Edward Redding has 3 audiobooks on Listento.it, narrated by 3 narrators. The most-rated is Chakras for Beginners.
Buddhism for Beginners
Summary
Buddhism is one of the oldest religions that has been around for many millennia. Those who follow the path of Buddhism believe that it is more of a philosophy than a religion, and they devote themselves entirely to the teachings of the Buddha and the lessons located within the Pali Canon. This vast school of knowledge is one that features more than 84,000 teachings by Buddha himself and countless more by ascended Buddhas who have since followed the path of enlightenment. Choosing to follow your own path of enlightenment the Buddhist was, is a sacred and powerful journey to be on. The journey includes countless opportunities to connect more deeply with the wisdom of the universe and the nature of yourself and the world around you. Through this, it is said that you deepen your experiences of good karma and find your way into the truest form of nirvana, or enlightenment. If you are here reading this, I can only imagine that you are interested in discovering more about Buddhism or, possibly, even committing to the path yourself. Welcome! Discovering the teachings of the Buddha and learning about how Buddhism works and what it aims to achieve is a wonderful journey to be on, as is the path of refuge should you choose to take that path. Learning how to incorporate Buddhist philosophy into your own life is a wonderful opportunity for you to discover the powerful lessons of this philosophy and gain the value of them in your everyday life. Inside Buddhism for Beginners, you are going to discover everything you need to know about Buddhism, either as a new devout or as someone who is simply exploring the religion. Each chapter is designed to provide you with an abundance of knowledge on what Buddhism really is, how it works, and how people devote themselves to this path. Some of what you will discover in this powerful audiobook includes: The history of Buddhism, including its origins and how it turned into what it is today Who Buddha himself is and why he is referred to as the Buddha, as well as how he helped shape this religion The core teachings of Buddha and how these teachings are relevant to you How one can follow the path of enlightenment to become a Buddha themselves The three primary schools of Buddha and how they differ Buddhist words and definitions How yoga applies to Buddhism The four noble truths and the eightfold path The eight core practices of Buddhism which Buddhists practice every single day Additional Buddhist teachings and food for thought teachings How to engage in Buddhist meditation (including guided mindfulness meditation and a guided loving kindness meditation) Methods for implementing Buddhism into your modern life And so much more! This book truly is designed to help you uncover the incredible philosophy of Buddhism and what it can do for you. Allow yourself to immerse yourself into the knowledge of Buddhism for Beginners to discover if this path is right for you, and how you can get started.
©2020 Edward Redding (P)2020 Edward Redding
Mindfulness for Beginners
Summary
Seeking validation, peace, and fulfillment in others seems to be an innate part of our nature, and a deeply embedded reality of our modern society. What if I were to tell you, though, that the validation, peace, and fulfillment you seek already lives within you? Everything you desire is already here, and it already belongs to you. The only thing that is left for you to do is to discover how you can embrace it, hold onto it, and live it with every fiber of your being. In Mindfulness for Beginners: Finding Peace Right Now, you will discover exactly how you can begin to navigate your own mind through the art of mindfulness so that you can access and embrace everything that is already here for you, now. From discovering what mindfulness is to the various practical steps you can take to integrate mindfulness, you will explore exactly how you can start to experience this peaceful integration. The journey of mindfulness is about so much more than just mastering your mindset. It truly is about embracing your birthright of peace, fulfillment, and your ability to deeply value yourself and to honor your innate value. What you will gain out of this journey goes so far beyond what you could possibly expect, reaching far beyond the patches of validation you have been absorbing from the outside world. With this deepened sense of fulfillment coming from within yourself, you will access a level of peace that is seemingly unbelievable, except by those who have experienced it. As well, this level of peace is entirely self-made, meaning no one can take it away from you. In Mindfulness for Beginners, you will discover the keys to this peace through: Exploring what a mind looks like before and after the integration of mindfulness Discovering your breath and three types of mindful breathing techniques Learning how to stay in the present moment Cultivating a deeper state of awareness Discovering how you can stop being a “human doing” and start being a “human being” Grounding techniques that will help you feel fulfilled and stable in the present moment The importance of carving out time for mindfulness The art of detachment and how it will improve and advance your mindfulness significantly And so much more This book is truly jam packed with everything you need to know in order to be able to embrace and integrate the art of mindfulness into your everyday life. As you begin to listen to this book, I strongly encourage you to abandon everything you already know about mindfulness and fulfillment and approach it with a sense of curiosity and wonder. That way, you are truly open to receiving all that this guide has to offer you, and you are able to drastically increase your peace and fulfillment through the practice of mindfulness. Buy your copy of Mindfulness for Beginners: Finding Peace Right Now and give yourself a chance to find, embody, and enjoy real peace, for good. You will be thankful you did!
©2020 Edward Redding (P)2020 Edward Redding
Chakras for Beginners
Summary
Are you aware of what spiritual well-being is, and looks like? Do you have a powerful spiritual self-care regimen in place, or are you looking to start one? Have you found yourself experiencing unwanted physical, mental, and emotional patterns in your life and struggling to release them? Chakras are one of the most powerful spiritual tools you can introduce yourself to. Your chakras, or the energy meridians within your body, represent the nonphysical aspects of who you are. In total, there are 144,000 chakras in your chakra pillar - 114 in your body and seven primary chakras that you need to be working with on a regular basis to maintain your spiritual well-being. In doing so, you will also be taking massive care of your mental, emotional, and physical well-being. In Chakras for Beginners, you will receive a complete in-depth guide on your seven primary chakras, as well as some basic insight into the entirety of your 144,000 chakra pillar. Through this, you will discover exactly what your chakras are, how they work, and why they are so incredibly powerful. You will also discover how you can practically work with your chakras on a day-to-day basis so that you can exponentially increase your quality of life, without having to go to heinous lengths to do so. The entire goal of Chakras for Beginners is to teach you about modern ways to work with this ancient knowledge. This way, you can start experiencing a more empowering, positive, and uplifting life. By the end of this book, you will know everything you need to know in order to take care of your spiritual self like a master. Some of what we will cover in Chakras for Beginners includes: What chakras are, where the knowledge about them comes from, and why they are so important How chakras impact your mental, emotional, physical, and spiritual health In-depth profiles on your root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, and crown chakra Meditations, healing practices, crystals and herbs, and characteristics of each of your seven primary chakras An introduction to the 144,000 chakras in your chakra pillar, and what they are responsible for A simple daily chakra healing ritual you can use to help you create a greater sense of spiritual wellbeing, with an all-purpose chakra healing meditation A powerful in-depth healing practice to use for anytime your chakras feel particularly misaligned or need a deeper cleanse Specific methods for detecting which of your chakras are imbalanced based on the symptoms you are experiencing and how to create a healing plan for yourself And more! Chakras for Beginners truly gives you everything you need to introduce yourself to and master the unique world of your personal energy. This is information that everyone should know and use if they truly wish to experience holistic well-being in every way possible. Buy Chakras for Beginners today to start learning about your chakras and creating a healthier spiritual experience for yourself!
©2020 Edward Redding (P)2020 Edward Redding