Dr. James F. Goodman has 2 audiobooks on Listento.it, narrated by 1 narrator, with an average listener rating of 4★ across 1 ratings. The most-rated is Stop Overthinking.
Stop Overthinking
Summary
Do you struggle with anxiety? Are you finding it difficult to identify the causes, symptoms, and the different types of anxiety? Perhaps, you have been finding it challenging to maintain a positive mindset, and you are looking for ways to change your mindset and maintain a positive one? If so, then keep reading! Just as serious medical conditions like heart disease and diabetes are, anxiety disorders are so real and a serious medical condition. Anxiety disorder is a very common and pervasive mental disorder in the United States. It is a psychiatric condition that involves extreme worry or fear. Anxiety and anxiety disorder affect billions of people worldwide. Most people do not think anxiety disorder exists. In fact, most people don’t know there are different forms of anxiety disorder. Sometimes, a person may be showing symptoms of two or more disorders without even realizing they have anxiety. The information given in this audiobook is simply written to inform and teach listeners on what to do when they see themselves heading towards the down street of anxiety. Once you are done listening to this audiobook, you will be having a completely different knowledge of what you think you know, which is anxiety. You will learn: What anxiety and mindset are and their relationship? The different types of anxiety disorders, symptoms, causes, and treatments. People mostly affected. How to change your mindset and survive any situation that you find yourself in. Steps to overcoming depressions, stress, and anxiety Steps to mastering your emotions so as to be in perfect control at all times. And much more. So how do you know that you have an anxiety disorder? Even if you don’t have anxiety disorder yet, how do you protect yourself from not getting there? How do you stop worrying and thinking too much since these contribute to us being anxious? Well, this audiobook has provided the information you need, and choosing it is an excellent decision. Don’t waste any more time, Would you like to know more? Get this audiobook now!
©2019 James F. Goodman (P)2020 James F. Goodman
Emotional Intelligence: 4 Books in 1
Summary
Are you poor at managing your emotions? Do you want to use emotional intelligence? If so, then keep reading. Emotions are part of human existence. While some emotions are positive, some have negative impacts. They have detrimental effects on an individual’s way of living and determine a great deal about your lifestyle. Despite the emotion concept being wide, the book has tried to narrow it down and precisely expound each emotion accurately, indicating all relevant information that can help enhance your way of thinking and how you view sentiments. Throughout this bundle, you will come across crucial information designed to help you learn more about emotional intelligence. It also includes a detailed account of how to manage the emotions from an expert view. Most of the information is research-based, so you can rely on the information given herein. Listening to this audiobook, you will come across helpful information, like: What emotions are and the supportive theories on emotions What are the types of emotions - you will learn about five common emotions experienced by humans, including anger, fear, anxiety, and depression How to identify the unlikely causes of worry How your mind-set shapes your reality When overthinking becomes a problem What are the causes and solutions to overthinking Would you like to know more? Scroll to the top of the page and select the "buy now" button.
©2020 James F. Goodman (P)2020 James F. Goodman