Angela Paterson has narrated 7 audiobooks on Listento.it by 5 authors. The most-rated is Bedtime Stories for Adults.
Mermaid's Tale
Summary
The second installment of Adam’s Alluring Tale, will take the listener through the end of the initial investigation started by Jackson. The listeners will finally understand what happened to him, and why he left all of a sudden, with little for the friends to be able to act upon. Alison is tasked with finding out where her friends Adam and Mackenzie truly are, as well as find out what Jackson knows that the friends don’t. While being tasked with this, Alison and Patrick must try their best to stay under the radar of the big force that they’re opposing. At the same time, the listener will be taken back to the beginning and will be able to see how this all really started, from farther back than the yacht fiasco. The issue that the friends were dragged into, has been planned for longer than they thought, and uncovering the root of the plan, will lead to the friends finding more than they asked for. They will leave this forbidden paradise, this time with less than they came with.
©2020 M.C. Berman (P)2020 M.C. Berman
Sirt Food Diet
Summary
The diet is based on the introduction of Sirt foods into our diet. What are those? Foods particularly rich in special nutrients capable of activating the same genes of thinness stimulated by fasting. These genes are sirtuins, considered to be super metabolic regulators that influence our ability to burn fat, the mood and the mechanisms that regulate longevity. In fact, already in the first week with the Sirt diet you can lose over seven pounds without deprivation of any kind. Fresh, genuine food, easily available and suitable for our palate that, combined with each other or with other ingredients, give rise to tasty dishes. Inside the book, you will learn: What is the Sirtfood diet? What are Sirtfoods? How the Sirtfood diet works Tasty Sirtfood recipes And much more If you want to lose weight without having to go hungry anymore, start now to follow the VIP diet and lose the extra pounds. And don’t wait - grab your copy now!
©2020 Adam Bell (P)2020 Adam Bell
Mindfulness for Beginners
Summary
Seeking validation, peace, and fulfillment in others seems to be an innate part of our nature, and a deeply embedded reality of our modern society. What if I were to tell you, though, that the validation, peace, and fulfillment you seek already lives within you? Everything you desire is already here, and it already belongs to you. The only thing that is left for you to do is to discover how you can embrace it, hold onto it, and live it with every fiber of your being. In Mindfulness for Beginners: Finding Peace Right Now, you will discover exactly how you can begin to navigate your own mind through the art of mindfulness so that you can access and embrace everything that is already here for you, now. From discovering what mindfulness is to the various practical steps you can take to integrate mindfulness, you will explore exactly how you can start to experience this peaceful integration. The journey of mindfulness is about so much more than just mastering your mindset. It truly is about embracing your birthright of peace, fulfillment, and your ability to deeply value yourself and to honor your innate value. What you will gain out of this journey goes so far beyond what you could possibly expect, reaching far beyond the patches of validation you have been absorbing from the outside world. With this deepened sense of fulfillment coming from within yourself, you will access a level of peace that is seemingly unbelievable, except by those who have experienced it. As well, this level of peace is entirely self-made, meaning no one can take it away from you. In Mindfulness for Beginners, you will discover the keys to this peace through: Exploring what a mind looks like before and after the integration of mindfulness Discovering your breath and three types of mindful breathing techniques Learning how to stay in the present moment Cultivating a deeper state of awareness Discovering how you can stop being a “human doing” and start being a “human being” Grounding techniques that will help you feel fulfilled and stable in the present moment The importance of carving out time for mindfulness The art of detachment and how it will improve and advance your mindfulness significantly And so much more This book is truly jam packed with everything you need to know in order to be able to embrace and integrate the art of mindfulness into your everyday life. As you begin to listen to this book, I strongly encourage you to abandon everything you already know about mindfulness and fulfillment and approach it with a sense of curiosity and wonder. That way, you are truly open to receiving all that this guide has to offer you, and you are able to drastically increase your peace and fulfillment through the practice of mindfulness. Buy your copy of Mindfulness for Beginners: Finding Peace Right Now and give yourself a chance to find, embody, and enjoy real peace, for good. You will be thankful you did!
©2020 Edward Redding (P)2020 Edward Redding
Life Coaching
Summary
Do you need a coach for life or are you thinking of becoming one? Do you want to live an awesome successful life? Are you facing trouble in adopting a quest for life and having regrets? If you answered to yes to any of these questions, then look no further - the solution is right in front of you. This book will give you a deep insight into your thoughts, how they are developed, and how they affect our lives. You will be encouraged to change yourself; to recognize what is good for you, and what’s simply not working. It explains the process of coaching and how to implement strategies to help you become what you desire. This book explains in seven easy steps, how you can change your life for the better. By listening to it, you will learn: Self-discovery tips Identification of good and bad habits which will lead you to stop doubting yourself Motivation to change your life and having no regrets How to accomplish your life goals Making and implementing changes Determination and commitment to personal development This book is an excellent guide for those people who want a coach for their successful life and need guidance in several aspects of routine life. Get your copy today.
©2020 Gary Dan Clifford (P)2020 Gary Dan Clifford
The Tale Series
Summary
University student Adam Wilson and his four friends made a discovery that has been well-kept for hundreds of years. This discovery was exposed because one individual wanted a better life. This discovery led to the unraveling of the lives of the five friends, in which none can recover from. When the friends decide to fight the force that’s been fighting them, things only get worse. They are thrown into this new world, where they find that their problems are minuscule compared to other problems that the world has to offer. After graduation, the friends’ past comes back to haunt them. They must end this powerful force, once and for all, because in the end, the force threatens more than just the friends’ livelihood. Why did the discovery need to be kept secret for hundreds of years? What is the force that’s threatening more than just the friends? What are the secrets that begin to unfold? Will the friends and, more importantly, the world ever be able to recover?
©2020 M.C. Berman (P)2020 M.C. Berman
Thinking in Systems
Summary
Want to get better solutions to your problems? Suffering to understand why things went wrong when you did it all right? The principles of Thinking in Systems will help you with these issues. Systems surround us, and we may not even know it. One system is your household. The corner-store is a system. Your school class, your work department, and your football team is also a framework. You are a part of more complex systems such as your government, the economy, or the world; learning about their changing nature and finding optimal solutions to their problems. Due to inventions such as the telephone, television, computers, and the internet, the world is more connected than ever. The manner in which we feel reality has changed significantly. It is not enough to use conventional thinking to understand the world as it functions today. We need to know the elements of system thinking to see beyond mere connections between cause and effect. This audiobook will help you find strategic solutions to every modern and complex issue. The Thinking in Systems is based on the fundamental archetypes of the system, our mental models related to them, and step-by-step methods of implication to fix them. Learn how to use archetypes to solve your problems, in your company, in your relationship, and in social relationships. See the reasons and grasp the causes of today's politics, economics, and education. Widen your viewpoint, think objectively, examine your dream thoroughly, and be more logical and rational simply by applying system thought. Think differently, and you get different outcomes. Learn the language of systems thinking Learn ways to improve your logic thinking Learn to understand and find solutions to the system problems called' archetypes. In our interconnected world, complexity, organizational pathways, and networks are gaining increasing importance. The Thinking in Systems provides real-life examples to make this type of thinking's adoption process smooth. They are defining your problems more clearly, finding better, long-lasting solutions to your problems, learning how to build strategic plans using structure diagrams, and knowing your position and power in the world.
©2020 Gary Dan Clifford (P)2020 Gary Dan Clifford
Bedtime Stories for Adults
Summary
The revolutionary sleep aid for grown-ups who want to end sleepless nights and get more z’s. Are you spending more time trying to fall asleep rather than actually sleeping? Do you find yourself tossing and turning all night hoping to tame the insomnia beast? Do you catch yourself constantly yawning throughout the day wishing you could find a place to nap? You are one out of 60 million other Americans who can’t sleep at night. Yet, curing insomnia permanently can be easier and much cheaper than you think. Sleep is the fuel of life and impacts every aspect of your health and well-being. It affects the way you think, learn, behave, feel, and interact with others. Studies have shown that sleep deprivation results in: A weak immune system High blood pressure and increased risk of cardiovascular disease Respiratory diseases Increased body fat and obesity Hair loss and premature aging Low sex drive and difficulty with erection Mood changes Memory issues And worst of all, the lack of sleep has been proven to play a significant role in tragic accidents. This means, if you don’t treat your sleep issue, you will also put others, including your kids, at risk. Bedtime stories are the science-backed answer to insomnia. They are not just proven to be a perfect recipe to induce a good night’s sleep for your little ones, but also for you and all the others sharing your tragic fate of not sleeping. In Bedtime Stories for Adults, you’ll discover: Seventeen sleep stories designed as therapy tools to help adults fall asleep in less than 10 minutes Guided meditations to calm your overactive mind instantly The best self-hypnosis technique to treat insomnia, depression, and anxiety Guided meditations to enhance mood, boost energy levels and lay the foundation for a great night’s sleep And much more... Audiobooks are a booming business in today’s world, and they will definitely help to shift your busy mind from tomorrow’s to-do list to something else. Yet, not all of them work as natural sleep remedies. In fact, the emotionally charged fights between Harry Potter and Lord Voldemort will rather keep you awake. Sleep stories allow you to easily drift off into the land of nod because they don’t build up toward a capstone. You might have tried hypnosis, natural sleep remedies, cognitive behavioral therapy or even sleeping pills, but nothing worked as a long-term fix. Bedtime stories are different because the paradox to sleep is that it comes when you are not trying. What works comforting and relaxing our little ones can be your solution to cure insomnia permanently. Remember, bedtime stories are the oldest and most powerful form of verbal hypnosis. If you want to fall asleep without tossing and turning, then scroll up and click “buy now” right away. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Peace Found Now (P)2020 Peace Found Now