Journey Dynamic Publishing has 2 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Daily Self Discipline.
Meditation for Beginners
Summary
How can you transform daily life routines into a dynamic way of living? By meditating to declutter your mind and get into a brain/breath connection that will lead to many transcending benefits. Download this book and you are about to discover: That it only takes two minutes of mindfulness to change your life in the most profound way. You will find out about an amazing life enhancing experience that different forms of meditations can do for you. Meditation does not have to just take place sitting down but can include a wide range of daily tasks that you can bring mindfulness to. It is extremely important to know exactly how your brain processes throughout meditation. In this book you will discover just that. Here is a preview of what you will learn: History and science behind meditation Practical everyday routines as an act of meditation Different surfaces you can use to meditate Five important brain waves during meditation Discover your true self in a busy world Nuggets of wisdom for busy professionals and entrepreneurs Using technology to leverage your meditation Different situations you can focus mindfulness on Overcoming your daily obstacles And much, much more Invest the time to nourish your mind and you will reap great rewards. Take action now to change your life in the most profound way. Download today!
©2017 Journey Dynamic Publishing (P)2017 Journey Dynamic Publishing
Daily Self Discipline
Summary
Tips and techniques on how to develop, build and improve self-control to gain meaning, get more success, and become a shining no-excuse example. Do you feel like you lack self-control, your emotions, your actions? Do you struggle with procrastination? Do you lack an ability to see a project through? Having problems staying focused on your goals? Do you have personal demons you don't know how to get rid of? Want to solve all these problems and perform at your very best? This book will provide all the solutions.... What is the one defining trait that separates high performance individuals from mere mortals? Self-discipline. Whatever your time horizon, whether you want to develop self-discipline in 10 days or 10 years, this book is designed to give you practical tips and advice that are most life-impactful. It outlines specific to-do list that has allowed past and present figures to achieve great success in their respective discipline. And now you can use it too. Just like you, famous and successful people constantly had to struggle with daily self-discipline. And just like how you are about to triumph over it, they beat the game as well. From time immemorial, biblical as well as secular influential figures have demonstrated an uncanny ability to control their emotional state. It is this supremely developed mindset that sowed the seed for some of history most impactful changes.
©2017 Journey Dynamic Publishing (P)2017 Journey Dynamic Publishing