Douglas Abrams has 2 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 4.8★ across 115 ratings. The most-rated is The Man's Guide to Women.
The Man's Guide to Women
Summary
A great "philosopher" once said, "Trying to understand women is like trying to smell the color nine." But the fact is, men can understand women to their great benefit. All they need is the right teacher. And, arguably, there is no better teacher than John Gottman, PhD, a world-renowned relationships researcher and author of the best-selling 7 Principles of Making Marriage Work. His new book, written with wife Julie Gottman, a clinical psychologist; Doug Abrams; and Rachel Carlton Abrams, MD, is based on 40 years of scientific study, much of it gleaned from the Gottmans' popular couples' workshops and the "love lab" at the University of Washington. It's written primarily for men because new research suggests that it is the man in a relationship who wields the most influence to make it great or screw it up beyond repair. The Man's Guide to Women offers the science-based answers to the question: What do women really want in men? The book explains the hallmarks of manhood that most women find attractive and helps men hone those skills to be the men women desire. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2016 John Gottman, PhD, Julie Schwartz Gottman, PhD, Douglas Abrams, and Rachel Carlton Abrams, MD (P)2015 Audible, Inc.
Light on Life
Summary
B.K.S. Iyengar, hailed as "the Michelangelo of yoga" (BBC) and considered by many to be the most important living yoga master, has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar explains this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul); the role that the yoga postures and breathing techniques play in our search for wholeness; the external and internal obstacles that keep us from progressing along the path; and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.
©2005 B.K.S. Iyengar (P)2005 Audio Renaissance, a division of Holtzbrinck Publishers, LLC