing emotions more effectively, and learning to read the emotions of others to create more win-win and less conflicting situations. Here’s a sneak peek of what you can expect from this audiobook: Tried and tested strategies for growing self-awareness The effect of emotional intelligence in your everyday life Solid tips for reading other people’s emotions How to develop more harmonious relationships Take control of your as well as other’s feelings and emotions for leading a more rewarding life. Get this audiobook now to skyrocket your personal and social life!
©2019 Daniel Stevens (P)2019 Daniel Stevens