John Anger has 5 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 4★ across 2 ratings. The most-rated is Rewire Your Mind.
Rewire Your Mind
Summary
Do you want to change your mind and habits? Do you want to improve your life and stop worrying? Then keep reading... Th? fantastic ??w?r ?f a human's ?b?l?t? t? ?m?g?n? is du? to th? fact th?t we can use ?t t? ??n????u?l? ?h??? ?ur neurophysiology. Wh?n w? imagine a w?und h??l?ng f??t?r ?nd ?v?n v??u?l?z? th? d???r?d ?nd ?t?t?, the correlated n?ur??h????l?g???l ?tru?tur?? w?ll t?nd to ?ntr??n and ?d??t ?? th?? harmonize w?th th? ?m?g?n?d r??l?t?. In l??m?n'? t?rm? th?? could be r??hr???d as the territory ?h?ng?ng to r?fl??t the m?? - r?th?r than the ?th?r w?? ?r?und. This ?? like saying t?k? ?ut a map ?nd ??n??l ?n a new r??d. S??n th? n?w topographical feature m?r??ul?u?l? ?????r? ?n th? ground. I ?m n?t ?l??m?ng th?t th?? "m?g??" w?rk? ?? dramatically wh?n w? t?lk about ?ur body. N?v?rth?l???, ?v?r? ??ll and organ ?f ?ur b?d? ?? somehow ???????t?d w?th n?tw?rk? ?f n?ur?n? ?n our br??n. Once w? change ?ur thought ?tru?tur? ?nd h?n?? ?ur n?ur?l?g???l organization, the b?d? ?? ????r?ntl? ?nflu?n??d. You have ?r?b?bl? heard th? phrase, "??u are wh?t you th?nk ??u ?r?". These ?r? h?gh ??und?ng w?rd? but m??t ????l? h??r ?r r??d th?m and g?v? l?ttl? th?ught t? the ??w?rful f?r?? th?t th?? r??r???nt. N?tur?ll?, you ?r? n?t going t? f?nd a magic l?m? th?t ??nt??n? a g?n??, waiting t? grant you thr?? w??h??. Th?t ?? ?nl? w??hful th?nk?ng ?nd wishful thinking ?lw??? starts out l?k? th??, I wish I could h?v? ??m?th?ng, but (d??? down ?n??d?, I know th?t ?t ?? n?t going to h????n). Wh?n th?? ???ur?, ??u ?r? defeated b?f?r? you ?t?rt. Th? law of ?ttr??t??n b?????ll? states th?t "l?k? attracts like". In other words, ?n? ????t?v? thought w?ll ?ttr??t ??m?th?ng positive into ??ur life. Add another g??d th?ught, ?nd something else ?? ?ttr??t?d. Ev?ntu?ll?, you h?v? more ????t?v? th?n n?g?t?v? th?ng? in life, ?nd it is a result ?f your th?nk?ng processes. What you will learn: How to replace negative self-talk with positive self-talk How to reduce stress and anxiety by controlling your thoughts The power of imagination Different ways you can stop overthinking Strategies to overcome self-doubt Understand how your brain works And much more! This audiobook will teach you and help you to de-clutter your mind. It will help you discover and engage the power of positive thinking, positive language, and pure thoughts. You will learn practical ways to get rid of self doubt and boost your confidence. If you are willing to rewire your mind, this is the audiobook for you. Would you like to know more? Get this audiobook now!
©2019 John Anger (P)2020 John Anger
Emotional Intelligence for Self Discipline
Summary
If you want to learn how to build strong self-discipline and reach all your goals, then keep reading.... In all my research and teaching of self-improvement, I know it makes sense that every action we carry out produces a reaction which gives us a result that is either desired or not wanted. As a consequence, it's vital to have and hold on to the control of our actions and to ensure we execute self-discipline as we accumulate the required knowledge that ultimately leads to the dreamed outcome, but also to carry out those calculated actions so victory is achieved. You can learn many tips and tools for your goals, but unless you take action for these goals, you will never become successful in reaching them. Almost all goals need efforts and continuity. Self-discipline will enable you to get required efforts and continuity. If you need to lose weight, you need self-discipline - among other skills - to eat less. If you want to make more money, you have to discipline yourself either for more savings or for more investing. Self-discipline takes time, and so does success. Our lives are full of temptations: we have TVs, good food, chocolates, video games, and more. These temptations make it harder for us to resist having more fun, and thus, we neglect the more important goals in our lives. Almost all of us want to have a slim figure, but with these temptations around us almost all of the time, we lose that goal of a slim figure. Almost all of us want to make more money, but it is not easy to resist, for example, discounted travel packages. In these cases, we really need self-discipline. It will allow us to focus on our goals and pursue them until we reach success. With self-discipline, we can exercise better control on our instant wishes. You will learn: Self-discipline for success The importance of having good habits How good habits increase success How to be a resilient person Simple steps to help you be more disciplined How to maintain self-control in emotional situations And much more! This audiobook will teach you how to build a strong self-discipline, the power of good habits, how to maintain a healthy diet, mental toughness, and resilience, how to beat procrastination, and how to build strong emotional self-control.
©2019 John Anger (P)2019 John Anger
Emotional Intelligence for Leadership
Summary
Do you want to learn how to improve your EQ and success in life? Do you want to know how to guide people by managing emotions? Then keep reading... To g??n success ?nd happiness ?n l?f?, ?m?t??n?l ?nt?ll?g?n?? ?? as essential ?? ?nt?ll??tu?l ability (IQ). Emotional ?nt?ll?g?n?? is h?l?ful ?t work, ?n r?l?t??n?h???, ?n ??r??r gr?wth, and ??r??n?l g??l?. It ?? und?n??bl? th?t ????l? wh? know h?w to bu?ld positive r?l?t??n?h??? w?th other people w?ll most l?k?l? b? ?u?????ful ?n their f??ld?. Take comfort ?n knowing th?t ??u ??n ?m?r?v? your EQ ?k?ll? ?t ?n? ?g? ?nd regardless of past behavior. Em?t??n?l ?nt?ll?g?n?? ?? a ??t ?f skills ??u ??n improve with f??u? ?nd a ??und ?tr?t?g?. Regardless ?f wh?r? you ?r? t?d??, you cannot go wr?ng ?nv??t?ng in ??ur??lf and ?m?r?v?ng ??ur ?m?t??n?l ?nt?ll?g?n?? ?k?ll?. L??d?r? high ?n ?m?t??n?l ?nt?ll?g?n?? are connected t? th? ????l? around them. Th?? present ?? ?uth?nt?? ?nd ?m??th?t??, w?ll?ng to ?r??t??? expansive th?nk?ng, ??n?t?ntl? ???k?ng t? ?n?lud? ?nd understand rather th?n ?x?lud? ?nd ?gn?r?. Th?? m??n? r???l??nt ?nd ?m??w?r?ng leadership th?t isn't ?fr??d ?f ?th?r? ???n??n? ?nd d???n't feel th? urg? t? h?v? th? final d??????n or ?lw??? b? ?r?v?d ??rr??t. These l??d?r? ?r? ??nt?r?d ?nd ?n ??ntr?l ?f b?th th?m??lv?? and the w?rld around th?m, wh??h ?n???r?? ??nf?d?n?? ?nd trust, ?r??t?ng ?n ?tm???h?r? wh?r? ?m?l????? ?n?rg?t???ll? collaborate to produce th? b??t possible r??ult? for the business. You will learn: The psychology of emotions Ways to become emotionally intelligent Reasons why EQ is more important than IQ Steps to lead by managing emotions Ways to be a modern leader Strategies to build real self-confidence And much more! This book gives you information on all you need to know about emotions, leadership, emotional intelligence,self confidence and how to develop these things. It presents practical steps to building your emotions to help you become a better and more successful leader. Would you like to know more? Scroll up and click the "buy now" button.
©2019 John Anger (P)2019 John Anger
Master Your Emotions: 6 Books in 1
Summary
Do you find it hard to master your emotions? Do you want to get more familiar with your own emotions? If so, this book is perfect for you! To many, mastering their emotions sounds a bit intimidating. However, once you become more aware of the nature of your emotions, it’s a lot easier for you to manage them. As you effectively manage your feelings and emotions, you will be more confident about yourself. Emotions dictate your actions, intentions, and thoughts. While they give meaning to your life, they also connect you to other people. In this audiobook, you will learn about: Emotional intelligence How to rewire your mind How to gain and develop self-discipline How to improve leadership skills How to analyze people Everything about emotional eating How to manage your feelings And more! If you are aware and can control your emotions, then you have the best time to think clearly, manage stress effectively, and make better decisions. Not only that, you will also develop a readiness to face the inevitable challenges in life since you are confident about yourself, and you know your emotional capacity. Understanding your emotions requires developing self-awareness. If you successfully become aware of your emotions, then it’s the perfect time for you to recognize what you need and what you like or don’t like. It becomes easier for you to empathize and understand others, build strong, rewarding, and healthy relationships, and get motivated while taking actions to meet your goals. Ups and downs are part of your life, and the important thing is for you to catch your emotions. You might be unfamiliar with your emotions right now, but after listening to this book, everything would be clear. Buy the audiobook now.
©2019 John Anger (P)2020 John Anger
Emotional Eating: A Practical Guide to Stop Overeating, Find Out Negative Emotions Behind Your Hunger and Build a Healthy Relationship with Food (Emotional Intelligence)
Summary
Do you normally eat when you're not truly hungry? Do you want to stop overeating and find out what you're really hungry for? Then keep reading.... Em?t??n?l eating ?? something that ?v?r?b?d? has h??rd ?f, ??t ?t h?? n? f?rm?l d?f?n?t??n. Many ????l? d???r?b? ?m?t??n?l eating ?? the ?r????? ?f eating particular f??d? that m?k? them f??l better. Some ????l? ??t when they ?r? sad or anxious. Others ??t when they ?r? overwhelmed. F?r m?n?, the ?u? t? ??t m?? ??m? when they ?r? b?r?d, l?n?l?, angry, or d??tr????d. Although the r????n? may vary, the results ???m t? b? the ??m? - "F??d m?k?? me f??l better." Th? r????n that f??d m?k?? ??u f??l better ?? b???u?? your brain ?? designed to g?v? ??u that r????n??. Your brain wants ??u t? ??t, and ?n ?rd?r t? d? that, it mu?t r?w?rd ??u f?r taking ??t??n and eating f??d. Although ?n? f??d ??n stimulate the brain's r?w?rd ???t?m, ??m? f??d? g?v? us "m?r? r?w?rd". Th??? f??d? tend t? b? m?r? reinforcing, and thus w? seek them out m?r?. Highly rewarding foods ?r? u?u?ll? high ?n f?t, sugar, and ??l?r???, and they ?r?v?d? the "feeling better" ??n??t??n? that ?m?t??n?l ??t?r? ?x??r??n??. Em?t??n?l and d???rd?r?d eating can wreak h?v?? ?n your mental, ?m?t??n?l, and ?h?????l health ?f l?ft unaddressed, l?t ?l?n? the m????v? amount ?f t?m? and energy ?t t?k?? u?, leaving ??u with mu?h l??? t?m? t? f??u? ?n what r??ll? matters ?n your l?f? - your dreams, r?l?t??n?h???, contributing, having fun. Y?t, d????t? what your r????n and intelligence t?ll? ??u t? d? (?.?. g?v? u? the ?m?t??n?l eating), ??u ?r? unable t? ?t?? yourself fr?m doing ?t ??t ?g??n. You will learn: The connection between mood and food Is food controlling your life? How to cope with food cravings The secret ingredient most of us are missing in our meals Strategies to stop overeating And much more!
©2019 John Anger (P)2019 John Anger