Imogen Young has 3 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Bedtime Stories for Adults & for Kids: 2 in 1.

Do you find it hard to drop off to sleep at night? Do you suffer from insomnia, anxiety, or stress? Have you considered trying something that will help you to relax and get the rest you need? Sleep is something we all need, and it’s no different for adults. Without a decent rest, we would struggle to maintain concentration throughout the day, would likely be unable to make complex decisions, and would be less productive. Millions of adults suffer from poor sleep for long periods of time, so what do you do when life gets in the way and you don’t want to resort to medication? This book Bedtime Stories for Adults: Relaxing Sleep Stories to Reduce Anxiety, Stress and Insomnia has been created for adults and works on the same principles of relaxation that a book for children does, and includes chapters that cover: How to sleep better Tips that will improve your sleeping habits Natural remedies for a good night's sleep The importance of eating properly Sleep meditation Spiritual stories for adults Relaxing novels And lots more... Not just a book of stories to help you nod off, Bedtime Stories for Adults also teaches the art of self-hypnosis that will help you to reach a state of deep sleep calmly and quickly. If getting a good sleep is paramount for your physical and mental well-being, scroll up and click "buy now" to get this amazing book now!
©2020 Imogen Young (P)2020 Imogen Young

Does your child fall asleep easily, or is it a nightly battle? Have you tried all sorts of natural remedies, but nothing seems to work? This selection of bedtime stories is the perfect answer! Most children, at some stage, find it hard to drop off to sleep. With minds that are crammed with questions and brimming with thoughts and ideas, it’s no wonder that sleep is the last thing they want to do. But getting a good night's sleep is vital for all children and their healthy growth, and if you want them to have that, then you need to find a solution. Inside this book Bedtime Meditations Stories for Kids: A Collection of Tales to Help Children Fall Asleep Fast and Peacefully, you will find a selection of stories that are designed in exactly the right way that will help to: Promote proper growth in your child Help them to be healthy in body and mind Improve their body’s ability to fight disease Improve concentration and attention span Boost their learning Enhance knowledge and verbal skills And more... With super stories that all kids will love, like "Isaac the Lovely Fish", "Joanna the Elephant", and "The Red Nose", your child will love bedtimes and be relaxed enough to fall asleep quickly and easily. If your child has ever had difficulty sleeping, then Bedtime Meditation Stories for Kids will help you change all that. Scroll up and click "add to cart" for your copy now!
©2020 Imogen Young (P)2020 Imogen Young

Have you tried all sorts of tricks and techniques to get proper rest? Does your child fall asleep easily, or is it a nightly battle? Do you sometimes feel like your brain doesn’t want to stop working, even when you are exhausted? Proper rest is so vital for us that we spend around a third of our lives asleep, recharging our batteries so that we are ready to face the day ahead. For children, it is a crucial part of growing and developing, but for adults it is no less important. We have all suffered from the effects of a lack of sleep, not functioning at our full capacity and making mistakes as a result. This sleep disorder, characterized by difficulty falling asleep or staying asleep as long as desired, is called insomnia. But how do you get a good night's sleep without resorting to medication? Sufferers of insomnia are never fully awake and never really asleep, so this book bundle contains two books that will help you in your quest for that elusive sleep. Bedtime Stories for Adults & for Kids contain 95+ relaxing and calming tales that will help you: Promote proper growth in your child Provide health in body and mind Improve concentration and attention span Improve your sleeping habits Find natural remedies for a good night's sleep Practice sleep meditation And more... The problems of irregular sleep patterns go far beyond simple tiredness. Chronic insomnia can lead to serious conditions like stress, anxiety, panic attacks, and even a complete mental breakdown in the most serious of cases. Bedtime stories aren’t just something for children any longer. The value of them has been recognized for adults, too, and now, you can try them for yourself in this bundle that has been created specifically for those of us who need proper rest but find it hard to switch off. Scroll up now and click "buy now" to free your mind for a better sleep!
©2020 Imogen Young (P)2020 Imogen Young