Elias Axmar has 4 audiobooks on Listento.it, narrated by 4 narrators, with an average listener rating of 3.7★ across 3 ratings. The most-rated is Mindfulness.
Buddhism
Summary
"Better than a thousand hollow words is one word that brings peace." - Buddha This beautiful, meaningful quote by Buddha, the founder of Buddhism sums up the basic essence of Buddhism. This audiobook is going to help you better understand what Buddhism is, how it can benefit you, and how you can apply it in your routine life. Buddhism provides you with deep information related to the worldly pleasures, your desires, and everything that prevents you from acquiring inner peace and happiness. Moreover, it also guides you on how you can battle all your obstructions, both the inner and outer ones, to gain complete peace of mind. Buddhism is a philosophy, some refer to it as a religion, or a faith, that comprises of numerous beliefs, spiritual practices and traditions based primarily on the teachings of Gautama Buddha. Let us dig deeper into this and find out more about Buddhism. If you want to improve your understanding of Buddhism, you have landed at the right place. Listen to this audiobook to find out how Buddhism can be of help to you. In this audiobook, you'll learn: Buddhism-detailed insight into Buddhism and how it came into being Teachings of Buddhism Four Noble Truths How you can benefit from Buddhism How to eliminate depression with meditation Mudras for fighting stress Mindfulness exercises for happiness Buddhism practices for improving your health and sleep related problems Mudras for losing weight, improving health, and sleeping better How to improve your relationships and professional life with Buddhism And more! Listen to the audiobook today and learn how to practice Buddhism, in your everyday life.
©2016 Elias Axmar (P)2016 Elias Axmar
Zen: How to Live Your Life the Zen Way - Beginners Guide for Zen Meditation
Summary
Learn How Zen Can Transform Your Life Today! This audiobook contains actionable information on how to live the Zen way. Peace and happiness are what all of us desire from deep within, and the good news is that you can make your life completely blissful and peaceful. The perfect way to do that is by following Zen, which is a popular branch of Buddhism. By following Zen and Zen meditation, you can easily infuse everything happy and positive into your life because Zen helps you cleanse your mind and body of negativities and all the elements that produce negativity. If this intrigues you and you're interested in finding out more about Zen, this guide will serve as your ultimate aide. This book looks closely into what Zen is, how you can practice it, its benefits along with the challenges you are likely to face while practicing Zen in the start and some wonderful strategies to help you overcome those difficulties. So, get started with it and discover the amazing power of Zen. Within this book, you'll find the answers to these questions and more. Just some of the questions and topics covered include Understanding Zen and Zen Meditation Teachings of Zen The Four Noble Truths How Zen Improves Your Quality of Life Zen in Daily Life How to Perform Zazen Challenges Faced While Practicing Zen and Strategies to Overcome Them And much more! Listen to the audiobook today and begin to incorporate Zen in your life!
©2016 Elias Axmar (P)2016 Elias Axmar
Mindfulness
Summary
Learn how mindfulness can transform your life today! Are you constantly stressed out every day? Are your nights too short? Do you feel as if your days are filled with too many tasks? If are like most people, then you probably wake up thinking about all the things you have to do during the day, and you go to bed reviewing everything you did and everything you failed to do. And, just like you, there are so many others out there who are too busy dwelling on the past and worrying about the future to realize they are living in a moment. In this audiobook, mindfulness meditation will be thoroughly discussed. We'll address the fact that there are a handful of reasons why you should appreciate the benefits of mindfulness. While others want a defense against the overload of trivial matters, some aim to be mindful for a sense of inner peace. Some just wish to relax and take a break from most of their worries. With all the people you talk to, the obligations that need attention, and all the other demands of everyday life, knowledge of mindfulness can be beneficial. Regardless of personal reason, avoid setting aside the importance of reaching a state of mindfulness. It clears the blurry sights of the current moments, and it opens your eyes to essential matters - both the mundane and the extravagant. Apart from helping you sort out your priorities, it lets you appreciate the reality of the present. Overall, it can reward you with a stress-free life. But how exactly do you reach the state? You're about to find out. In this audiobook, you'll learn: To understand mindfulness Benefits of mindfulness & mindfulness meditation A way of promoting divergent thinking To establish a mind-body connection The effectiveness of mindfulness for stress relief Much more!
©2016 Elias Axmar (P)2016 Elias Axmar
Buddhism: How to Find Fulfillment and Still Your Mind Through the Teachings of Buddha
Summary
Learn how to find fulfillment and still your mind through the teachings of Buddha. This book contains a brief overview of Buddhism. Like many heroic stories, the tale of this religion starts with one man's quest. Siddhartha Gautama was no ordinary man. He was a prince who gave up riches and a life of comfort in order to pierce the veil of body, mind, and spirit. With his fearless confidence and deep compassion for others, he achieved what few before him had ever known. He broke the chains of hectic mortality and found the quiet bliss of immortality. First we look at the meaning of Buddhism, not only relative to the quest of personal, spiritual freedom but also in the context of other religious philosophies. Then we look at the humble roots of Buddhism as it grew out of Hinduism to become its own unique path toward the goal of all great religions - inner peace and greater spiritual significance. After a brief history of Buddhism, we look at the two branches of this great religion (Mahayana and Theravada Buddhism) and two sub-branches of Mahayana (Tibetan and Zen Buddhism). In chapter seven we take on the provocative subjects of self, karma, bardo, and reincarnation - all from the viewpoint of Buddhism and your author's experiences with it. Next we look at Buddhism compared to some other religions or spiritual philosophies. And finally we look at the impact Buddhism has had on the West. Within this book you'll find the answers to questions and topics such as: The meaning of Buddhism Buddhist history and roots in Hinduism Mahayana Buddhism Theravada Buddhism Tibetan Buddhism Zen Buddhism Self, karma, bardo, and reincarnation And much more! Listen to this audiobook now!
©2016 Elias Axmar (P)2016 Elias Axmar