Joseph Cardillo has 2 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 3★ across 1 ratings. The most-rated is Can I Have Your Attention.
Can I Have Your Attention
Summary
Can I Have Your Attention? is not your traditional self-help book that offers 12 simple steps to enhance brainpower. Nor is it a book on Eastern Wisdom, spirituality, or conventional meditation.It is an eye-popping adventure that combines ancient, high-speed attention-building processes with cutting-edge attention research in psychology, neurology, and biology. Through Joseph Cardillo's engaging personal account of the world of human attention--which synthesizes the stories of more than two dozen experts--you will uncover surprising secrets about the workings of your own mind. Did you know that:* You can use your attention to perfect any daily activity--from piano playing to work--related activities to perfecting your golf swing? In just one-six-hundredth of a second, a random detail you glimpse in the corner of your eye can determine whether you like someone you just met, cause or avoid an accident, make you feel happy or depressed all day, and lead you to succeed or fail at anything you try? Specifically designed meditation techniques can be used to scan and shift brain waves, altering one's attention as effectively as electrode-packed biofeedback instruments? Most importantly, you can train your attention to turn such processes on or off, on command? This fresh look at ancient attention skills and new science will transform your thinking about what human attention is as well as offer a guide to incorporating its insights into your daily life. Can I Have Your Attention? even presents a redefinition of attention deficit and reveals a variety of natural, non-medical tools that can significantly amp up anyone's attention!
©2009 Joseph Cardillo (P)2009 Audible, Inc.
The 12 Rules of Attention
Summary
How to self-regulate and train your brain's attentional mechanism for faster, more accurate, high-quality performance at work. Do you feel like you're 'crushing it'? How productive, happy and fulfilled do you feel each day at your job? You might ask what attention has to do with it. The answer may help fix a wide range of ongoing workplace concerns, including workplace error. Simply put, attention is connected to every single thing you think, feel and do at work. It's almost impossible to imagine, but by the end of this book you'll understand how that is, and you'll be tapping into your attentional system and regulating it to your highest advantage. You'll learn how to: Use your entire attentional system, beyond just focus Avoid fading out Relieve data overflow, internal and external distraction Use 'at a glance' mental capacity to 'catch' more desired detail Regulate the brain's automatic, high-speed attention triggers and use them to your advantage Turn your cell phone into a focus-enhancing device. The 12-Rules of Attention shows you how to train your attention to sharp, accurate, high definition...and keep it there.
©2020 Joseph Cardillo (P)2020 Hodder & Stoughton Limited