Betsy Chang has narrated 12 audiobooks on Listento.it by 10 authors. The most-rated is Psychic Development.
Dreamcatchers!
Summary
Would you like to use your dreams to improve your life? This audiobook can be used as a counselling tool. As Carl Jung included in one of his speeches, "If you can understand your clients' dreams, you can improve their lives." Do you have recurring dreams of fear and dreams that cause stress or anxiety and that can leave a residual emotional effect the next day? In one of the chapters, we explore such dreams which resolves the fear and anxiety contained in them. Interpreting the dreams will leave you or the individual stronger and more self-confident for the future. "Ultimately, we know deeply that the other side of every fear is a freedom." (Marilyn Ferguson) The contents of this book has been enjoyed by both men and women, young and old, across Ireland.
©2020 Mairead Murray (P)2020 Mairead Murray
On Angels Wings
Summary
For over 30 years, Mairead Murray has been uncovering the symbology and art work that is inherited within the angels. As an interpreter and spiritual awareness therapist, her curious nature is what first directed her to this path. She wanted to unveil, discover, and share the mysteries of the spiritual angel world. She finds the work very fulfilling as it always manages to put a smile on her face. Over the past 30 years, Mairead’s experience has confirmed the importance of a comfortable, relaxed atmosphere and an open-minded approach in workshops she provides. This approach encourages participation, which in turn, greatly enriches the whole experience for the individual and the group. Love and light to all!
©2020 Mairead Murray (P)2020 Mairead Murray
Meditation for Beginners
Summary
Would you like to know more about meditation and being more mindful but aren't sure where to begin? Then keep reading.... Nowadays many people are dealing with the effects of this frantic world where we are constantly striving to compete to be better in all the fields. Many of us are beginning to feel the need for more authenticity, connection, and aliveness. Meditation helps us giving the true key to satisfy this yearning. Practice meditation works, and that is scientifically and medically proven. It will absolutely change your life. Once meditation becomes part of your life, things change drastically, and you no longer respond to life with the same anxiety. Mindfulness follows you in everything that you do, and when you do it on a daily basis, it becomes part of who you are. Mindfulness is able to help anyone who wants to be helped. In this guide, you will discover: why meditation is so powerful different types of meditations the best techniques for beginners how to begin daily meditation breathing exercises for a better life bringing yourself back to your center how to focus your awareness to areas in your life that you want to improve introduction to Intermediate and Advanced meditative practices to continue your journey physical form of Meditation and more! Accessible and effective, Meditation for Beginners is an essential guide that will empower you to meditate with confidence and create your daily routine. If you want to learn more about mindfulness practices, then simply click the "buy" button on this page to get started.
©2019 Geeta Millman (P)2020 Geeta Millman
Guided Meditations for Anxiety
Summary
You are about to learn how to leverage the power of mindfulness meditation for anxiety and stress relief, healing your chakras and for deep breathing! Have you ever been faced with a situation that made you feel so anxious or stressed out and you simply couldn’t handle how intense the situation was? Do you find yourself having a really difficult time managing stress and your high stress levels are making it hard for you to live a great life? Has stress and anxiety affected you so much such that you even have a hard time falling asleep and even when you do, you don’t have a good night’s rest? If so, then keep reading... The good news is that you are not alone in the fight against stress and anxiety. According to the National Alliance on Mental illness, about 40 million people have some kind of anxiety disorder, one in 14 people are affected - so you are not alone! The other good news is that you can effectively manage anxiety and stress, and live an amazing life by leveraging the power of mindfulness meditation. So how exactly does meditation help with stress, anxiety, and depression that makes it so effective? Which meditation technique do you use for which situation or are all meditation techniques the same? How exactly do you start using meditation for stress, depression, and anxiety relief? What specific meditation scripts can help you fight stress, depression, and anxiety for different circumstances? If you have these and other related questions, this audiobook is for you so keep reading! More precisely, the audiobook will teach you: An elaborate introduction to meditation and what exactly meditation entails How to effectively meditate to achieve calmness and peace Other amazing benefits of meditation Some self-healing techniques for anxiety and stress relief Meditation techniques for healing your chakras and restoring their balance And much more Practicing meditation for the first time can be difficult but with this audiobook, you will get all the tools to apply mindfulness in your day-to-day life. What are you waiting for? Buy this audiobook now to get started today!
©2020 Belinda Goleman (P)2020 Belinda Goleman
Awakening Beyond Non-Duality
Summary
Zen: The art of navigating the challenges of life without losing your mind A simple strategy for exploring the immense wisdom collected over the centuries. You lost your friends. A work promotion has by-passed you for who knows what consecutive time. You have no time to think of your personal needs, caught up in the 9 to 5 hustle. You’re lonely. You’re surrounded by too many irrelevant people. You can’t find fulfilling connections. So many challenges to address in our busy, hectic and nearly insane lives. What if we learn to take a step back, slow down, and look inside? Wouldn’t such an approach halt the daily grind and contribute to something much more meaningful, much more exciting? It would. And it has been doing so for centuries. The very essence of Zen practices is introspection and looking at the wisdom within. Through guided meditation, you can accomplish a ton: Discover the principles of oneness and the essential concept of becoming a nobody. Strengthen your empathy. Start leading a non-duality life. Tackle some of the most challenging and troubling life questions, reaching universally-valid conclusions. Recognize the power of your intuition and begin trusting your “gut feeling”. Address the main issues and challenges in life instead of wasting time on their symptoms. Compared to other teachings and religions, Zen is grounded and straight to the point. If you’re a direct person who doesn’t gulp up nonsense, this philosophy is the one that will shine light on the purpose of existence. Zen is a life path, not a set of rules. You make up your own reality and your own truth through mindful practices. In Awakening Beyond Non-Duality, you will discover: How to uncover your true potential The number one strategy to becoming grounded and viewing life as the ancient sages The true nature of oneness or non-duality Seven guided meditations to try today and gain insight into your personal strengths Strategies for becoming one with your environment How to become a quiet awareness master Easy ways to make the most of every single meditative session A calming, relaxing and enlightening experience everyone can benefit from, regardless of age or social status And ultimately – the true key to happiness And much more The audiobook is a part of the Oneness Series. It teaches you how to heal dual thoughts, how to change your perception, which will ultimately show you how to change your life. Zen meditation isn’t just for Buddhist monks. It’s not a new-age thing. It’s been allowing quiet contemplation and self-reflection for millennia. It makes us more focused, more present, more aware, and more alive. All it takes to get started is listening. Guided audio meditations will show you exactly what you need to do and what you need to see in an attempt to kick dual thoughts to the curb. If you want to be the master of your existence and live a life full of meaning, scroll up and click the “Add to Cart” button right now. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Nicholas C Felix (P)2020 Nicholas C Felix
Empath
Summary
Are you looking forward to developing your empathy skills? Do you live through your every day feeling waves of others’ emotions crashing into you? Have you ever felt the weight of the world on your shoulders? Then keep listening…. Empath is the ability to understand, activate and respond to someone else's experiences. In this book, we will discuss the different types of empaths, as well as the ups and downs that empaths face each day. Maintaining control of energy, emotions, and feelings is extremely important, and there are plenty of ways to help when it comes to saving an empath’s energy. Empaths are extremely loving and caring. They are always looking to help anyone around them. They tend to put others’ needs in front of their own, so a toxic environment can be a very dark place for them to live in. Empath: The Complete Beginners Guide to Improve Your Empathic Healing Skills, Be Sensitive, Be Free from Energy Vampires and Avoid Narcissistic Abuse Through Mindfulness Meditation and Self Hypnosis is your right guide towards achieving excellent empathy skills you've ever desire to build your confidence from 0 percent to 100 percent, because you deserve that chance to live a better life full of empathy, compassion, and sympathy. Often, empaths who are new to the understanding of their gift find it difficult to control the sources of overwhelming feelings. The constant reception of other people’s emotions can cause a roller coaster of stress and anxiety. Due to the high sensitivity of feelings of those around them, an empath can end up caring for the needs of everyone else but their own. In this book, you will find: What is empath, the daily utility of empathy How to be an empath Protection strategies form narcissistic abuse Protection strategies from energy vampires (many types of energy vampires, how to defeat all types quickly and effectively) Guided exercises for becoming an empath, delete alcohol and overheating from your life Advanced guided exercise for empathic advanced How to normalize your high-sensitively routine How to heal yourself and from negative energies that lead to insomnia, exhaustion, adrenal fatigue, depression…. How to grow sensitive and empathic children How to support sensitive children How to make people around you feel unique and special. Empath is undoubtedly one of the most important skills for a good social life, directly interfering in both personal and professional success. By better understanding each other's emotions and needs, we have less difficulty dealing with personal conflicts in any environment or situation. This book will give you a set of practical solutions; you can start being an empath now from your home, even if you are a beginner. Are you deeply concerned about developing yourself? Take action right away and order for your copy to have first-hand information in developing the empathy skills that will help you to be more effective in all areas of your lives. Scroll up and click on the "Buy Now" button!
©2019 Dr. David Turner (P)2020 Dr. David Turner
Overthinking Vagus Nerve Empath (2 in 1)
Summary
Descrizione overthinking bundle Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is...we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. In your body exists a very special cranial nerve that control your emotions, health, happiness, and hormones. Scientists and doctors are now getting more and more interested in this secret nerve, because it can treat physical illnesses and help manage stress, tension, cancer, reduce depression and cognitive disorder. Empath is the ability to understand, activate, and respond to vagus nerve impulses. This way you can learn how to respond to someone else's experiences in the best way without feel overwhelmed. In this book, we will discuss the different types of empaths, as well as the ups and downs that empaths face each day. Maintaining control of energy, emotions, and feelings is extremely important; and there are plenty of ways to help when it comes to saving an empath's energy. The goal of this bundle is simple: Dr. David Turner will teach you the habits, actions, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life. You will learn: What the causes of mental clutter are How to reframe all your negative thoughts What vagus nerve functions are, in a very deep and step-by-step explanation How to save time by going directly to the source of the problem and fix it from the inside out How you can overcome different physical and mental pains common medicine can't help with. One significant thing doctors don't tell you about the Vagus Nerve Stimulation (VNS) A lot of easy exercises useful to interact with the vagus nerve and turn on its positive influences on the parasympathetic nervous system, without lessons or professional instruction.
©2019 Dr. David Turner (P)2019 Dr. David Turner
Guided Meditation for Sleep, Anxiety and Stress Relief Bundle
Summary
Do you want to be able to get fall asleep faster or reduce your anxiety and insomnia? If so then keep reading.... Do you have problems falling asleep? Relieving stress? Reducing your anxiety? Or having a high quality sleep? If you do, this audiobook will help you to counter these problems by reading relaxing content which can help you get to rest much more easily. In Guided Meditation for Sleep, Anxiety and Stress Relief Bundle, you will discover: A Relaxing meditation script that will guide you on getting to sleep! The best meditation technique used to counter anxiety! The easiest meditation techniques to prevent insomnia! Why following this script will prevent you from feeling drained and tired! And much, much more. The proven teaching are so easy to follow. Even if you’ve never tried meditation for preventing and countering sleep deficiency, anxiety, and insomnia before, you will still be able to get to find success following the soothing material. So, if you’re ready to start your journey to have much better quality sleep, stop anxiety, and prevent insomnia, then buy now!
©2020 Ultimate Meditation Academy (P)2020 Ultimate Meditation Academy
Gospel of the Witches: Aradia
Summary
If the listener has ever met with the works of the learned folk-lorist G. Pitre´, or the articles contributed by “Lady Vere de Vere” to the Italian Rivista, or that of J. H. Andrews to folk-lore, he will be aware that there are in Italy great numbers of strege, fortune-tellers or witches, who divine by cards, perform strange ceremonies in which spirits are supposed to be invoked, make and sell amulets, and, in fact, comport themselves generally as their reputed kind are wont to do, be they Black Voodoos in America or sorceresses anywhere. But the Italian /strega/ or sorceress is in certain respects a different character from these. In most cases she comes of a family in which her calling or art has been practised for many generations. I have no doubt that there are instances in which the ancestry remounts to mediaeval, Roman, or it may be Etruscan times. The result has naturally been the accumulation in such families of much tradition. But in Northern Italy, as its literature indicates, though there has been some slight gathering of fairy tales and popular superstitions by scholars, there has never existed the least interest as regarded the strange lore of the witches, nor any suspicion that it embraced an incredible quantity of old Roman minor myths and legends, such as Ovid has recorded, but of which much escaped him and all other Latin writers. This ignorance was greatly aided by the wizards themselves, in making a profound secret of all their traditions, urged thereto by fear of the priests. In fact, the latter all unconsciously actually contributed immensely to the preservation of such lore, since the charm of the forbidden is very great, and witchcraft, like the truffle, grows best and has its raciest flavour when most deeply hidden. However this may be, both priest and wizard are vanishing now with incredible rapidity - it has even struck a French writer that a Franciscan in a railway carriage is a strange anomaly - and a few more years of newspapers and bicycles (Heaven knows what it will be when flying-machines appear!) will probably cause an evanishment of all.
Public Domain (P)2020 Sekta
Stoicism: A Guide for Beginners on How to Find Happiness Through Ancient Stoic Philosophy Wisdom and Gain Confidence and Resilience in Life
Summary
Have you come across some people who get so mad about the weather, the economy, politics, and climate change, among other sensitive issues that they do not have peace? Or perhaps, you are one of those people who can see the evils happening today, whether in your country, far from home, or even against the human race and are wondering what you can do to make a difference. However, unless if you are the president or you have so much authority that what you say must go, there is so much you can do. Of course, it is important to find out as much about our environment and the things that affect the human race as much as possible, though it would not be a good idea to let those issues cause someone to have sleepless nights. One of the reasons so many people are unhappy with their lives today is because they let things they cannot control put them down. In many such cases, the people even abandon the changes they can actually make in their lives and spend their time stressing over important things that will likely take their course. Stoics believe that the universe operates in a logical and well-organized manner, so there is little to no value in letting events that are beyond our control to overwhelm us with emotions that will drive us to act unwisely. According to stoics, people should just focus on doing virtuous things, which are of great value and will contribute to their overall well-being and satisfaction in life. Whenever an individual comes across a negative situation, he or she should learn to sail through it and learn from it. The purpose of writing this book is to help people understand Stoicism and its philosophies and to teach people to find happiness in whatever situation they are in by considering the wisdom and mindset of a stoic. Even though the proponents of this philosophy are long gone, today, people can still learn a lot from stoicism, live in accordance with its principles, and experience the benefits of doing so. Here are some of the areas you will find addressed in this book: Definition of Stoicism The history of Stoicism Major figures in Stoicism (Marcus Aurelius, Seneca the Younger, Epictetus, Cato the Younger, Zeno of Citium, Cleanthes, Hecato of Rhodes, Gaius Musonius Rufus) Principles of classic Stoicism Introduction to Stoic psychological techniques Five Stoic psychological techniques The Stoic's interpretation of emotions Do Stoics need to suppress emotions? Emotions and the process of controlling them How Stoics deal with negative emotions The Stoic happiness triangle (Eudaimonia, Live with Areté, Focus on What You Control, Take Responsibility) Discipline of perception Discipline of action Discipline of will The value and application of Stoicism in the modern day Spiritual exercises for the stoic from Seneca, Epictetus, and Marcus Aurelius Stoic practices anyone can apply today Stoic reflections at work Stoic reflections in the community Stoic reflections for
©2020 Aria Young (P)2020 Aria Young
Overthinking
Summary
Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or, do you want to stop worrying about life? The truth is, we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. In your body exists a very special cranial nerve that control your emotions, health, happiness, and hormones. Scientists and doctors are now getting more and more interested in this secret nerve because it can treat physical illnesses and help manage stress, tension, cancer, reduce depression and cognitive disorder. Empathy is the ability to understand, activate, and respond to vagus nerve impulses. This way you can learn how to respond to someone else's experiences in the best way without feel overwhelmed. The goal of this bundle is simple: Dr. David Turner and Dr. Adam Rey will teach you the habits, actions, and mind-sets to clean up the mental clutter that's holding you back from living a meaningful life. You will learn: What are the causes of mental clutter How to reframe all your negative thoughts What vagus nerve functions are, in a very deep and step-by-step explanation How to save time by going directly to the source of the problem and fix it from the inside out How you can overcome different physical and mental pains that common medicine can't help with What is one signification thing doctors don’t tell you about vagus nerve stimulation (VNS) What are easy exercises useful for interacting with the vagus nerve and turn on its positive influences on the parasympathetic nervous system, without lessons or professional instruction How to quit smoking through VNS What is empath, the daily utility of empathy What are protection strategies form narcissistic abuse and energy vampires What are some guided exercises to become an empath and delete alcohol and overeating from your life What are some advanced guided exercises for being empathic How to heal yourself and from negative energies that lead to insomnia, exhaustion, adrenal fatigue, depression How to grow sensitive and empathic children How to make people around you feel unique and special What is a simple strategy to discover what's important to you How to create goals that connect to your passions Useful for psychotherapists, doctors, body workers, caregivers, and for novices, this book will guide you to understand how you can optimize the autonomic functioning in yourself and others and bring the body into the state of safety that activates its innate capacity to heal. Overthinking is a bundle full of exercises that will have an immediate, positive impact on your mind-set.
©2020 Dr. Adam Rey, Dr. David Turner (P)2020 Dr. Adam Rey, Dr. David Turner
Psychic Development
Summary
Have you ever had the privilege of interacting with some individuals you would only refer to as strange, owing to the superhuman abilities they appear to have? You must have heard of people with special abilities such as those of predicting the future, conversing with spirits, knowing hidden things no one would normally know, and the like. Or perhaps you are one of those people and you either knowingly or unknowingly have special powers that have not fully manifested in you for whatever reason it might be. Whether you believe psychic powers are real or a hoax, there is so much out there that science cannot explain since science is one of the biggest challengers of these supernatural gifts. However, it is important to consider whether science is the best tool to use to measure or even prove the existence of these powers and abilities since none of these powers fall within the boundaries of conventional science. Furthermore, fraudsters who saw an opportunity for financial and other personal gains have been exposed to be the frauds they are, and such revelations have not been of help to the psychic community. However, regardless of how many fake psychics are out there, their numbers do not prove that this age-old knowledge and abilities are nothing but human imaginations. The psychic community claims that every individual out there has more than the conventional common senses, with the other special senses manifesting in people differently and to different degrees. Experienced psychics claim that everyone has a psychic power, and all an individual needs to do is discover it, develop it, and exercise it in the best way he or she can. The objective of writing this book is to shed light on the issue of psychic powers, telepathy, aura reading, and the interpretation of dreams. All these are strange to the mind bound by scientific reasoning, but that does not mean all these are false beliefs. Through reading this book, a beginner will learn to awaken his or her psychic abilities, develop them, and find a sense of self-worth and spirituality. This book covers the following areas in detail: What is psychic power? Reasons people believe in psychic powers What does science say about psychic power? Signs you might have Psychic powers Categories/Types of psychic powers What is telepathy? Types of telepathy Steps to developing telepathy Relationship between telepathy and science Tips to awaken your psychic abilities Top reasons to awaken and develop psychic abilities Symptoms and dangers of Third eye awakening Most common ways to develop psychic abilities Tapping into your psychic abilities Psychic meditation guide Practices that will improve your psychic connection What is an aura and how does someone read it Aura Colors and their meanings
©2020 Aria Young (P)2020 Damiano Ravanelli