John Adams has 7 audiobooks on Listento.it, narrated by 1 narrator, with an average listener rating of 4★ across 4 ratings. The most-rated is Self Help for Men: Confidence, Assertiveness and Self-Esteem Training (3 in 1).
Self Help for Men: Confidence, Assertiveness and Self-Esteem Training (3 in 1)
Summary
Do you have a hard time making decisions? Is it difficult for you to share your opinion in meetings at work? Do you normally do all the hard work but other extroverted people get the credit? Then pay attention. If you can answer "Yes" to two of the above questions, then you probably have a low self-esteem and a low level of confidence. This reflects in your assertiveness at work, at home, and life in general. You are probably investigating what you can do about it. Stop searching further, you have come to the right place. Here is a tiny fraction of what you will discover in Self Help for Men: Five reasons why people, especially women, like confident men How you can update your mind-set to get further in work and life in general What the percolator effect means and what you should do against it The importance of body language and assertiveness The first and most important step to start with in your journey to increase your confidence Thirteen examples how to say "No" in a respectful and assertive way The number-one thing confident people avoid and six tips how to do it The importance of body language and assertiveness What oxytocin does in your body and how you can raise it The way a great inventor looked at his failures, but more importantly, how this relates to your success and happiness The six best NLP-based techniques you can use to improve your self-esteem and thus become an attractive husband Four very effective tools to consistently change your thinking patterns and improve your confidence. Step-by-step guide to eliminate your bad habits and replace them with good ones so you become a better version of yourself. What can you learn from the famous '70s movie Rocky regarding your confidence? And much, much more. You might wonder if listening to an audiobook can help you get a healthy self-esteem and level of confidence. Maybe you have read some other books that seemed good while reading, but after a few weeks, you fell back into your old habits. Don't worry. This audiobook is packed with exercises, techniques, and tools to improve your assertiveness, self-esteem, and level of confidence for the long run. This audiobook will encourage you to start working on your new self to greatly improve your chances of success. Take a second to imagine how you'll feel once you are confident about yourself and how your wife, colleagues, and friends will treat you. So even if you're shy or an introvert, the exercises, tools, techniques, and habits will give you the self-confidence you are looking for if you are willing to do the exercises and apply the techniques. Do you have a burning desire to be confident, assertive, and to have a high self-esteem?Then scroll up and click "Buy Now."
©2018 John Adams (P)2018 John Adams
Assertiveness for Men
Summary
Do you consider yourself a people pleaser? Are you Mr. Nice Guy? Have you had enough of hearing yourself saying "yes" when you wanted to say "no"? Are you sick being a doormat and sick of people walking over you all the time? Then keep on reading. People around you probably consider you a very nice person. Your colleagues know they can ask you for help and know you will get it done. But for important decisions, your colleagues consult someone else. Or in meetings, you wait for the right moment to give your opinion. After a while, you grab your chance, but nobody pays attention. You realize this behavior is not going to bring you far, and you want to fix it. In Assertiveness for Men, you will discover: What the percolator effect means What oxytocin is, what it does, and how you can raise it How you can increase your assertiveness in only two minutes The 13 examples of how to say "no" in a respectful and assertive way The four steps to learn how to react naturally in an assertive way The four tips to be an assertive listener How to take criticism The importance of body language and assertiveness Fair warning. Being more assertive can have some side effects. Just to name a few: People will listen to you and offer you help Women will find you more attractive (even your own wife) People won´t start difficult discussion because they know it´s a lost battle You will get the long-deserved promotion and salary raise without asking for it You might think that listening to a book will not make you a more assertive person for life. That's why it's jam-packed with exercises and methods. It´s not solely a book, it's a workbook. You will have to do the exercises yourself. You deserve to live life on your own terms. Find out how your life can change by downloading today.
©2018 John Adams (P)2018 John Adams
Self-Improvement for Men
Summary
Are you overcomplicating or rethinking decisions on a regular basis? Do you have to process more information than you can handle on a daily basis? Do you want to become more efficient and improve your confidence and emotional intelligence? Then keep reading.... Life and society are putting more and more pressure on modern-day men. You get more chores and tasks every week. And you want to both excel in your career as at home. But this leaves no time and space for the fun stuff in life. Due to pressure, you tend to forget little things (or even important things) and you have the feeling that you're not thinking clearly. You lack confidence, and you react too emotional from time-to-time. In Self-improvement for Men, you will discover: The ideal brain states and frequencies to maximize your learning abilities Use the Procrastination-Crusher to save a lot of energy and reach your goals faster The golden combination of physical and mental exercise to improve your memory and brain functions The Instant-Self-Motivator to improve your motivation and output at your job in only a few seconds How Jeff Bezos (founder of Amazon with a net worth of over $110 Billion), categorizes his decisions. Use this technique to make decisions easier and faster Four proven methods to reduce nervousness and worrying, so you can focus your thoughts and energy on solutions Use The Emotional X-Ray Scan to recognize emotions from other people, solely based on body language and facial expressions. Mastering this will get you a lot of respect and high social status and can be used both at work as at home The Elon Musk approach of solving problems and how to apply this in your own life, so you'll get Elon Musk-like abilities Three down-to-earth and practical tips to manage your anger, so you can avoid a divorce and lay-off The four myths regarding the effects of sleep on your memory 17 tips to become a top performer at work while working less And much, much more....
©2019 John Adams (P)2019 John Adams
Masculine Emotional Intelligence
Summary
The way you understand your own and other people´s emotions…will not only influence the relationship with your partner, family, and friends…maybe even more importantly, with colleagues, your manager, and peers at work. Improving your emotional intelligence can have a big positive influence on all aspects of your life, and even directly increase your income and career trajectory. The fact that emotional intelligence has become an important part of the curriculum of $66,000 MBA programs leaves clues as well. Here´s a small part of what you´ll discover inside Masculine Emotional Intelligence: Use "the emotional X-ray scan" to recognize emotions from other people, solely based on body language and facial expressions. Mastering this will get you a lot of respect and a high social status and can be used both at work as at home. (Warning: This can give you an unfair advantage.) Why society gives men in general an unfair disadvantage regarding emotional intelligence…and what you can do about it today. The "instant chill pill" so you return quickly to normal speaking volume and de-escalate the tension when you’re angry or having a fight with your partner. Works even if you´re boiling with rage. An eye-opening, real-life example of how low emotional intelligence can cost you your career. Learn from this harrowing example, so you can prevent it happening to you. How to analyze your emotions at work, so you can strategically plan your behaviors and reactions. Three ways to effectively manage your frustrations, so you avoid suffering from the consequences when you get mad. Four proven methods to reduce nervousness and worrying, so you can focus your thoughts and energy on solutions. Three down-to-earth and practical tips to manage your anger, so you can avoid a divorce or lay-off. The six steps to discover your own emotions, to prevent broken relationships and problems at work. And much, much more... Other books on this subject tend to be quite theoretical and academic. This book, written in plain English, is jam-packed with day-to-day examples. Including The 30-day EQ mastery program which guides you step-by-step through essentials on how to deal with your own, and other people´s emotions. Explained through very relatable real life situations, at work, at home, or wherever. Maybe you doubt if you can develop emotional intelligence later in life. Well, scientific studies show, that five-year-olds significantly improved their EI with only a few hours of practice. This indicates emotional intelligence isn´t something you´re born with. You can improve and develop further during your life, at any age.
©2019 John Adams (P)2019 John Adams
Self Esteem for Men
Summary
Do you consider yourself as a people pleaser? Are you Mr. Nice Guy? Then keep on reading. Are you the man who avoids conflict at work, even though you know your solution is better? You do everything for your partner, but it´s never enough for her. You probably have to sacrifice your own needs and priorities a lot. Do you have the feeling other people walk over you regularly? Then it´s time to work on your self-esteem. In Self Esteem for Men you will discover: Seven signs that indicate that you have a low self-esteem A self-assessment Q&A to determine your current level of self-esteem The six base components to build your self-esteem and become confident at work Six NLP-based techniques you can use to improve your self-esteem and thus become an attractive husband Step-by-step guide to eliminate your bad habits and replace them by good ones, so you become a better version of yourself Fair warning. Having a healthy self-esteem as a man can have some side effects. Just to name a few: You will get the respect from friends and colleagues Women will find you more attractive (even your own wife) People will start following your proposals at work, and you can become the natural leader. If you are wondering if listening to a book can help you improve your self-esteem, stop worrying. This book is jam-packed with exercises. The self-assesment will present you a mirror, and the results can be shocking. The exercises will help get you where you want to be. It's time to build your self-esteem as a man. Let's start. Buy this audiobook now.
©2018 John Adams (P)2018 John Adams
Confidence for Men
Summary
If people see you as an introvert or say you are shy and you've finally decided it's time to be confident and become the natural leader, the person people come to for advice, then pay attention.... Are you sick and tired of people not listening and ignoring you during the weekly meetings at work? Do you prepare everything but it almost always turns out differently? Are you done with just reading books about confidence with no actual results, and are you ready for the real change? If so, then you've come to the right place. You see, being confident doesn't have to be difficult. Even if people say you are introverted or a shy man and you think you are born like this. Here's just a tiny fraction of what you'll discover: What can you learn from the famous '70s movie Rocky regarding your confidence? How to decrease your self-doubt Five reasons why people, especially women, like confident men What sacrifices Stephen King was willing to make before his breakthrough An in-depth Q&A so you get a good sense of your current level of confidence The first, most important step to begin your journey to increase your confidence How you can update your mind-set to get further in work and life in general The way a great inventor looked at his failures, but more importantly, how this relates to your success and happiness Find out what is important for you in your life The six advantages of setting goals in your journey to confidence Four very effective tools to consistently change your thinking patterns and improve your confidence The number-one thing confident people avoid and six tips how to do it And much, much more You might think: "I already read some other books about confidence, but after a few weeks, I roll back to my normal behavior." Don't worry, you will find very practical exercises and tools. Some techniques are better applied on a daily basis, others are designed to do and follow on a weekly basis. You can ask someone for help or feedback, and you can apply the tips all by yourself without anybody knowing you're working on this. It's up to you. Start today and get ready in being a confident man before the next round of promotions. Scroll up and click "Buy Now".
©2018 John Adams (P)2018 John Adams
Memory Improvement, Accelerated Learning and Brain Training
Summary
Do you have trouble storing and remembering information from the emails, books, or notes you are reading? Does it feel like you have to reread certain parts over and over again to get the message? Is it hard for you to remember passwords and numbers containing more than eight digits at once? Then keep on listening. Even if you are a below-average student, manager, or employee, the techniques and methods used by the memory champions of the world will help you to memorize and understand information easier, faster, and even longer than ever before. You do not have to be smart to develop a memory like the hard disk in your computer. Using the (ancient) methods applied by these memory champions to remember Pi to 10,000 digits in only 14 minutes will also help you in your day-to-day life as manager, worker, and student. Copy and learn their techniques and secrets to learn and remember faster, easier, and better. It will change your life and work for the better. In Memory Improvement, Accelerated Learning and Brain Training, you will discover: The ideal brain states and frequencies to learn and how you can trigger these frequencies yourself in three steps Learn the seven steps, defined by eight-time memory world champion Dominic O'Brien, to memorize a presentation so you don't need PowerPoint anymore How to use emotions to improve your memory when preparing for the exam at university or the product pitch at work The method to remember words from a foreign language way easier and faster (which they should teach you at school in the first place) How to leverage your long-term memory to improve your short-term memory to remember a large list of unrelated items (used by the ancient Greeks and Romans) Two different systems used by the great memory champions to remember a large amount of numbers only seeing or hearing them once Sixteen ingredients, available in your local supermarket, that will help to create new brain cells and learn faster How to change your sugar consumption so you can concentrate longer and better The golden combination of physical and mental exercise to improve your memory and brain functions The four types of workouts that offer brain health The long- and short-term effects of caffeine on your brain and memory The four myths regarding the effects of sleep on your memory Ten tips to study smart instead of hard Seventeen tips to become a top performer at work while working less The controversial truth about perfectionism And much, much more
©2019 John Adams (P)2019 John Adams