Dr. Lee Henton has 2 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is The Secrets of Vagus Nerve Stimulation.
Vagus Nerve Stimulation and CBT Made Simple (2 Books in 1)
Summary
Two-audiobook bundle: Vagus Nerve Stimulation and Cognitive Behavioral Therapy Made Simple Vagus Nerve Stimulation (Audiobook one) Are you aware there is an essential nerve in your body called the vagus nerve, which has a significant impact on your overall health? Do you want to know how to activate the power of your vagus nerve? In this audiobook, you will: Come to understand the important functions performed by your vagus nerve Be enlightened on the several health conditions linked to a damaged vagus nerve Uncover certain substances and lifestyle habits that can damage your vagus nerve Discover science-backed natural exercises, practices, and methods you can start right now to stimulate your vagus nerve to overcome depression, anxiety, chronic stress, PTSD, etc. Be educated on why your gut health is vital to your vagus nerve and what you can do to live a gut-healthy lifestyle Cognitive Behavioral Therapy Made Simple (audiobook two) Are you feeling gripped by an overwhelming emotion of depression? Do you find yourself lashing out explosively in anger? Do you frequently experience panic attacks? In this audiobook, you will; Understand how your thoughts determine your feelings and behaviors Discover science-backed research why CBT is a very effective therapeutic option for depression, anxiety, anger, and panic attacks Be enlightened on how the negative thoughts that fuel your negative emotions develop, and how you can identify them Uncover life hacks that you can apply right away to challenge and replace your negative thoughts with more rational thoughts Discover tailored and proven techniques you can start right now and how you can apply them to overcome depression, end anxiety, manage anger, and stop panic attacks And much more! To begin your journey toward recovery, buy this audiobook now! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Dr. Lee Henton, Charles P. Carlton (P)2020 Dr. Lee Henton, Charles P. Carlton
The Secrets of Vagus Nerve Stimulation
Summary
Are you aware there is an essential nerve in your body called the vagus nerve that plays a significant role in your overall health? Do you know that stimulating this nerve can solve several health conditions and diseases? Are you willing to improve your health and overall well-being, once and for all? If so, then read on.... The vagus nerve is not only the longest, but also the most important nerve that runs in your body. It carries vital signals to and from your brain, heart, lungs, digestive system, and other major organs in your body. Damage to this nerve by an unhealthy lifestyle, uncontrolled stress, or bodily injury can result in chronic inflammation, anxiety, depression, PTSD, digestive problems, heart diseases, and more. Thus, it has become increasingly important to stimulate the vagus nerve to take back your mental well-being and overall health. Vagus nerve stimulation has shown tremendous science-backed results not just in treatment-resistant depression, but also in treating other mental disorders such as PTSD, bipolar disorder, and anxiety, as well as chronic inflammation, heart failures, and migraines, among others. Perhaps, you are experiencing one or more of the health defects mentioned. Not to worry. Because, this audiobook will: Provide you with deeper insights into what the vagus nerve is Explain the several important functions performed by the vagus nerve in the human body Enlighten you on several health conditions and diseases that are linked to a damaged vagus nerve Describe science-backed natural exercises, practices, and methods you can start right away to stimulate your vagus nerve Help you to heal from chronic inflammation, anxiety, depression, epilepsy, PTSD, chronic stress, etc. And much more To unlock the power of your vagus nerve, get this audiobook right now.
©2020 Dr. Lee Henton (P)2020 Dr. Lee Henton