Geeta Millman has 2 audiobooks on Listento.it, narrated by 3 narrators. The most-rated is Gastric Band and Rapid Weight Loss Hypnosis.
Meditation for Beginners
Summary
Would you like to know more about meditation and being more mindful but aren't sure where to begin? Then keep reading.... Nowadays many people are dealing with the effects of this frantic world where we are constantly striving to compete to be better in all the fields. Many of us are beginning to feel the need for more authenticity, connection, and aliveness. Meditation helps us giving the true key to satisfy this yearning. Practice meditation works, and that is scientifically and medically proven. It will absolutely change your life. Once meditation becomes part of your life, things change drastically, and you no longer respond to life with the same anxiety. Mindfulness follows you in everything that you do, and when you do it on a daily basis, it becomes part of who you are. Mindfulness is able to help anyone who wants to be helped. In this guide, you will discover: why meditation is so powerful different types of meditations the best techniques for beginners how to begin daily meditation breathing exercises for a better life bringing yourself back to your center how to focus your awareness to areas in your life that you want to improve introduction to Intermediate and Advanced meditative practices to continue your journey physical form of Meditation and more! Accessible and effective, Meditation for Beginners is an essential guide that will empower you to meditate with confidence and create your daily routine. If you want to learn more about mindfulness practices, then simply click the "buy" button on this page to get started.
©2019 Geeta Millman (P)2020 Geeta Millman
Gastric Band and Rapid Weight Loss Hypnosis
Summary
Have you already tried dieting many times but it never works for you? Did you get some results with dieting, but then you ended up gaining the weight back and more shortly after? If yes, then keep reading... If you are tired of worrying about your health and hoping that things are going to work the way you want, just to be disappointed when the weight won’t come off? Then, this is the guide you need. As you will learn, hypnosis is a powerful practice that allows you to essentially tap into your subconscious mind and begin to rewire your mind-set. This means that you are not just changing your thoughts on a conscious level, but you are changing them right down to the very root of what encourages your thoughts in the first place. For many people, this is the difference between successful weight loss and unsuccessful weight loss. If you have been struggling with yo-yo dieting, feelings of defeat and general overwhelm when it comes to weight loss, hypnosis is likely exactly what you need to help you get your whole mind on board with your transformation. This audiobook covers: Hypnosis fundamentals Step-by-step hypnotherapy for weight loss Daily weight loss meditations Power of positive affirmations And much more! With hypnosis, you can reach your desired weight, feel healthier, and stay in shape for life with the right mind-set. What are you waiting for? Scroll up and click the "buy" button now!
©2020 Geeta Millman (P)2020 Geeta Millman