Greta Sanders has 3 audiobooks on Listento.it, narrated by 3 narrators. The most-rated is Air Fryer Cookbook for Beginners.
Intermittent Fasting 16/8
Summary
Learn how you can lose weight fast and supercharge your health with the power of 16/8 intermittent fasting! Are you looking for a new, proven way of boosting your well being? Want the most practical strategies to help you lose weight and take charge of your health? Then keep reading. Intermittent fasting is a powerful, scientifically proven way of losing weight and seeing results fast. It's no wonder this diet has surged in popularity across the modern world. But how do you get started with this amazing diet? And how do you know where to start? Inside this comprehensive guide, you'll uncover a step-by-step formula for succeeding with the 16/8 intermittent fasting method. Covering everything you need to know - from the basics to advanced strategies and common mistakes to avoid - this book arms you with the fundamentals of intermittent fasting. Plus, with a 30-day health plan to kickstart your dieting success, now it's never been easier to get started! Here's what you'll discover inside: What is 16/8 intermittent fasting, and how can it help you? The countless proven benefits of intermittent fasting Why is 16/8 different to other kinds of fasting? Knowing what (and when) to eat Step-by-step strategies for losing weight and boosting your energy levels And a 30-day plan to kickstart your journey! With insightful advice, FAQs, and a breakdown of all the fundamentals, now you can uncover the secrets of this fantastic diet and learn why so many people swear by it! Buy now to begin your journey with intermittent fasting today! FAQ: Why should I try 16/8 intermittent fasting? Good question! This method is scientifically proven to have a significant impact on your health. Our ancestors did not have food available at all times as we do. So anthropologically speaking, eating three times a day is not what we were naturally designed to do! Is intermittent fasting difficult? Not at all! This book breaks down everything you need to know in a way that makes this fantastic diet easy! Can this book help me lose weight? Intermittent fasting is a way of losing weight fast - and this book offers a 30-day meal plan to help you see results in no time at all. Enjoy!
©2020 Greta Sanders (P)2020 Greta Sanders
Dr. Sebi
Summary
Buy the audiobook, and get the PDF version for free, with 77 recipes, and Dr. Sebi’s approved list of foods. Alkalize your body, lose weight, and get bulletproof health, just by following Dr. Sebi’s method. If, like many people, you want to know what foods can detox your body, make you burn fat, lose weight, reverse, and prevent chronic diseases, then keep reading! You are about to learn how to follow Dr. Sebi’s Alkaline Diet to detox your liver, lose weight fast, and improve your health with enlightening tips and tricks. Dr. Sebi’s alkaline diet has been gaining popularity by the day, as more and more people realize its physical and mental benefits and has been validated by its success. But perhaps you have been asking yourself: Who is Dr. Sebi? What does this diet entail? What am I supposed to eat, and when? If you have, this audiobook is for you. It will teach you everything about this diet and make sure you lose weight and improve your health in many other ways. In this guide you will learn: Everything about Dr. Sebi’s life and work The basics of Dr. Sebi’s alkaline diet formula Dr. Sebi’s approved list of foods and those you should avoid The health benefits of this diet The dos and don’ts of the diet A copy of the book in PDF, complete with 77 recipes and the list of approved foods! The audiobook breaks the topic into digestible step-by-step format so that you can follow Dr. Sebi’s process and make the best of it. If you are ready to alkalize your body and boost your health for good, buy this audiobook now to get started! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Greta Sanders (P)2020 Greta Sanders
Air Fryer Cookbook for Beginners
Summary
Discover how to cook mouth-watering air fryer recipes that will allow you to fry food in a healthy way. Who said that pizza, doughnuts, and chicken wings can’t be a part of a healthy diet? With the help of an air fryer, you can give your food a crispy-fried texture without deep-frying it actually. Air fryers have become incredibly popular once people became aware of their potential. This appliance works by circulating super-hot air which cooks the food, giving it a nice golden-brown color and making the food crispy. The greatest thing about air fryers is that you can use them to make practically anything; from heating frozen foods and making chicken wings to baking donuts and extra-crispy cookies, an air fryer is a perfect choice. But, what if you’re not experienced in using an air fryer or you’re not that good at cooking? Well, that’s what this air fryer cookbook for beginners will help you out with. It contains 70 recipes that are written in a beginner-friendly way. The book will guide you step-by-step through the cooking process. Just carefully follow the instructions and there is no way that you will make a mistake! The end result will be perfectly prepared food every single time. Here’s what you can learn from our cookbook: How to use an air fryer like a pro The right way to prepare appetizers and snacks Mouth-watering brunch and dessert recipes Air fryer recipes for cooking poultry, pork, beef and lamb, and seafood the healthy way Tasty meatless recipes that can be served on any occasion Using an air fryer is an excellent way to cook food the healthy way since it doesn’t require much oil. These recipes will allow you to get all the great tastes you love in your favorite fried foods without the fat. Oh, and if you have any dietary restrictions, don’t worry! This cookbook has plenty of great recipes that cater to all your specific needs. With the help of this cookbook, you can impress your friends and family with your new cooking skills! 70 mouth-watering recipes are just one click away! Scroll up, click on "Buy Now", and get your copy now!
©2020 Greta Sanders (P)2020 Greta Sanders