Cover art for The Self Confidence Workbooks

The Self Confidence Workbooks

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Summary

Do you suffer from depression or anxiety issues? Do you constantly worry about things and feel like you're out of control? Would you like to approach the problem in a different way that has a proven track record? Depression, anxiety, stress, and other mental disorders are on the rise. They have seen a marked and steady increase over the last few years, partly due to the way we live in the modern age. With less time and more demands being placed upon us, it is little wonder that more and more of us begin to fall apart, and when prescribed medication fails us, where do we turn? This book The Self Confidence Workbooks introduces you to a different approach that will help you address the emotional or psychological issues that bother you, with chapters that examine: CBT and dialectical behavioral therapy The difference between the two How CBT works against depression and anxiety The symptoms of anxiety and depression and how they can start Mindfulness practices Crisis survival practices CBT techniques for treating depression and anxiety The truth behind anxiety and depression The most common types of anxiety disorders Why anxiety can lead to depression Six practical steps to dealing with your anxiety right now Relaxation techniques The benefits of mindfulness meditation And much more... This natural and innovative method for treating conditions which can be incredibly disruptive to our lives is perfect for almost anyone. And with several options available for treatment, there is sure to be one that will fit with your lifestyle and help you to overcome chronic and debilitating depression and anxiety, quickly and effectively.

©2020 Joseph Griffirth (P)2020 Joseph Griffith

Length: 6 hrs and 20 mins
Available on Audible
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How to Deal with Toxic People

Summary

Do you often have to deal with toxic people in your daily life? Maybe your job depends on it, or perhaps, conflict seems to follow you around? Would you like to be able to deal effectively with these types of people and get the most from life? Toxic people are everywhere. Whether it is in the office, in social settings, shops, restaurants, or at sports grounds, the likelihood is at some stage in your life you will encounter someone who will cause you a problem. Some people find dealing with difficult people almost impossible, while others seem to breeze through it. In this audiobook How to Deal with Toxic People, you will find plenty of tips and advice to make you more confident when it comes to dealing with people who are hard to please, with chapters on: What Makes Someone a Toxic Person Learn to Identify Toxic People and in What Circumstances They Are at Their Worst How to Identify a Narcissist How to Live with A Narcissist What Are the Manipulators Trying to Do What Is a Toxic Relationship The Effects of Toxic Relationships on Your Health And much more... Would you like to be able to deal effectively with these types of people? Get a copy of How to Deal with Toxic People now, and make sure you are ready the next time you face someone who is intent on ruining your day! Do you want to know more? Then ccroll up, click on "buy now", and get your copy!

©2021 Joseph Griffith (P)2021 Joseph Griffith

Narrator: Samantha Novak
Length: 3 hrs and 13 mins
Available on Audible
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How to Deal with Depression and Anxiety

Summary

Do you or someone close to you suffer from anxiety? Do you constantly worry about things and feel like you are losing control? This book will show you how to deal with it in a practical and effective way! Anxiety has always been a common enough problem but in today’s hectic modern world it has reached near epidemic proportions. A little anxiety won’t kill you of course, but if we fail to treat it properly and allow it to continue unchecked then it can lead to more serious issues, like depression. Inside How to Deal with Anxiety and Depression: Your Self-help Guide on the Best Care and Therapy in Your Relationship, you’ll find ways to beat anxiety and depression before they ruin your life or relationship, with chapters on: The truth behind anxiety and depression The most common types of anxiety disorders Why anxiety can lead to depression Six practical steps to dealing with your anxiety right now Relaxation techniques The benefits of mindfulness meditation And much more... You don’t want anxiety to be something that is prevalent in your life, keeping you in a state of fear and confusion and preventing you from living life to the full. It must be dealt with immediately and How to Deal with Anxiety and Depression is the ideal place for you to make a start!

©2020 Joseph Griffith (P)2020 Joseph Griffith

Length: 3 hrs and 8 mins
Available on Audible
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Emotional Intelligence 2.0

Summary

Do you feel like you have been stuck in the same place for so long without making progress? Do you feel as though the decisions you have been making lately are all over the place? Do you wish to build stronger relationships, succeed at work, and in school? Do you wish to achieve your career and personal growth? Do you consider yourself emotional intelligence? If not, then rest assured that you have come to the right place! One thing that is important to bear in mind is that Emotional Intelligence plays a significant role in helping you recognize, manage, and understand your emotions and how they influence that of others. It is through emotional intelligence that you can fuel your performance - whether in your personal life, at home, or in the workplace.

©2020 Joseph Griffith (P)2020 Joseph Griffith

Length: 3 hrs and 2 mins
Available on Audible
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Dark Psychology Secret

Summary

Do you want to know the techniques of dark psychology? Do you think someone is using manipulation methods to manage your actions? Do you feel that your life is getting out of control? If you answered "yes" to any of these, then this is the perfect, educational, and informational book for you! Hello! Welcome to the guide Dark Psychology Secret. In this book, you'll discover how you can be a master of manipulation to help you get what you want out of life. You will read about the three steps of manipulation, including analysis, manipulation, and persuasion. Learn the secrets of using and resisting dark psychology. Manipulation delves deep into the nitty-gritty and exposes the world of dark psychology to shed new light on human behavior. Dark Psychology Secret is powerful, ubiquitous, and the missing tool that you need to have an advantage in everyday life. In this book, you'll learn that there is much more to it than that. You will see what people are doing each day, consciously and subconsciously, and how to recognize it faster. Here's what you'll learn: The basics of dark psychology Understand the various dark personalities: psychopaths, narcissists, and machiavellians Dark psychology vs. covert emotional manipulation Concept of empathy Dark methods of manipulation How to use dark psychology to succeed at work  Gaslighting ...And so much more! Don't let yourself be victimized any longer. Manipulation is all around you, and it's impossible to escape. But it's not impossible to fight. Turn their tactics against them. Do you want to know more? Then scroll up, click on "buy now", and get your copy now!

©2021 Joseph Griffith (P)2021 Joseph Griffith

Narrator: Samantha Novak
Length: 3 hrs and 5 mins
Available on Audible
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Dark Psychology and Manipulation: Improve Your Life

Summary

If you want to know yourself more deeply, improve your people skills and how to use emotional intelligence to live a happy life and fulfilled, then keep listening.... We are all working towards becoming better versions of ourselves. Whether it is through spirituality, excelling in our careers, relating with people better, finding our passions, and much more, we are all working towards similar goals. Most of us face a challenge, though; we have a hard time thinking critically and can’t muster the much-needed emotional intelligence to sustain us through the journey to personal transformation.

©2020 Joseph Griffith (P)2020 Joseph Griffith

Available on Audible
Cover art for Dark Psychology

Dark Psychology

Summary

Do you want to know the techniques of dark psychology?  Do you want to learn how to influence others and bend them to your will?  Do you think someone is using manipulation methods to manage your actions? Does the idea of mind control fascinate you? If this is the case, this is the book for you. This book includes seven manuscripts: Dark Psychology and Manipulation (V.1) Dark Psychology and Manipulation (V.2) How to Influence People Emotional Intelligence 2.0 Gaslighting Master Your Emotions How to Deal With Difficult People Here’s some of the information included in the book: The basics of dark psychology Dark methods of manipulation How to understand body language Mind control techniques How to defend yourself against a manipulator How to analyze people The art of becoming a masterful persuader Why gaslighters seem so "Normal" at first How to protect yourself from a gaslighter How to use reverse psychology to get what you want Where emotional intelligence (EQ) fits in Importance of emotional intelligence The benefits of emotional intelligence Methods for mastering your emotions Narcissistic abuse recovery The nine basic steps to deal effectively with a difficult person And much more!  Imagine that you could win almost any argument, turn people to your way of thinking, or control situations to your own advantage, all while making sure that others do not hold the same power over you. Do you want to know more? Then scroll up, click on "Buy Now", and get your copy now!

©2020 Robert Dale Goleman, Daniel Brandon Bradberry, Travis Greene Carnegie, Katerina Griffith, Joseph Griffith, Caroline Empath, Laws Power, Jack Mind (P)2020 Robert Dale Goleman, Daniel Brandon Bradberry, Travis Greene Carnegie, Katerina Griffith, Joseph Griffith, Caroline Empath, Laws Power, Jack Mind

Available on Audible
Cover art for Dark Manipulation and Mind Control

Dark Manipulation and Mind Control

Summary

Does the idea of mind control fascinate you? Do you want to know the techniques of dark psychology? Do you think someone is using manipulation methods to manage your actions?  If this is the case, this is the audio for you! Here’s some of the information included in the audio: Manipulation and mind control Is manipulation always wrong Mind control techniques Seven powerful covert emotional manipulation techniques NLP techniques and their implications How NLP is used in relationships Hypnosis How brainwashing occurs Using mind control in relationships Mind control in the workplace How to tell if you are emotionally manipulated ...and much more! Manipulation delves deep into the nitty-gritty and exposes the world of dark psychology to shed new light on human behavior. Dark psychology is powerful, ubiquitous, and the missing tool that you need to have an advantage in everyday life. Imagine that you could win almost any argument, turn people to your way of thinking, or control situations to your own advantage, all while making sure that others do not hold the same power over you. Do you want to know more? Then scroll up, click on "buy now", and get your copy now!

©2021 Joseph Griffith (P)2021 Joseph Griffith

Narrator: Samantha Novak
Length: 3 hrs and 18 mins
Available on Audible
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Behavioral Human Psychology

Summary

Can you shape how others perceive you? Do you ever wish you could control what people thought of you? Or, maybe, you just wanna communicate in a more confident way? Well, you don’t need any magical powers to make it happen - just good old-fashioned psychology tricks! You no longer have to settle for the things that happen to you in life, and you no longer have to let people manipulate you at every turn. Here’s some of the information included in the book: Understanding behavioral psychology Understanding human emotions Reading and interpreting body language Applying behavioral psychology in life Learning other people’s personalities Importance of emotional intelligence in human life And much more... The topics discussed in this book have been discussed amongst professionals in the field and used to not only shift circumstances to yield the desired outcome, but has also to give them the ability to change the minds of others around them.  Influencing others and understanding the influence that others have on you can make all the difference in your ability to successfully interact with and influence people. Do you want to know more? Then, scroll up, click on "buy now", and get the audiobook now!

©2021 Joseph Griffith (P)2021 Joseph Griffith

Narrator: Samantha Novak
Length: 3 hrs and 37 mins
Available on Audible
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Analyze People with Body Language Reading

Summary

Are you always sure that people around you are telling the truth? Are you interested in learning the art of influencing and manipulating people through body language? Whether at the office or out with friends, the body language of the people around you speaks volumes. It has been suggested that body language constitutes more than 60 percent of what we communicate, so learning to read the nonverbal cues people send is a valuable skill. From eye behavior to the direction in which a person points his or her feet, body language reveals what a person is really thinking. Below are valuable tips to help you learn how to read body language and better understand the people you interact with. Here’s some of the information included in the audio: What is Body Language Four Types of Body Language The Importance of Analyzing People What Causes Specific Personality Traits How Different Personalities See the World Ways to Analyze People Body Language Analysis Detecting Lying and Deception Liars Tend to Respond to Questions That Were Not Asked   Liars Avoid Eye Contact The Chameleon Effect General Signs of Attraction  And Much More! Understanding body language can go a long way toward helping you better communicate with others and interpreting what others might be trying to convey. While it may be tempting to pick apart signals one by one, it's important to look at these nonverbal signals in relation to verbal communication, other nonverbal signals, and the situation. Do you want to know more? Then scroll up, click on "buy", and get your copy now!

©2021 Joseph Griffith (P)2021 Joseph Griffith

Available on Audible