Jodie K. Hunt has 4 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Rapid Weight Loss: Numerous Ways to Lose Weight Fast and Keep It Off.
Intermittent Fasting for Beginners
Summary
Are you sick and tired having to pause life to eat a small unsatisfying meal every three hours to keep your metabolism “running high”? Are you tired of trying to lose weight and never successfully achieve your goals? Have you ever looked at your ever-expanding midsection and flabby arms and wondered what your body would look like if you could get rid of it? If you answered “yes” to any of these questions, keep reading... Intermittent fasting is a feeding pattern which alternates between periods of fasting and controlled eating. It is a simple dietary method divided into many types. One of the intermittent fasting methods is alternate day fasting, whereby a person takes a normal diet on particular days of the week and fasts on some. During the fasting days, one does not fully abstain from food but, rather, reduces calorie intake to one-quarter of the normal diet. In this audiobook, you will learn: What is intermittent fasting How fat is burned and stored Where does the body store energy How can intermittent fasting help you burn fat exactly What does “good eating” mean as regards to fasting Spiritual fasting Fasting and weight loss The outcome expected when fasting for weight loss And much more! Intermittent Fasting for Beginners is designed to help you achieve your health goals by harnessing the power of fasting and autophagy, even if you've tried to lose weight in the past without success. So, what are you waiting for? Scroll up, click on "buy now", and get the audiobook.
©2020 Jodie K. Hunt (P)2020 Jodie K. Hunt
Rapid Weight Loss and Fasting
Summary
Discover the ultimate resource library to better eating and a healthier, optimized body with this four-in-one bundle to the world's most effective dieting strategies! Are you looking for the perfect diet that will be best for your body and your lifestyle? Do you want to start eating healthy and enhance your health with proven dieting techniques and strategies? Would you like to achieve all your health goals this year, whether it's losing weight, getting rid of inflammation, or managing your hypertension? If your answer is yes to any of these questions, then this special bundle is for you. In this bundle you will find all the necessary tools to help you start eating healthy and greatly improve the quality of your life. But you won’t just be thrown into the deep end and left to sink! You'll be guided on selecting the perfect diet for your unique body type as well as mix and match different diets for maximum results! Hypnosis is not a circus trick! It’s a powerful technique that can heal your body image issues, make you stop overeating, and fix your mind-body. This audiobook is exactly what you need! Take a look a only a few things you will take out of this audiobook: Help you understand the truth about hypnosis What hypnosis can do for you to weight loss fast Explain why dieting and most other weight loss advice doesn’t work Hypnosis techniques that can change your body image and eating habits Provide a step-by-step guide to self-hypnosis that you can try out at once Help you lose weight and maintain your ideal figure easily Much much more... This audiobook will help you to reprogram your mind to have a fit, healthy, slim body. It’s easy. Now it is your turn to take action. Buy now and begin your new lifestyle!
©2020 Jodie K. Hunt (P)2020 Jodie K. Hunt
Rapid Weight Loss Hypnosis
Summary
The truth is: You won’t start lose weight until you’ll reach a sense of awareness about your problem. If you’ve already tried to reach this awareness to better face up to weight loss but never got any result, then you should try with hypnosis. Hypnosis may be defined as a routine causing an alternate state of awareness, which assists people to end up being sensitive to hypnotherapist recommendations to get results. A simple and effective to guide to start this journey is Rapid Weight Loss Hypnosis: Ultimate and Powerful Guide to Lose Weight Fast and Naturally Through Daily Meditation, Affirmation, Mini-Habits, and Self-Esteem by Jodie K. Hunt. Here is a little preview of what you’ll find inside: How to understand hypnosis and self-help hypnosis for weight loss What you must focus on to lose weight (it’s not the pounds) What are the five permanent ways to achieve constant weight loss How to replace your negative habits and eating patterns with positive ones How to overcome cravings and stop “emotional eating" And much, much more! The book also contains a final chapter with three effective and easy-to-follow ways to help you lose weight! What are you waiting for? Scroll up and add Rapid Weight Loss Hypnosis by Jodie K. Hunt!
©2020 Jodie K. Hunt (P)2020 Be First International
Rapid Weight Loss: Numerous Ways to Lose Weight Fast and Keep It Off
Summary
Do you want to lose weight? Would you like to improve your fitness? First, you need to answer one more question... Do you know why you have weight problems? The truth is: You won’t start lose weight until you’ll reach a sense of awareness about your problem. If you’ve already tried to reach this awareness to better face up to weight loss but never got any result, then you should try with hypnosis and other useful ways. Hypnosis may be defined as a routine causing an alternate state of awareness, which assists people to end up being sensitive to hypnotherapist recommendations to get results. A simple and effective to guide to start this journey is: Rapid Weight Loss: Numerous Ways to Lose Weight Fast and Keep It Off. Here is a little preview of what you’ll find inside: How to understand hypnosis and self-help hypnosis for weight loss What you must focus on to lose weight (it’s not the pounds) Five permanent ways to achieve constant weight loss How to replace your negative habits and eating patterns with positive ones, How to overcome cravings and stop “emotional eating” And much, much, more! Even if you don't know anything about it or are skeptical, know that you don't need to engage in any strange or unusual practices. This is exactly what you need to help you deal with your overeating and set you on the path to proper eating habits. What are you waiting for? Buy Rapid Weight Loss by Jodie K. Hunt now!
©2020 Jodie K. Hunt (P)2020 Jodie K. Hunt